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Kantolas

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Kantola / Teasle Gourd / Kakrol Chips

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kakrol / kantola, sliced • salt • turmeric powder • oil to deep fry • coriander leaves, chopped
Bethica Das
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Kantola Nu Shaak

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kantola Teasel gourd or spiny gourd, washed and chopped lengthwise • oil • mustard seeds rai • pickle masala athana no sambhar • turmeric powder haldi • onion finely chopped • asafoetida hing • coriander cumin powder dhania jeera powder • salt • coriander washed and finely chopped • red chilli powder or as per taste
35 minutes

4 people
Swapna
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Pure Ghee Kantola Sabzi – A Devotional Offering to Shree Shrinathji

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Kanota (Spine Gourd/ Teasel Gourd) • Pure ghee • Carom seeds (ajwain) • Asafoetida (hing) • Turmeric powder • black pepper powder • Salt to taste
10 - 12 minutes

3 servings
Krishna Dholakia
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Spiny gourd dry sabji / ककोड़ा फ्राई/ kantola recipe

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Fresh kakode • Cooking mustard oil • Onion, • garlic • kaliya • green chilli
15 min.

2/ 4 people served
Mrs Singh kitchen
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Spiny Gourd (Kantola/kakrol) dry curry

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spiny gourd (kantola/kakrol) • asafoetida • mustard oil • mustard seeds • turmeric powder • salt • grated coconut • garlic cloves • red chilli powder • chopped coriander leaves
40 minutes

2 people
Soumini Bhattacherjee
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Kantola besan sabji

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kantola • oil • carom seeds • asafoetida • garlic sliced • roasted besan • urmeric powder • Salt as per taste • red chilli powder • cumin coriander powder
30 minutes

3 people
pinal Patel
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Spiny Gourd (Kantola)

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spiny gourd • onion • turmeric powder • salt • red chilli powder • mustard oil
15 minutes

4-6 people
Mridula Srivastava
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Kantola Bhajia

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Kantola • Mustard seeds • Maida • Salt as required • Water • green chilli • Mustard Oil
30 minutes

5 servings
Sudipa Gope
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Spiny Gourd Tomato Sabzi - Kantola Tamatar Sabzi

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Kantola - Spiny Gourd • Grm tomatoes • oil • mustard seeds • hing • red chilli powder • turmeric powder • roasted jeera coriander powder • jaggery • Salt to taste • Water as required
20 minutes

2 servings
Manisha Sampat
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Crispy Kantola Fry

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kantola • oil • mustard
15 minutes

4 servings
Shital Jataniya
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Spiny gourd (Kantola) ki sabji

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spinygourd/ kantola/ kakrol • large onion • crushed garlic • oil • mustard seeds • cumin seeds • asafoetida • turmeric powder • garam masala • red chili powder • salt • coriander powder •
30 mins

2 servings
Monika Jain
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Kantola masala subji

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Kantola • turmeric powder • dhaniya powder • red chilli powder • garam masala • subji masala • Salt as per taste • oil • cumin seeds • human seeds • ajmo
20 mins

2 person
chef Nidhi Bole
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Healthy masaledar spiny gourd(kantola) sabjis

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spiny gourd (kantola) • oil • asafoetida powder • turmeric powder • coriander powder • red chilli powder • ginger garlic paste • chopped green chilli • Crush fennel powder • salt • mustard seed • cumin seeds •
30 minutes

4 person
Ramaben Joshi
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Spiny gourd (kantola) curry

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kantola • oil • mustard seeds • asafoetida • red chilli powder • coriander cumin powder • amchur powder • turmeric powder • Salt to taste
20 minutes

2 servings
Foram C. Virani
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Kantola sabji

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kantola (spiny gourd) • oil • asafoetida • cumin seeds • chopped garlic • turmeric powder • red chilli powder • cumin coriander powder • Salt as per taste
30 minutes

2 people
pinal Patel
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Kantola (Spiny Gourd) Sabji

