Green capsicum

lbs. 3 large mixing bowls full • large yellow onion, peeled and quartered • large heads of garlic, peel and leave cloves whole • bell pepper, your color of choice. I used 1 green 1 orange. Core and seed. Quartered • large jalapeño peppers, leave whole • medium poblano pepper, remove seeds • Serrano pepper, leave whole • olive oil • kosher salt • cilantro, take the course stems off • large limes • Everything needed to can. Canning jars, rings, lids, and a large canning pot with rack

green and under ripe tomato • bacon grease • medium yellow onion, chopped • large green bell pepper, chopped • whole head fresh garlic, peel leave whole • fresh basil leaves • dry white wine • water • kosher salt • knorr brand granulated chicken or beef bouillon • ground black pepper • Italian seasoning •

green Thai chili (chopped, slightly seeded if you want to lessen the spice) • small green bell pepper (seeded & chopped) • kaffir lime leaves (discard end stem, minced) • rock sea salt • sugar • MSG • fresh lime/kumquat juice • condensed milk (1/2 can)

hake fillets • medium Yukon Gold potatoes • shallot, finely chopped • garlic, minced • large egg • parsley, freshly chopped • dill, freshly chopped • lemon, zested • smoked paprika • Dijon mustard • vegetable oil • salt •

medium sized green bell peppers

whole fresh garlic • medium sized green bell peppers • large vildaia onion • Chinese black vinegar • olive oil • sugar

pan potatoes, cubed • fresh green beans • onion • red bell pepper • garlic • crushed red pepper • eggs • Paprika

chick pea flour /besan • Water • Spinach- • Green chili • Ginger small • Coriander/ cilantro • Chopped onion and red and yellow bell pepper and green capsicum • Salt and black pepper

chicken fillet • large tomatoes • green capsicum • minced garlic • egg • Salt and Black Pepper • mirin • shoyu

Red bell pepper • Yellow bell pepper • Green pepper • Dried young sardines • Salad oil • Soy sauce

coconut milk coconut 🥥 • red curry paste 🌶 • peanut oil (choose your favor) peanut 🥜 • green bell pepper, deveined & cut into slices 🫑 • large carrots, peeled & sliced carrots 🥕 • washed & chopped Bok Choy 🥬 • udon noodles 🍜 • lemon grass paste lemon grass • extra firm tofu sliced into long rectangular pieces • Cilantro sprig to garnish 🌿 • Thai chili oil drizzle as garnish (optional) 🌶

Double 8 Cattle Company Fullblood Wagyu Beef Cheeks (2 cheeks cut into 1 inch cubes) • Grapeseed Oil • Kosher Salt & Freshly Ground Black Pepper (to season) • Beef Stock • Large Yellow Onion (julienned) • Water (optional/if needed to thin out curry) • Coconut Milk • Large Carrots (peeled and cut into thin strips - 1/4 inch thick) • Large Red Bell Pepper (thin slices) • Fish Sauce (to season, optional ingredient) • Coriander Seeds (roasted) • Cumin Seeds (roasted) •

large boneless skinless chicken breasts, cubed • corn starch • ea. red & green bell pepper, sliced • minced garlic • frozen green beans • Stir Fry Sauce • uncooked white rice • chicken broth • sesame seeds • Seasonings as desired: pepper, red chili flakes, ginger

washed Coriander leaves • chopped Capsicum • Yogurt • Green chillies • raw peanuts • Sugar • Cumin seeds • Ginger • Salt • Lime juice

Green bell pepper • Meat (Recommend Pork Loin or Chicken Breast) • Potato Starch • ★2 tbsp Oyster Sauce • ★1 tbsp Soy Sauce • ★1 tbsp Sake (Japanese cooking wine) • Oil

boneless skinless chicken thigh • chicken broth • tomatillo or green salsa • bell pepper any color • beans, I used black • cumin • salt • Pepper • Water to taste at the end (I do about 2 cups)

Olive oil • yellow onion, diced • green bell pepper, chopped • Sweet corn • garlic, minced • roasted Hatch Chile peppers, peeled and diced • Ground cumin • Paprika • Salt • Black pepper • Chicken stock • Cooked chicken, shredded •

bok choy • medium size potato • medium size carrot • groun black pepper • salt • coconut milk • Green Thai McCormick mix • green bell pepper • Onion leeks • Onion • garlic minced • medium size onion minced •

Capsicums • Onions finely chopped • Ginger finely chopped • Red chilli powder • Coriander Powder • Cumin powder • Potato boiled and mashed • Garam masala • amchoor powder • Salt • Oil

capsicum • tomato • onion • potato • mustard oil • haldi powder • red chilli powder • coriander powder • kashmiri red chilli powder • amchur powder • garam masala

cauliflower • big capsicum • carrot • fanasi • big potato • paneer • green piece • table spoon salt • tbs chilli flakes • tbs Oregano • tbs oil

Greens salad as your choice • Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it) • big mushrooms cut long wide. (optional) • BBQ sauce • Salt • Pepper • Lemon juice • Chili flake (optional) • cornstarch • Water • Oil • Mushrooms powder (optional) you can use chicken powder if you want

Red bell pepper • White or yellow onion • Whole chives • cumin • or 3g of Green lentils • Salt • garlic (optional) • tomato or tomato paste (preferably without peel) • Water to cover ingredients • Chicken bouillon (optional) • Sofrito cooking base • Green peas •

boneless chicken thighs, cubed • seasoned flour • chicken stock or reduced-fat low-sodium chicken broth • dry white wine • canola oil • Coarse kosher salt and freshly ground black pepper • tomato paste • red bell pepper, seeded and chopped • yellow chile peppers, minced • carrots, diced • sweet onion, chopped • bay leaves •

Onion • Florals of Cauliflower • Capsicum • French Beans • Peas • Carrots • Rice • Coriander leaves • Green chillies • Red Chilli powder • kitchen king • Garlic florals •

thai basil • cilantro stem on • parsley • thai green chillies • lime leaves • lemon grass • fresh ginger • garlic • cumin • corriander • white pepper • brown sugar •

capsicum • tomatos • tofu paneer • flax seeds • Cumin seeds • chopped garlic • curry leaves • Salt • Red chilli flakes • black pepper powder