Guar

bread • egg whites • zero calorie sweetener • Cinnamon • guar/xantham gum • Blueberries (optional) • Honey (optional)

white sorghum flour • cornstarch or arrowroot powder • granulated sugar, I use vanilla sugar • baking powder* • baking soda / bicarb • xanthan gum / guar gum* • salt

tomato puree • high futrose corn syrup • malt vinegar • distilled white vinegar • salt • raisin concentrate • mustard flour • soybean oil • turmeric • guar gum or Maltodextrin • apple puree • garlic powder •

oat flour • guar gum • protein powder • baking soda • baking powder • salt • milk • unsweetened chocolate powder • cinnamon powder • vanilla extract • egg • Nutmeg •

Family size tray boneless skinless chicken thighs • frozen cauliflower florets • frozen broccoli florets • frozen mixed vegetables of choice • butter, divided • chicken broth • heavy cream • Thickener of choice (gluccomanon, cornstarch or flour slurry, guar gum etc) • flour of choice plus more for coating chicken • baking powder • salt • milk

frozen broccoli • butter • garlic, crushed • of thawed small, frozen shrimp, cooked, shelled, and deveined • Heavy cream • Guar or xanthan • Grated parmesan cheese

cottege cheese • protein powder • Torino almond Sugar Free • Sugar Free vanilla pudding mix • almond milk • Ice • xanthan gum or guar gum • Ice • Splenda

Cluster beans/Guar phali • Onion • Chilli powder • Turmeric • Coriander powder • Tomato • Sugar • Tamarind pulp • Oil • Salt to taste • For Bhaghar: • Garlic •

gwari ki fhali • onion • chilli, • garlic • tomato 🍅 • Oil • turmeric • coriander powder • ,salt according to taste • Everest garam garam • Sprinkle some water according to need

vetch (Guar) • Bajra flour • khichdi (Rice + moong dal) • oil • cumin seeds • asafoetida • salt • red chilli powder • turmeric powder • coriander powder • Water • Bajra flour •

cluster beans (guar fali), trimmed and chopped (Bolide) • oil • onion, chopped • tomato chopped / puree • ginger-garlic paste • cumin seeds • asafoetida/ hing • turmeric powder • coriander powder • Salt, to taste • / 2 tsp red chili powder • garam masala •

guar phali • Oil • salt • garlic crushed freshly • Water to boil • Spices • heaped red crushed chillies • crushed sabut dhania • haldi powder

Cluster Beans • Red chilli powder + 1/2 tspn crushed garlic • Turmeric powder • coriander powder • Salt • Oil • Carom seeds

grm guar • onion chopped • green chili chopped • tomato chopped • cumin seeds • oil • as per taste Salt • coriander powder • coriander powder • turmeric powder • ginger garlic paste • as per need Some Coriander •

Cluster beans / Gawar/Guar • Onion chopped • Potato (peeled and chopped) • Oil • Ginger-Garlic Paste • Asafoetida /Hing • Turmeric Powder • Red Chilli Powder • Agri/Koli masala • Garam Masala Powder • Coriander Powder • Salt to taste •

cluster bean (guar) • oil • asafoetida • coriander cumin powder • coriander powder • red chilli powder • Salt to taste • jaggery

guar phali • small cloves of garlic • cumin seeds • green chilli chopped • medium tomato, chopped • hing (asafoetida)powder • chhat masala powder • turmeric powder • Salt • cooking oil

guar • peanuts roasted • Green Chilli paste • ginger garlic paste • garam masala • cumin seeds • turmeric powder • oil • Salt

berries. May be frozen • mm cream • almond milk • Allulose • guar gum (agar agar) • cream cheese

yellow moong dal • rice • ghee • chopped guar beans • large size tomato chopped • salt • turmeric powder • black pepper powder • grinded • hing • cumin seeds

Oil • Carom seeds (ajwain) • Asafoetida (Hing) • Chopped onion large size • Coriander powder • Turmeric powder • Red chilli powder • Cluster beans (boiled) • Salt • Garam Masala

guar or cluster beans • onion • potato • oil • mustard seeds or rai • turmeric powder or haldi powder • red chilli powder • jaggery or gur • Salt • freshly grated coconut

mong masoor daal • guar ki phaliya chopped • alu cut in small piece • capsicum chopped • carrots chopped • Haldi or qorma masala/haleem masala • Salt to taste • Red chilli powder • Zeera • Onion (cut in to slice) • oil • tomato •

Guar phali / cluster bean • Potatoes • Onion • Besan • Dry mango powder • Red chilli powder • Turmeric powder • Coriander powder • Salt • Oil for shallow fry