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Kantolas
(43)
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kantola
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Kantola / Teasle Gourd / Kakrol Chips
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kakrol / kantola, sliced
•
salt
•
turmeric powder
•
oil to deep fry
•
coriander leaves, chopped
Bethica Das
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Kantola Nu Shaak
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kantola Teasel gourd or spiny gourd, washed and chopped lengthwise
•
oil
•
mustard seeds rai
•
pickle masala athana no sambhar
•
turmeric powder haldi
•
onion finely chopped
•
asafoetida hing
•
coriander cumin powder dhania jeera powder
•
salt
•
coriander washed and finely chopped
•
red chilli powder or as per taste
35 minutes
4 people
Swapna
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Pure Ghee Kantola Sabzi – A Devotional Offering to Shree Shrinathji
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Kanota (Spine Gourd/ Teasel Gourd)
•
Pure ghee
•
Carom seeds (ajwain)
•
Asafoetida (hing)
•
Turmeric powder
•
black pepper powder
•
Salt to taste
10 - 12 minutes
3 servings
Krishna Dholakia
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Spiny gourd dry sabji / ककोड़ा फ्राई/ kantola recipe
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Fresh kakode
•
Cooking mustard oil
•
Onion,
•
garlic
•
kaliya
•
green chilli
15 min.
2/ 4 people served
Mrs Singh kitchen
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Spiny Gourd (Kantola/kakrol) dry curry
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spiny gourd (kantola/kakrol)
•
asafoetida
•
mustard oil
•
mustard seeds
•
turmeric powder
•
salt
•
grated coconut
•
garlic cloves
•
red chilli powder
•
chopped coriander leaves
40 minutes
2 people
Soumini Bhattacherjee
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Kantola besan sabji
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kantola
•
oil
•
carom seeds
•
asafoetida
•
garlic sliced
•
roasted besan
•
urmeric powder
•
Salt as per taste
•
red chilli powder
•
cumin coriander powder
30 minutes
3 people
pinal Patel
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Spiny Gourd (Kantola)
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spiny gourd
•
onion
•
turmeric powder
•
salt
•
red chilli powder
•
mustard oil
15 minutes
4-6 people
Mridula Srivastava
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Kantola Bhajia
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Kantola
•
Mustard seeds
•
Maida
•
Salt as required
•
Water
•
green chilli
•
Mustard Oil
30 minutes
5 servings
Sudipa Gope
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Spiny Gourd Tomato Sabzi - Kantola Tamatar Sabzi
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Kantola - Spiny Gourd
•
Grm tomatoes
•
oil
•
mustard seeds
•
hing
•
red chilli powder
•
turmeric powder
•
roasted jeera coriander powder
•
jaggery
•
Salt to taste
•
Water as required
20 minutes
2 servings
Manisha Sampat
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Crispy Kantola Fry
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kantola
•
oil
•
mustard
15 minutes
4 servings
Shital Jataniya
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Spiny gourd (Kantola) ki sabji
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spinygourd/ kantola/ kakrol
•
large onion
•
crushed garlic
•
oil
•
mustard seeds
•
cumin seeds
•
asafoetida
•
turmeric powder
•
garam masala
•
red chili powder
•
salt
•
coriander powder
•
30 mins
2 servings
Monika Jain
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Kantola masala subji
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Kantola
•
turmeric powder
•
dhaniya powder
•
red chilli powder
•
garam masala
•
subji masala
•
Salt as per taste
•
oil
•
cumin seeds
•
human seeds
•
ajmo
20 mins
2 person
chef Nidhi Bole
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Healthy masaledar spiny gourd(kantola) sabjis
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spiny gourd (kantola)
•
oil
•
asafoetida powder
•
turmeric powder
•
coriander powder
•
red chilli powder
•
ginger garlic paste
•
chopped green chilli
•
Crush fennel powder
•
salt
•
mustard seed
•
cumin seeds
•
30 minutes
4 person
Ramaben Joshi
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Spiny gourd (kantola) curry
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kantola
•
oil
•
mustard seeds
•
asafoetida
•
red chilli powder
•
coriander cumin powder
•
amchur powder
•
turmeric powder
•
Salt to taste
20 minutes
2 servings
Foram C. Virani
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Kantola sabji
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kantola (spiny gourd)
•
oil
•
asafoetida
•
cumin seeds
•
chopped garlic
•
turmeric powder
•
red chilli powder
