Keerai

palak /spinach • green chillies • fresh grated coconut • coconut oil • mustard seeds • udad dhall + chanadhall • dry red chilli • Salt

Chana dal (Bengal gram pulse) • Spinach, finely chopped • Onion, finely chopped • Green chillies, finely chopped • Ginger, grated • Cumin seeds • Salt • Oil for frying

Vendhaya keerai/fenugreek leaves • Moong dal • Toor dhal • garlic cloves • slit Green chillies • Salt • chopped tomato • chopped small onion • Turmeric powder • Sugar • temper • Ghee •

rice • tur dal • Bengal gram • dry chillies • pepper corns • onion • fistful of any greens (I used local dal green) • shredded coconut • asafoetida • salt or to taste • oil

Spinach - • salt • grated coconut - • oil and mustard

serving • methi stem with leaves chopped • mung split • sesame seed oil • potatoes, steam cooked, peeled, chopped • cumin powder • methi seed powder • turmeric powder • coconut milk • asafetida • freshly squeezed lime juice • To taste salt •

split mung with skin • olive oil • mustard seeds • fennel seeds • asafetida powder • urad dal • Necessary salt • fenugreek seeds • fennel seeds • pepper • coriander seeds • chilies

raw rice • split chana • whole mung • whole urad, skinned • Barley flour • flax meal • cumin • garlic, peeled • Ginger, peeled • Dried red chilies • Green chilies • Onion finely chopped •

split moong dal • green keerai Purslane • Coconut oil • Cumin • urad • Bengal gram dal (split chana) • Fenugreek seeds • turmeric powder • asafetida powder • onion, chopped (optional) • red dried chilies • ginger, finely chopped •

Fenugreek seeds • Cumin seeds • Pepper corns • coriander seeds • dried chilies • Other ingredients for chutney: • groundnut oil • hot dried red chilies • Green Chili-Paste • gonkura leaves • Garlic, finely chopped • Ghee •

Amaranth leaves • moong dal • grated coconut • green chilli • Cumin seeds • oil • mustard seeds • urud dal • Asafoetida • Salt to taste • turmeric powder

pasi paruppu • rice • water • china onion • garlic • chill • Salt • pallakkerai • mustard • curry • gee • red chilli •

cupsplit moong dhal • green keerai • tablespoonCoconut oil • tspCumin • urud • Bengal gram dal (split channa) • tspFenugreek • asafetida powder • onion, chopped (optional) • red dried chilies • ginger, finely chopped • cupcoconut milk •

Methi green/Fenugreek greens • Moong dal Roasted to light brown • Tomato finely chopped • Grated Coconut • Cumin • Turmeric powder • Sambar powder • Red chilli powder • Dry red chillies • Mustard seeds • Chana dal • Oil for tempering (I used coconut oil) •

cupRice • whole urud • moong • horse gram • toor • channa Bengal gram dal • Spicy red chilies • Ginger, peeled • Corn flour • Spice mix (omum, coriander, cumin, pepper mixed, roasted and powdered) • hing powder • turmeric powder •

Drumstick / Moringa leaves, washed & drained • coconut oil • dry red chilies • mustard seeds • cumin seeds • fenugreek seeds • onion, chopped • garlic cloves, chopped • curry leaves • salt • turmeric powder • fresh coconut •

spinach • Toordal / arhar dal • grated coconut • jeera / cumin • red chilli • mustard seeds • urud dal • oil • turmeric powder • Salt

Any type of Greens • Toor dal • Tamarind lemon size • Onion • Red chilli • Green chillies • Ginger • Turmeric powder • Salt to taste • Hing • Sambar powder • Mustard seeds •

Red/Green or mix of both: Amaranths Leaves: Finely Chopped • to taste Salt • Sugar: Optional (I normally use) • Dry Roasted Peanuts • Cumin Seeds • Mustard Seeds • Hing/Asafoetida: Optional • Onion: Finely Sliced • Paste: Ginger-Garlic Paste • Fresh or Desiccated Coconut: Grated- (Fresh is highly recommended) • Coconut Oil/Cooking Oil • Turmeric •

handful bakoon vine leaves cleaned and washed • plantain flower chopped • if soaked chana dal • black pepper • Small piece of ginger • garlic • nos of shallots • Salt • fennel seeds

rahi flour • soaked black ground paste • mudakathan leaves • shallots • gloves garlic • jeera • Salt

Greens / keerai- washed and finely chopped • Chana dal / Kadalai paruppu - soaked for 20 minutes • Few slices of coconut • red chillies • salt • oil • mustard seeds • urad dal • asafoetida

black pepper • jeera • garlic • big size tomatoes • fruit of lime juice • Salt • hing powder • turmeric • kanphata leaves grind and take the juice

normal dosa batter • soaked jowar • mudakathan keerai

pepper • jeera • size ginger • garlic cloves • tomatoes • small pcs kudampuli(black tamarind) • mudakathan keerai washed • asafoetida • turmeric • Salt

murungai leaves • shallots sliced • garlic • tomato • sprouted moong dal • Salt • green chilles • red chilli powder (if required)

Vallarai keerai • Urad dal • Gooseberry • Mint leaves few • Green chilli • Redchilly • Ginger • Salt • Hing • Coconut peices

Chopped vazhaipoo, • keerai each, • shallots • jeera, • pepper • ,salt, • turmeric, • dal cooked

Ragi flour • Rice flour- • Grinded urad daal flour - • Salt - • Jeera - • finely chopped green chillies • big onin finely chopped • Murungakeerai • water • cut coconut pieces • Roasted gram • green chillies •