Lemon dressing

chopped celery • chopped carrot • chopped yellow onion • chopped ginger root • fresh lemon juice • tomato paste • sugar (1tbs if using seasoned vinegar- adjust to taste) • kosher salt • black pepper • avocado oil • rice vinegar • + 2 tsp soy sauce •

mayonnaise • EVOO • lemon juice (about 1 lemon) • Dijon mustard • Worcestershire sauce • anchovy fillets (or 1 tsp fish sauce) • large garlic clove, minced • grated Parmesan • Ground black pepper to taste

Miso • Chopped onion • Sugar • rice vinegar • lemon juice • rice bran oil

buttermilk • mayonnaise • apple cider vinegar • lemon juice • finely grated onion • sugar • salt • pepper • Note: 1/2 teaspoon celery seed (optional but not in original)

Raspberry Jam, seedless • pistachio or avocado oil • honey • paprika • lemon juice • raspberry wine vinegar

small garlic cloves, minced • anchovy paste - Optional but really good • freshly squeezed lemon juice • Dijon mustard • Worcestershire sauce • mayonnaise, best quality • salt • freshly ground black pepper • freshly grated Parmigiano-Reggiano • Bacon Rasher Chrispy Fried and Chopped • Hardboiled Egg - Quarters (optionl) • Mini Crutons (optional) •

mayonnaise • shredded Parmesan cheese • milk • lemon juice • garlic, minced • Ground pepper, to taste • Romaine lettuce • boneless, skinless chicken breasts • twist or penne pasta

Salad • large head romaine lettuce, chopped • chicken breasts (or 2 cups cooked chicken) • hard-boiled eggs • croutons (optional) • grated Parmesan cheese (optional) • Chicken Seasoning • olive oil • garlic powder • paprika • Salt and black pepper • Quick Creamy Dressing •

large chicken breasts • seasoned flour • eggs, beaten • bread crumbs, optional • Brad's Caesar salad dressing • garlic butter croutons • shredded Parmesan and Romano cheese mix • servings of lettuce of choice, the romaine at the store looked pretty sad so I used a Spring mix • black pepper • lemon cut into wedges • oil for shallow frying

sour cream • mayo • buttermilk • chopped chives • finely chopped parsley • chopped dill • fresh grated garlic • salt • pepper • lemon juice

Sour Cream • half and half • pepper • Italian seasoning • Garlic Powder • salt • Juice of 2 lemons • mayo (20 packets)

Olive Olive • Lemon Juice • Honey • Red Crushed Pepper • Garlic Powder • salt • Apple Cider vinegar

olive oil • Yellow onion, finely diced • Garlic cloves • zucchini, sliced into half-moons • cans butter beans, drained and rinsed • large handfuls fresh spinach • Silken Tofu • Salt & black pepper, to taste • –3 kale leaves (stems removed) or extra spinach • roasted unsalted cashews • roasted unsalted cashews • fresh lemon juice •

smoked ham necks or hocks • onions, quartered • garlic, smashed • celery, chopped • bulb fennel, thinly sliced • yellow onion, thinly sliced • baby corn, halved • avocado oil • arugula • baby kale • to taste, salt and ground black pepper • shallots, thinly sliced •

lamb steaks • water • ⁄4 cup kosher salt • brown sugar • medium leeks, halved and rinsed • fresh arugula • shelled pistachios, divided • avocado oil • sea salt • ground black pepper • for garnish, chopped chives • large shallots, peeled and halved •

large head (or 2 small heads) Romaine lettuce • Parmesan cheese, shredded or shaved • Bread crumbs • small cloves (1 tsp) Garlic, minced • Dijon mustard • Worcestershire sauce • Fresh lemon juice • Red wine vinegar • Extra virgin olive oil • tsp, or to taste Sea salt • tsp, plus more to serve Black pepper

whole shredded Romaine or iceberg lettuce, washed thoroughly • Parmesan Cheese, crumbled • sour dough bread to make croutons • mild fresh green pepper, chopped • For the dressing: • Mozambi Lime pressed for juice • meyer lemon for extra dressing juice • Olive oil • fresh farm eggs • Worchester sauce • Anchovy paste, Spanish • granulated Garlic •

Fresh farm egg • mustard powder • flaked maldon or kosher seasalt • crushed green peppercorns • red wine vinegar • lemon juice • olive oil • grapeseed oil • fresh greek yoghurt • young cucumber, halved, salted, rinsed, cubed, pureed • mild white onion, pureed • Worchester Sauce or Lizano sauce •

salmon filets • lemon zested • salt • pepper • avocado oil • parsley • garlic • Dijon mustard • anchovy paste • lemon juiced • mayonnaise • salt •

green cabbage (hispi also works super well) • Garlic powder • Smoked Paprika • Salt & Pepper • cottage cheese • Worcestershire sauce • white wine vinegar (or lemon) • anchovies filets • capers • cannellini beans • unseasoned breadcrumbs • Garlic powder •

Balsamic vinegar • Olive oil • Lemon • Sea salt • Pepper • Arugula • Nuts (dried sunflower kernels, pecans, or walnuts are good options) • Sliced Fruit (strawberries and/blueberries are good options) • Grated parmesan cheese

chicken breasts • bacon • - 3/4 box of pasta (depending how much you want) • dried oregano • garlic powder • onion powder • salt • pepper • of a head - 1 head of lettuce • salt free garlic & herb seasoning • mayonnaise • Worcestershire sauce •

quinoa or millet • frozen green beans • chickpeas • goat cheese (10g for each meal) • avocado 🥑 (half for each meal) • small cucumbers 🥒 (2 for each meal) • lettuce 🥬 (50g for each meal) • lemon 🍋 • olive oil for each meal • ground black pepper • salt

white wine vinegar • lemon juice • good quality olive oil • natural, high-quality mayonnaise • fresh garlic, finely minced • dried basil • dried oregano • dried parsley • dried thyme • honey • parmesan cheese, finely grated • to taste salt and pepper •

Lettuce - clean and cut • - Croutons (Click on the link) • - Freshly shaved or grated parmesan cheese • creamy Mayonnaise • grated garlic • anchovy fillets - mashed into paste with spoon - substitution: fish sauce • Lemon juice • Dijon mustard • Worcestershire sauce • grated parmesan cheese • milk (adjust consistency) • Ground white pepper powder •

quinoa uncooked • broth chicken or veggie • sweet potato peeled and diced • large carrots diced • corn • garbanzo beans • Small head broccoli finely chopped • cucumber peeled, cored, diced • tomato cored and diced • raisins • Seasonings • eggs, hard boiled, sliced •

tahini • Juice to half a small lemon • Sprinkle onion salt • Sprinkle garlic powder • Sprinkle dried chives • Sprinkle parsley flakes • water

Fish Fillet • Cherry tomatoes • Minced garlic • Parsley • Juice of 1/2 a lemon • broth (I used Dried shiitake mushroom broth) • olive oil • Extra virgin olive oil • Pink salt and pepper

Fennel bulb • roasted pine nuts • olive oil • balsamic vinegar • lemon juice • palm sugar • Mild white onion • elephant garlic • turmeric • green peppercorns • seasalt

mayonnaise • salt • pepper • lemon juice • Worcestershire sauce • garlic grated • shredded Parmesan cheese • red wine vinegar • hot Chinese mustard (or use Dijon)