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kantola • onion • curry leaves • chilli powder • coriander powder • amchoor powder • jeera powder • coriander leaves finely chopped • grated coconut • Salt to taste • oil • mustard seeds •
25 minutes

4 servings
Shital Muranjan
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Kantola/Spiny Gourd Bhujiya

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tender fresh Kantola • oil • mustard seeds • Methiya sambhar Masala / Pickle Masala • Turmeric powder • asafoetida • red chilli powder (can add more) • dhanya jeera powder (coriander cumin) • Salt to taste
20 minutes

2 serve
Sarita Srivastava
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Masala Spiny Gourd(Kantola)

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Spiny Gourd • fresh grated coconut • onion • green chillies • Fennel seeds • Cumin seeds • garlic • Mustard seeds • Urad dal • Turmeric powder • Curry • Salt as per taste •
25 mnts

4 servings
Laju Gehani
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Kantola Subji (Gujarati style)

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1 Review
20 minutes

3-4 person
Ami Shah
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Kantola sabji recipe

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kantola • Red chilli • Turmeric • Coriander powder • Chat masala • sugar • Garam masala
15min

1 serving
Nisha's Cookpad & More
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Kantola Recipe

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1 Review
30 minutes

4 servings
Bhavana Radheshyam sharma
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Kantola Sabzi (Spiny Gourd)

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Spiny Gourd • Oil • tspn turmeric • tspn asafoetida • Salt • tblspn red chilli powder • Fresh coriander leaves finely chopped • tblspn freshly grounded green chillies, garlic and ginger
15 minutes

4 servings
Darshana Patel
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Spiny gourd(kantola) Sabzi (with an unique topping)

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fresh spiny gourd • 2 tsp roasted groundnuts, • 2tsp dessicated coconut, • 1tbsp sugar, • salt • 1/2 tsp haldi, • 1tsp chilli powder, • 1tbsp dhaniya jira powder, • 1/2 tsp garam masala, • 1/2tsp kasuri methi • 3-4tbsp oil, • 1tbsp til, •
20-30minutes

4-5 servings
Bina Anjaria
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Spiny Gourd(Kantola) Potato Fry(no onion garlic)

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Kantola • Potatoes • mustard oil • mustard seeds • dry red chilli • Asafoetida/ hing • turmeric powder, salt as required • roasted cumin seeds powder (home made) • Chopped green coriander
10 minutes

2 servings
Dr.Madhumita Mishra
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Spiny Gourd/Kantola Fry

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Kantola • mustard oil • mustard seeds • turmeric powder • Salt • dry red chili • roasted cumin powder
10-12 minutes

2-4 servings
Dr.Madhumita Mishra
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Spiny Gourd/Kantola Fry

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Kantola • onion chopped • chopped garlic • red chilli • ponch phutan • turmeric powder • Salt • mustard oil
15 minutes

2-3 servings
Dr.Madhumita Mishra
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Kantola Fry

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kantola • onion sliced • curry leaves • coriander powder • chilli powder • jeera powder • amchoor powder • oil • mustard seeds • jeera • turmeric powder • Salt to taste •
25min.

2 servings
Suchitra S(Radhika S)
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#MSR kantola ki sabji(Spany gourd)

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kantola • oil • rai • salt • mirchi • haldi • sabji masala • fresh coconut milk • tamarind pulp • jaggery
0-30 mins

4 servings
Maya's Recipe's
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Simple Spine Gourd (Garlic Free)

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Spine Gourd/Kantola • oil • Salt to taste • Asafoetida/hing • turmeric powder • Red chilli powder • mustard seeds • cumin - coriander powder
15 minutes

4 person
Krishna Dholakia
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Bengali Thali Lunch Menu

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kantolas/ kankrol • salt • mustard oil • moong dal • jeera • salt • sugar • ghee • green chillies chopped • potol/ parwal • diced potato • tomato chopped •
1 hour 10 minutes

2 people
Soumini Bhattacherjee
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