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Kakrol

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Kakora fry

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Kakora • Cumin seeds • green chilli • turmeric powder • red chilli powder • oil
10 min

2/3 servings
Mukta Shukla
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Spine Gourd Fry

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1 Review
15 minutes

3 servings
Pratima Mohanty
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Kheksi ki bhujia/spine gourd fry

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Kheksi/spine gourd • chopped onions • cumin seeds • Chopped green chillies • turmeric powder • cumin powder& black pepper powder • red chilli powder • mustard oil • Salt
jyoti prasad
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Kantola / Teasle Gourd / Kakrol Chips

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kakrol / kantola, sliced • salt • turmeric powder • oil to deep fry • coriander leaves, chopped
Bethica Das
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Kantola Nu Shaak

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kantola Teasel gourd or spiny gourd, washed and chopped lengthwise • oil • mustard seeds rai • pickle masala athana no sambhar • turmeric powder haldi • onion finely chopped • asafoetida hing • coriander cumin powder dhania jeera powder • salt • coriander washed and finely chopped • red chilli powder or as per taste
35 minutes

4 people
Swapna
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Simple Spine Gourd (Garlic Free)

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Spine Gourd/Kantola • oil • Salt to taste • Asafoetida/hing • turmeric powder • Red chilli powder • mustard seeds • cumin - coriander powder
15 minutes

4 person
Krishna Dholakia
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Spiny gourd masala curry

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spiny gourd • curry cut potato pieces • One onion curry cut • tomatoes chopped • Salt as per taste • Red chilli powder • turmeric powder • dhaniya powder • garam masala powder • sugar • garlic paste • oil
40 minutes

2 servings
Epseeta Panigrahi
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Spiny gourd sabji

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spiny gourd • oil • asafoetida • cumin seeds • green chillies • ginger • coriander powder • fennel seeds powder • amchur powder or lemon juice • salt • turmeric powder
20 minutes

4 people
Kshama's Kitchen
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Spiny Gourd (Kantola/kakrol) dry curry

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spiny gourd (kantola/kakrol) • asafoetida • mustard oil • mustard seeds • turmeric powder • salt • grated coconut • garlic cloves • red chilli powder • chopped coriander leaves
40 minutes

2 people
Soumini Bhattacherjee
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Spiny Gourd (Kantola)

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spiny gourd • onion • turmeric powder • salt • red chilli powder • mustard oil
15 minutes

4-6 people
Mridula Srivastava
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Spiny gourd Fusion curry

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spiny gourd • ground nuts • ratlami sev • oil • cashews • tomato chopped • onion chopped • salt • turmeric powder • red chilli powder • coriander powder • sesame seeds •
40mts

2 servings
Nilanjana Shukla
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Spiny gourd potato dry curry

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spiny gourd • diced potato • mustard oil • kalonji seeds • chopped green chilli • sliced onion • grated ginger • minced garlic • salt • haldi powder • dhania powder • chopped dhania patta
40 minutes

2 servings
rama
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Spiny Gourd / Kakrol Bhorta

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spiny gourds • turmeric powder • Salt to taste • mustard oil • Nigella seeds • chopped garlic • chopped ginger • chopped green chillies • sugar • Salt to taste
20 minutes

2 servings
Rita Talukdar Adak
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Spiny Gourd Masala Fry(no Onion, garlic)

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Spiny Gourd • chilli powder • dry ginger powder • Tsp/ as required salt • turmeric powder • roasted cumin and chilli powder • rice powder • coconut oil 🛢️
20 minutes

2-3 servings
Dr.Madhumita Mishra
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Spiny Gourd Tomato Sabzi - Kantola Tamatar Sabzi

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Kantola - Spiny Gourd • Grm tomatoes • oil • mustard seeds • hing • red chilli powder • turmeric powder • roasted jeera coriander powder • jaggery • Salt to taste • Water as required
20 minutes

2 servings
Manisha Sampat
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Spiny Gourd/Forest Bitter Gourd 65

