Grounded garlic

ripe plantains (not too ripe or soft) • palm oil or your choice • fennel seeds • fenugreek • crushed chili pepper seeds • salt • black pepper • papaya black seeds crushed (optional) • maggi cubes • green onions • large garlic cloves chopped • each coriander oregano cumin •

lechon kawaii sliced • lechon sauce • beef broth • garlic minced • medium onion diced • granulated white sugar • whole peppercorn or grounded pepper will work also • dried bay leaves • soy sauce • white vinegar • cooking oil • Salt to taste

pound(s) goat meat • white vinegar • Betapak curry - set aside 1 tablespoon for frying • medium onion chopped • eskallion stalks chopped • garlic • 0z ginger smashed to express flavor not crushed • fresh thyme leaves chopped • a scotch bonnet or habanero pepper chopped • blackpepper • Grace All purpose seasoning or garlic salt • coconut oil - goat meat is naturally oily •

beef (I prefer using tenderloins) • coconut milk • cinnamon • stems of lemongrass (pounded to release the aroma) • kaffir limes leaves • shallots • garlic • ginger • red chilli peppers (adjust to your spicy level) • coriander seeds • turmeric • (at least) •

fatty lamb mince if it is to lean add a eggyolk for moist • ras al-hanout • grounded cumin • sweet paprika powder • finely chopped coriander and parsley • hint of cayenne • Salt • medium onions • garlic • butter • large thins tomatoes • turmeric •

Large Onions • Shallots (Optional)But Highly Recommended • - Chopped Ginger or To Taste • - Habanero Peppers (Optional) But Highly Recommended • - Garlic Cloves or To Taste • - Aniseed • - Rosemary • Salt - To Taste • All-purpose Seasoning - To Taste or Seasoning of choice • Oil For Blending • - Herring Powder • - Shrimp Powder •

smoked salt • course salt • course grounded black pepper • black coffee powder • dried thyme • smoked garlic powder • chili flakes

ripe avocados • small white onion • garlic • ripe tomato • salt • fresh cracked pepper • lemon juice • Frank's Red Hot sauce • avocado pits • If you want I add 1/4 tsp of grounded cumin

lidah sapi tipis2/ thin slice tongue • mentega/ margarin • grounded/ chopped garlic • sp kikkoman soy sauce • sp sesame oil • sp mirin kikkoman/ subs with sugar • sp honey • black pepper • water

Minced meat (goat/lamb/beef) • breast chicken (cut in cubes) • basmati rice • shrimps (peeled and cleaned) • For meat (I used mutton,spices) • cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded) • cumin powder • coriander powder • ginger paste • large onions (peeled, cut and pasted) • garlic pods • green chilis •

prawns • broccoli • water • garlic • onions • tbspoon of oyster sauce • tbspoon of sweet soy sauce • grounded black pepper • salt & sugar

About 1/8 k pork mince • small red onion, minced • garlic cloves, minced • large tomato, sliced thinly • cloves (herb/pako) • green finger chilies, minced • Few drops Knorr Liquid Seasoning or any seasoned soy sauce • Few drops Oyster sauce (optional) • small pack Hunt's Chili Beef and Beans or similar • Salt • Freshly grounded black Pepper • water, or as needed •

any Pasta • grounded meat • onion • carrot • green pepper • yellow pepper (optional) • soja sauce • Persil • garlic gloves

chicken • bay leaves • kaffir lime leaves • lemongrass • galangal • lt water • salt • sugar • peper • spring onions • Celery stalks • Celery •

Spinich • Basil • Oregano • Chia seeds • Flax seed grounded • Onion • Sweet pepper • Minced garlic • Broccoli • Tomato • Porkchop • Mushroom •

chicken breast (diced) • carrots (sliced) • green peas • lemongrass • kaffir lime leaves • bay leaves • salt • pepper • sugar • water • coconut milk • cardamom •

firm tofu, sliced aprox 8mm • Bread or burger bun • Lettuce • Tomato, sliced • Cheddar cheese, grated • Mayonnaise, for bread spread • Truffle oil for drizzling • dried rosemary • paprika powder • salt, adjust later • grounded black pepper • onion powder •

pasta • button mushroom slices • Tuna in olive oil (gold sea is my fave brand) • Dried basil (you can use as much as you want) • butter • finely grounded black pepper • Parmesan cheese • lemon zest • all-purpose cream • garlic minced

chicken wings or drumlettes (approx 10pcs) • Marinade for 1 hour: • oyster sauce • light soy • sesame oil • white pepper, grounded • ginger, about the size of your thumb, shredded finely • garlic, peeled and lightly smashed • sesame oil • light soy sauce • dark soy sauce • water •

grounded meat • ts Black peper • Garlic • Bread crumbs • Pomegranate Molasses Syrup • sliced Onion • rice • thin Vermicelli Pasta

Seafood Mix • Shrimp • Blue Band Butter • cp Rum (I used Cavalier) • Sea Salt • Cajun • Grounded Black Pepper • Cayenne Pepper • Chopped Onion • Chopped Garlic

bread of choice (day old bread) • medium onion • large tomatoes • garlic salt • salt to taste • grounded allspice • pepper • eggs • vegetable oil

Chicken • ginger garlic paste • Salt • Grounded to Paste- • Mint leaves • Green garlic few stems, can use garlic pods too • Coriander leaves • Capsicum • Green chillies • Salt • Other ingredients- • Coriander powder •

mutton • onions chopped • tomatoes pureed • grounded coriander and cumin powder • red chilli powder • turmeric powder • ginger garlic paste • Salt

chicken legs • onions • red bell pepper • Italian green pepper • lemon zest • fresh basil leafs • coconut milk • olive oil • MIX of SPICES: • salt • grounded coriander • red paprika (hot or sweet, your choice) •

grass-fed grounded beef • extra firm tofu • garlic cloves • minced ginger • wine (rice, red or white) • fish sauce • organic tamari sauce • teaspoon, optional • onion powder, optional • green onions, white part