•
cumin coriander powder
•
Salt as per taste
30 minutes
2 people
pinal Patel
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Kantola (Spiny Gourd) Sabji
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kantola
•
onion
•
curry leaves
•
chilli powder
•
coriander powder
•
amchoor powder
•
jeera powder
•
coriander leaves finely chopped
•
grated coconut
•
Salt to taste
•
oil
•
mustard seeds
•
25 minutes
4 servings
Shital Muranjan
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Kantola/Spiny Gourd Bhujiya
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tender fresh Kantola
•
oil
•
mustard seeds
•
Methiya sambhar Masala / Pickle Masala
•
Turmeric powder
•
asafoetida
•
red chilli powder (can add more)
•
dhanya jeera powder (coriander cumin)
•
Salt to taste
20 minutes
2 serve
Sarita Srivastava
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Masala Spiny Gourd(Kantola)
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Spiny Gourd
•
fresh grated coconut
•
onion
•
green chillies
•
Fennel seeds
•
Cumin seeds
•
garlic
•
Mustard seeds
•
Urad dal
•
Turmeric powder
•
Curry
•
Salt as per taste
•
25 mnts
4 servings
Laju Gehani
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Kantola Subji (Gujarati style)
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1
Review
20 minutes
3-4 person
Ami Shah
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Kantola sabji recipe
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kantola
•
Red chilli
•
Turmeric
•
Coriander powder
•
Chat masala
•
sugar
•
Garam masala
15min
1 serving
Nisha's Cookpad & More
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Kantola Recipe
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1
Review
30 minutes
4 servings
Bhavana Radheshyam sharma
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Kantola Sabzi (Spiny Gourd)
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Spiny Gourd
•
Oil
•
tspn turmeric
•
tspn asafoetida
•
Salt
•
tblspn red chilli powder
•
Fresh coriander leaves finely chopped
•
tblspn freshly grounded green chillies, garlic and ginger
15 minutes
4 servings
Darshana Patel
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Spiny gourd(kantola) Sabzi (with an unique topping)
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fresh spiny gourd
•
2 tsp roasted groundnuts,
•
2tsp dessicated coconut,
•
1tbsp sugar,
•
salt
•
1/2 tsp haldi,
•
1tsp chilli powder,
•
1tbsp dhaniya jira powder,
•
1/2 tsp garam masala,
•
1/2tsp kasuri methi
•
3-4tbsp oil,
•
1tbsp til,
•
20-30minutes
4-5 servings
Bina Anjaria
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Spiny Gourd(Kantola) Potato Fry(no onion garlic)
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Kantola
•
Potatoes
•
mustard oil
•
mustard seeds
•
dry red chilli
•
Asafoetida/ hing
•
turmeric powder, salt as required
•
roasted cumin seeds powder (home made)
•
Chopped green coriander
10 minutes
2 servings
Dr.Madhumita Mishra
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Spiny Gourd/Kantola Fry
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Kantola
•
mustard oil
•
mustard seeds
•
turmeric powder
•
Salt
•
dry red chili
•
roasted cumin powder
10-12 minutes
2-4 servings
Dr.Madhumita Mishra
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Spiny Gourd/Kantola Fry
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Kantola
•
onion chopped
•
chopped garlic
•
red chilli
•
ponch phutan
•
turmeric powder
•
Salt
•
mustard oil
15 minutes
2-3 servings
Dr.Madhumita Mishra
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Kantola Fry
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kantola
•
onion sliced
•
curry leaves
•
coriander powder
•
chilli powder
•
jeera powder
•
amchoor powder
•
oil
•
mustard seeds
•
jeera
•
turmeric powder
•
Salt to taste
•
25min.
2 servings
Suchitra S(Radhika S)
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#MSR kantola ki sabji(Spany gourd)
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kantola
•
oil
•
rai
•
salt
•
mirchi
•
haldi
•
sabji masala
•
fresh coconut milk
•
tamarind pulp
•
jaggery
0-30 mins
4 servings
Maya's Recipe's
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Simple Spine Gourd (Garlic Free)
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Spine Gourd/Kantola
•
oil
•
Salt to taste
•
Asafoetida/hing
•
turmeric powder
•
Red chilli powder
•
mustard seeds
•
cumin - coriander powder
15 minutes
4 person
Krishna Dholakia
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Bengali Thali Lunch Menu
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kantolas/ kankrol
•
salt
•
mustard oil
•
moong dal
•
jeera
•
salt
•
sugar
•
ghee
•
green chillies chopped
•
potol/ parwal
•
diced potato
•
tomato chopped
•
1 hour 10 minutes
2 people
Soumini Bhattacherjee
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