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sliced Spiny Gourd or Forest Bitter Gourd • Salt or to taste • Soy Sauce • Kashmiri Red Chilli powder • Cumin powder • Turmeric powder • freshly minced Ginger Garlic • All-purpose flour • Cornflour • Oil • Oil (for frying) • freshly plucked Curry Leaves
25-30 minutes

6-7 servings
ZMA
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Spiny gourd fry

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spiny gourd (kantola) • big onion
15 minutes

2 servings
Pragati Hakim
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Spiny gourd (kakrol) Subji

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spiny gourd • oil • mustard seeds • asafoetida • curry leaves • dry red chilli • water • milk • red chilli powder • coriander cumin powder • turmeric powder • grated coconut •
15 Minutes

2 People
Asmita Rupani
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Spiny gourd (Kantola) ki sabji

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spinygourd/ kantola/ kakrol • large onion • crushed garlic • oil • mustard seeds • cumin seeds • asafoetida • turmeric powder • garam masala • red chili powder • salt • coriander powder •
30 mins

2 servings
Monika Jain
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Healthy masaledar spiny gourd(kantola) sabjis

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spiny gourd (kantola) • oil • asafoetida powder • turmeric powder • coriander powder • red chilli powder • ginger garlic paste • chopped green chilli • Crush fennel powder • salt • mustard seed • cumin seeds •
30 minutes

4 person
Ramaben Joshi
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Spiny gourd sabji

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1 Review
15 min

3 servings
Beena Radia
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Kantola sabji

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kantola (spiny gourd) • oil • asafoetida • cumin seeds • chopped garlic • turmeric powder • red chilli powder • cumin coriander powder • Salt as per taste
30 minutes

2 people
pinal Patel
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Teasel Gourd Chips with Coconut flour

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medium thick sliced Teasel Gourd or Kakrol • Salt • Turmeric powder • Red Chilli powder • Chat Masala • Oil • Coconut flour for rolling • Oil for frying
25-30 minutes

5 servings
ZMA
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Spiny gourd sabji

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Spiny gourd • oil • mustard seeds, • 1 teaspoon cumin seeds, • a pinch asafoetida, • 1 teaspoon turmeric powder, • 1 teaspoon red chilli powder, • salt as per taste • coriander- • cumin seeds, • 1 tablespoon garam masala, • 2 amsul •
20 minutes

2 people
Kshama's Kitchen
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Spiny gourd dry sabzi in panch foran

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-Spiny gourd (cut into long pieces) • t.spoon.- Panch foran (fennel seeds, Fenugreek, cumin, mustard seeds and Nigella 1 t.spoon.each) • th t.spoon.- Asafoetida • -t.spoon. - Salt • th t.spoon.-Red chilli powder • t.spoon.- Coriander powder • t.spoon.-Turmeric powder • t.spoon.-Dry mango powder • tb.spoon.- Mustard oil • Coriander leaves for garnishing
30 min.

3 people
Kalpana Rai
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Spine gourd Fry

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1 Review

spine Gourd • Red chilli powder • Coriander cumin powder • turmeric powder • mango powder • Salt as required • Oil for fry
Anita Rajai Aahara
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Spiny gourd sabji

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fresh spiny gourd • oil • cumin seeds • carom seeds • asafpetida • turmeric • chilli powder • coriander-cumin powder • Curry
30 minutes

2 persons
Ruchi Anjaria
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Spiny Gourd Healthy Cutlet

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spiny gourd • boiled sweet potato • boiled foxtail millet • chopped coriander • chopped mint • sesame seeds • green chilli paste • red chilli powder • turmeric powder • Salt as per your taste • oil • Bread crumbs or semolina for coating
30 minutes

4 servings
Shital Siddhesh Raut
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Masala Spiny Gourd(Kantola)

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Spiny Gourd • fresh grated coconut • onion • green chillies • Fennel seeds • Cumin seeds • garlic • Mustard seeds • Urad dal • Turmeric powder • Curry • Salt as per taste •
25 mnts

4 servings
Laju Gehani
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Spiny gourd

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grm. Spiny gourd • Tomato • oil • mustard seed+ cumin seeds • tsp Asafoetida • Salt to taste • red chilli powder • turmeric • coriander cumin powder • sugar
15min

3 servings
Beena Radia
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