Grains bread

medium carrots • fresh oats ground • knob of ginger • cumin • salt or to taste • water • oil

roasted rice flour • coconut flour • coconut oil • eggs • salt

ripe bananas • eggs • oats • chocolate peanut protein powder • honey • baking powder • salt • cinnamon • dark chocolate chip • 3% greek yogurt

soaked rice for 12 hours • cornstarch • water • salt • baking powder • olive oil

whole grain bread • goat cheese • boiled beets • Fresh mint leaves to taste

medium overripe bananas • eggs • oats/oat flour • baking soda • shake salt • maple syrup/honey

steel cut oats • sunflower seeds, optional • sesame seeds, optional • dairy or coconut yoghurt • sparkling soda water, 12 ounces • beaten eggs, optional • baking powder, 1 Tsp baking soda • seasalt

bananas • ground flax and 3 tbsp (let sit to create a flax egg) or 1 normal egg • blended oats or oat flour(3 cups of whole oats) • apple cider vinegar • vanilla • baking powder • baking soda • maple syrup • plus 1 tbsp or an overflowing.5 cup applesauce • shredded coconut • Cinnamon • Nutmeg •

Chicken thighs • Finely ground walnuts • Onion (large, finely chopped) • Pomegranate molasses • Water • Oil • Turmeric • to taste Salt • to taste Black pepper • Sugar (optional) • Butter (optional) • Basmati rice •

persianrice • medium Carrots (julienned or thinly grated) • zest of 1 orange Orange zest • medium Onion (finely chopped) • Ground beef or lamb • Vegetable oil or butter • Turmeric • (optional, traditional Tabrizi style) Cinnamon • to taste Salt and black pepper • (optional, for slight sweetness) Sugar • (optional) Saffron threads (brewed in hot water) • Oil or butter (for tahdig) •

ripe banana • pumpkin puree • egg • coconut oil (what i used), butter, or any other oil • ‘Bakers Corner’ Pumpkin Bread Mix • water • vanilla (to taste) • Salt • pumpkin pie spice (if desired) • rolled oats (optional but I love the chewiness they add) • chocolate chips (+ extra for decoration)

Persian rice • Carrots (thin sticks) • Orange peel (thinly sliced) • Barberries • Butter or oil • Saffron (dissolved in hot water) • Cinnamon • to taste Salt • Chicken thighs or breasts • Onion (finely chopped) • Tomato paste • Turmeric •

mixing bowls • mixing spoon • Measuring cups and spoons • spoon • sieve • small bowl • muffin cases of 12 (or 3 bread tins) we use silicone • einkorn flour • dry chia and flax seeds, soaked in water • molasses (depends on how sweet you want the bread to be) • warm water • salt •

baked chicken breasts, cut across the grain in 3/4” thick slices, 12 small portions, 50 grams each • small sour dough bread rolls, halved and toasted • lettuce leaves • red onion • beefsteak tomato • ripe Hass avocado • grated Parmesan cheese • sprays of olive oil • mayo or andalouse sauce

Rolled oats • (or 1 cup water + 1 cup milk) Water • Salt • Parsley • Thyme • Oregano • Rosemary • Egg • Hemp seeds • Everything But The Bagel seasoning • (or more, to taste) Hot Chili Crisp

sour cherries (pitted) • sugar (adjust to taste) • rice • ground beef or lamb • salt, black pepper, turmeric • oil for frying • flatbread (Lavash or similar) for tahdig • brewed saffron • butter (optional, for topping) • cinnamon (optional)

cooked black beans • cooked rice • locust beans (formented) • scent leaves or 1/4c basil • eggs • chili oil • water • salt • black pepper • garlic • parsley • garam masala •

canned chickpea or garbanzo bean • onion chopped finely • little bit of fresh parsley • clover of garlic finely minced • egg add one if too crumbly (or vegan substitute) • cumin • coriander • salt • lemon juice • baking powder • black pepper ground • cayenne pepper to taste •

cooked rice 🍚 white • chicken hot dogs • cloves garlic minced • fresh turmeric minced • chicken Maggie cubes crushed • salt • large eggs • curry garam masala • dried rosemary • red pepper • fresh bread • parsley dried •

Ground lamb, breaded, seasoned, spiced, rolled into 8-10 balls • small fresh farm eggs • seasalt • bread crumbs • sambal oelek pepper sauce • ketjap manis thick sweet soy sauce • peanut oil • basmati rice • cold water • seasalt • turmeric powder • chopped mild onion •

rice (soak the rice over night) • Salt • oil • warm water(120-130°F) • sugar(can’t use artificial sweetener) • yeast • warm water(120-130°F)

large very ripe beefsteak tomatoes, our farm grown one is called Mortgage Lifter, half pound each • Quinoa • salted water • Garbanzo beans • salted water • chopped onion • sliced carrot • panko bread crumbs • almonds • Potato starch in 2 Tbs cold water • fresh lime juice • fennel seeds •

Oat flour (Recipe # 16664357) • Unbleached all-purpose flour • White sugar • Baking soda • Salt • Milk or Milk alternatives of your choice (Whey after your cottage cheese making) • White vinegar

Unbleached All-purpose flour • Oat flour (Recipe # 16664357) • Lentil flour (Recipe #16672687) • Quick-Rise Instant yeast • Dark Brown sugar (packed) • Salt • Lukewarm water • Vegetable oil • Some Unbleached All-purpose flour • Baking sheet-sized Parchment paper • Baking tubes -Optional

oat flour • warm water • salt

Lentils • Rice • Water • Basil • Blackened Seasoning • Black Sesame Seeds • Preferred Bread • Preferred Cheese

Brown the following fresh ingredients for the broth and the soup in a cast iron skillet: • fresh Duck trimmings: Backbone cut in 2, neck, wingtips, chopped duck skin • seasalt • firm tofu, cubed • mirepoix, equal parts finely chopped carrot, celery, onion • For the broth in a cast iron dutch oven: • water • browned duck pieces • Woodear dried black mushrooms • bay leaves • For the wild rice soup: • sieved finished duck broth •

rice flour • finally chopped onion • chopped dill leaves • fresh shredded coconut • Oil for roasting roti • chopped coriander leaves, 2 green chillies finely chopped, one inch grated ginger, curry leaves finely chopped, cumin seeds, salt as per taste • Warm water for kneading the dough

yeast • cups warm water • whole wheat flour • salt • baking powder • baking soda • sugar • butter divided • egg • of your stick of butter, melted • honey • oats uncooked