Lupini

Rutabagas • frozen spinach • pole beans or Italian cut green beans • shredded carrots • chopped celery • diced onion • lupini beans • water to be add with broth • yellow rice • diced potatoes • chicken thighs skin-on, bone-in • center cut thinly sliced porkchops •

Ready to eat Lupini Beans • cold water • Salt • chopped hot pepper • Garlic cloves, chopped or sliced

lupini beans (white beans) • onion salt • salt • oil • egg • flour • pepper • shredded cheese • sour cream