Leftover seafood shells, lobster, crab, shrimp • Can shelled cooked shrimp, or quarter pound frozen shrimps, heads, peels • Can white tuna in water, or quarter pound frozen white fish • Whipped eggwite, Tbs lemon juice, crushed clove of garlic, Tbs flour • sweet paprika powder with pinch of turmeric and black pepper • chopped fresh mushroom or fresh ripe avocado • Bouillion cube of shrimpbroth, or cup of broth from shrimp shells with onion and parsley and garlic bulb • milk, 1 cup cream, i cup water, 4 Tbs saffron tea • tequila or brandy, Amontillado sherry • Fresh chopped parsley for garnish