Grounded pepper

ripe plantains (not too ripe or soft) • palm oil or your choice • fennel seeds • fenugreek • crushed chili pepper seeds • salt • black pepper • papaya black seeds crushed (optional) • maggi cubes • green onions • large garlic cloves chopped • each coriander oregano cumin •

butter • small onions diced • course kosher salt • black pepper corns freshly grounded • white wine..we use moscato or Riesling • all-purpose flour • water chicken base or can broth can be used • heavy cream • mixed veggies drain water out of can • cream of chicken chicken..don't add water • chicken cubed up Chicken boneless thighs • I add MSG for taste or use kosher salt and black pepper corns freshly grounded for your taste •

smoked salt • course salt • course grounded black pepper • black coffee powder • dried thyme • smoked garlic powder • chili flakes

lechon kawaii sliced • lechon sauce • beef broth • garlic minced • medium onion diced • granulated white sugar • whole peppercorn or grounded pepper will work also • dried bay leaves • soy sauce • white vinegar • cooking oil • Salt to taste

prawns • broccoli • water • garlic • onions • tbspoon of oyster sauce • tbspoon of sweet soy sauce • grounded black pepper • salt & sugar

salmon fillets • grounded black pepper • salt • olive oil

frozen grounded cassava leaf • red palm oil • sardines in tomato sauce • peanut butter or peanuts • green bell pepper • small onion • eggplant • green onion • Maggie cubes • salt

pound(s) goat meat • white vinegar • Betapak curry - set aside 1 tablespoon for frying • medium onion chopped • eskallion stalks chopped • garlic • 0z ginger smashed to express flavor not crushed • fresh thyme leaves chopped • a scotch bonnet or habanero pepper chopped • blackpepper • Grace All purpose seasoning or garlic salt • coconut oil - goat meat is naturally oily •

beef (I prefer using tenderloins) • coconut milk • cinnamon • stems of lemongrass (pounded to release the aroma) • kaffir limes leaves • shallots • garlic • ginger • red chilli peppers (adjust to your spicy level) • coriander seeds • turmeric • (at least) •

fatty lamb mince if it is to lean add a eggyolk for moist • ras al-hanout • grounded cumin • sweet paprika powder • finely chopped coriander and parsley • hint of cayenne • Salt • medium onions • garlic • butter • large thins tomatoes • turmeric •

Large Onions • Shallots (Optional)But Highly Recommended • - Chopped Ginger or To Taste • - Habanero Peppers (Optional) But Highly Recommended • - Garlic Cloves or To Taste • - Aniseed • - Rosemary • Salt - To Taste • All-purpose Seasoning - To Taste or Seasoning of choice • Oil For Blending • - Herring Powder • - Shrimp Powder •

medium tomatoes • bell peppers • ground beef • medium potatoes • crushed tomatoes • tomatoes paste • arborio rice • onion chopped • Salt • Black grounded pepper • bay leaf • all spice •

ripe avocados • small white onion • garlic • ripe tomato • salt • fresh cracked pepper • lemon juice • Frank's Red Hot sauce • avocado pits • If you want I add 1/4 tsp of grounded cumin

lidah sapi tipis2/ thin slice tongue • mentega/ margarin • grounded/ chopped garlic • sp kikkoman soy sauce • sp sesame oil • sp mirin kikkoman/ subs with sugar • sp honey • black pepper • water

Minced meat (goat/lamb/beef) • breast chicken (cut in cubes) • basmati rice • shrimps (peeled and cleaned) • For meat (I used mutton,spices) • cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded) • cumin powder • coriander powder • ginger paste • large onions (peeled, cut and pasted) • garlic pods • green chilis •

eggs • sliced ham • oyster sauce • grounded pepper • little drip of soy sauce • chopped small chili peppers • chopped parsleys for garnish • vegetable oil • tomato ketchup or Sriracha chili sauce

any Pasta • grounded meat • onion • carrot • green pepper • yellow pepper (optional) • soja sauce • Persil • garlic gloves

About 1/8 k pork mince • small red onion, minced • garlic cloves, minced • large tomato, sliced thinly • cloves (herb/pako) • green finger chilies, minced • Few drops Knorr Liquid Seasoning or any seasoned soy sauce • Few drops Oyster sauce (optional) • small pack Hunt's Chili Beef and Beans or similar • Salt • Freshly grounded black Pepper • water, or as needed •

chicken • bay leaves • kaffir lime leaves • lemongrass • galangal • lt water • salt • sugar • peper • spring onions • Celery stalks • Celery •

chicken breast (diced) • carrots (sliced) • green peas • lemongrass • kaffir lime leaves • bay leaves • salt • pepper • sugar • water • coconut milk • cardamom •

Shiitake powder • bacon • zucchini • onion (sliced) • olive oil • Salt and pepper, • eggs • ●milk • ●fresh cream • ●A pinch of nutmeg powder • ● salt • ●Coarsely grounded black pepper, •

minced pork • onion (roughly chopped) • vermicelli • ◎ Shiitake powder • ◎egg • ◎ fish sauce • ◎ salt • ◎Coarsely grounded black pepper, • ◎ sesame oil • rice paper • Frying oil • ● sweet chili sauce •

Spinich • Basil • Oregano • Chia seeds • Flax seed grounded • Onion • Sweet pepper • Minced garlic • Broccoli • Tomato • Porkchop • Mushroom •

pasta • button mushroom slices • Tuna in olive oil (gold sea is my fave brand) • Dried basil (you can use as much as you want) • butter • finely grounded black pepper • Parmesan cheese • lemon zest • all-purpose cream • garlic minced

firm tofu, sliced aprox 8mm • Bread or burger bun • Lettuce • Tomato, sliced • Cheddar cheese, grated • Mayonnaise, for bread spread • Truffle oil for drizzling • dried rosemary • paprika powder • salt, adjust later • grounded black pepper • onion powder •

chicken wings or drumlettes (approx 10pcs) • Marinade for 1 hour: • oyster sauce • light soy • sesame oil • white pepper, grounded • ginger, about the size of your thumb, shredded finely • garlic, peeled and lightly smashed • sesame oil • light soy sauce • dark soy sauce • water •

grounded meat • ts Black peper • Garlic • Bread crumbs • Pomegranate Molasses Syrup • sliced Onion • rice • thin Vermicelli Pasta

fresh tumeric roots • fresh young coconut paste, homemade • cinnamon powder • grounded black pepper • honey, optional