Jollof

uncooked rice non glutinous is best • Water for cooking rice • ginger • bay leaves • maggi cubes • thyme leaves dried • medium to small tomatoes • small onion • small sweet red pepper • chili peppers • scotch bonnet • oil of choice •

uncooked rice • Water to cover • med tomatoes • red,green or yellow pepper • scotch bonnets • ground chicken • papaya seeds crushed (opt) • garlic powder • chicken Maggie cubes • salt • onion powder • garam masala •

basmati or jasmine rice • water • oil or less • tomatoes, roughly chopped • red bell pepper, roughly chopped • onion, roughly chopped • curry powder • cayenne pepper • dried thyme • smoker paprika • tap ground ginger • garlic, minced •

Basmati Rice soaked for 30 minutes • ripe red bell pepper • medium Onion cut in quarters • Serrano Peppers or 1 Habernero pepper • Medium Tomato • Vegetable Oil • Cilantro and Mint Chutney • ts black pepper powder • Garlic Cloves • ts cumin seeds

Rice (parboiled) • Beans (semi-cooked) • Locust beans powder • Garlic • Ginger • Fried chicken • Black pepper (grinded) • Large chilli (grated) • Onions (grated) • Maggi • Salt • Cabbage •

Rice, • oil, • green beans, • carrot, • curry, • onions, • Maggie, • Garlic, • ginger, • salt, • pepper

tomatoes diced • small can of tomato paste • Onion diced • small Ginger root shredded • garlic minced • chicken thighs • chicken stock • long grain rice • curry • paprika • tsb of chili power • tsb of cumin •

Shinkafa, • Cucumber, • attarugu, • Mangyada • tattasai, • albasa, • cabbege, • peas, • magi, • gishiri, • curry, • kayan ciki

shinkafa, • nama, • attaruhu, • maggi • sauransu

Chicken • Rice • Onion • Salt • Crayfish • Star • Oil • Tomatoes paste • Pepper(grinded) • Thyme • Ginger paste

Rice • Salt • Onion • Tomato paste • Salt • Carrots • Cucumber • Salad cream • Fish • Oil • Curry • Ginger paste

Rice • Rice • Granut oil • Salt • Maggi and spices • Tomatoes • Red pepper • Onions • Carrot • Cabbage • Green Pepper

rice • red beans • full of red oil (depending on how red u want it) • maggie star, 3 cubes of knorr nd a pinch of salt • big size smoke dish • big bell pepper, 4 big tomatoes, 5 atarudo, nd 1 big Onion • Spinach • Garlic • daddawa • Curry • thyme • black pepper

Rice • Heinz jollof mix • Thyme • Curry • Chicken flavoured spice • Star maggi • Salt • a tablespoon of turmeric • Onions • Grounded fresh pepper • Groundnut oil • Chicken stock •

rice • Dry fish • Pepper • Dry pepper • Carrot • Dry ginger • Green pepper

rice • medium size fresh tomatoes • quarter of dried pepper • fresh red pepper • fresh green pepper • green peas • large balls of onion • medium size spring onion • Maggi seasoning • All purpose seasoning • Salt • Thyme •

Rice • Tomatoes • Salt • Chicken stock • Maggi • leaves Bay • Curry • Thyme • White pepper • Ginger • Rodo • Ginger •

Pasta 1/2 cup sweet corn • red bell pepper 1/2 green bell peepper • bulb of onions (chopped) 2 large tomatoes (blended) • I stalk spring onions (chopped) • seasonings • oil • medium sized carrots (chopped)

boneless chicken breast skinned and diced • per boiled rice • vegetable oil • chicken bouillon powder • liquid chicken broths • ground black pepper • dried thyme • curry powder • white onions diced in cubes • bell pepper diced in cubes • tomatoes diced in cubes • tomatoes paste •

Fresh fish • Vegetable oil • Water • Fresh tomato • Onions • Cabbage • Carrots • Bay leaves • Of rice

Oil • Blended onion • blended pepper • blended tomato • salt, magi, Rosemary, dry pepper, curry, thyme, chicken spices • Dry ginger • water • spaghetti

medium tomatoes, roughly chopped (about 5 ounces each) • medium Scotch bonnet pepper (or use a habanero pepper), stem removed • medium onion, roughly chopped • small red bell peppers, roughly chopped (about 5 ounces each) • vegetable oil • salt • curry powder • hot ground chile pepper, such as African dried chile or cayenne • garlic powder • plus 1 heaping teaspoon onion powder • bay leaves • ground ginger •

small cups of rice (adjust to your preferred measurement) • Fresh tomatoes and peppers (more peppers and less tomatoes) • big onion • garlic • Groundnut oil • Boiled water • Seasonings & spices curry powder (I used curry masala and Gino curry), dried thyme, dried rosemary leaves, a pinch of nutmeg powder, 3 bay leaves, a little grinded pepper • Seasonings & spices cont'd. 1 sachet kitchen glory, 1 sachet all purpose seasoning. YOU CAN ADD YOUR PREFERRED SEASONINGS TOO • Maggi cubes (adjust to your preference) • salt (adjust to your preference) • tomato paste

Tomato Puree • Rice

long-grain rice • ripe tomatoes, blended or 1 cup tomato puree • red bell pepper, blended • onion, chopped • garlic cloves, minced • thyme • curry powder • paprika or chili powder • vegetable oil • chicken or vegetable stock • Salt and pepper to taste • Optional: cooked chicken, beef, or shrimp

measures Rice • Small paint bucket Tomatoes • small paint bucket bell peppers • small bowl Scotch bonnet • large Onions • Tomato paste • Vegetable oil • Chicken stock • Bay leaves • Salt • Seasoning cubes • Quarter medium park Thyme •

Spaghetti • Water • Seasoning • Salt • Pepper • Groundnut oil • Tomato paste • Onions • Curry powder, thyme, ginger and garlic paste • Fish • Eggs