Maize flour

sugar • corn flour • cinnamon • salt • cans of coconut cream • vanilla • peel of lemon • cinnamon stick

Barramudi (medium size 1 kg or more) • corn flour or as needed - to THINLY COAT the fish • finely chopped ginger • finely chopped lemongrass (use ONLY 2 white stalks of the lemongrass) • finely chopped garlic • finely chopped bird eye chilies • fish sauce • grated palm sugar - heaped, be generous (around 40 grams) • baby spinach • corn flour + 1/3 cup water = mix to make slurry to thicken the sauce. Make sure to stir, again, just before pouring 🫗 • lemon 🍋 from a very small lemon - squeeze for juice

chicken strips, boneless • chilli sauce • lemon juice • chilli powder • chaat masala • To taste, salt • green chillies, minced • ketchup • ginger-garlic paste • corn flour/starch • As required, oil • As required, bread crumbs (optional)

shrimp (fresh or frozen) | 虾仁（冰鲜或冷冻）250克 • sugar | 糖5克 • salt | 盐1-2克 • black pepper | 黑胡椒粉1-2克 • white pepper | 白胡椒粉1-2克 • cornflour | 淀粉1茶匙 • rice wine or brandy | 黄酒或白兰地1-2茶匙

full cream milk • corn starch or corn flour • sugar (less sweet) 4 for a sweeter fried milk • egg - beaten OR AS NEEDED • Corn starch - OR AS NEEDED • Fine bread crumb or Panko - OR AS NEEDED • . Serve these by dipping them in CONDENSED MILK or CUSTARD SAUCE • . Alternatively, you can also serve these with jam, honey or maple syrup • . Drizzle some powdered sugar if you don't have any of the above • . If you don't have air fryer, this fried milk can be deep fried until golden crisp. Original recipe is deep fried

For Nixtamalized tortillas, to make masa flour: • Masa blue Hopi dented corn, or Maiz Morado purple corn, 200 grams after boiling and drying, makes 1 cup masa corn flour, 4 purple tortillas • pure ashes from oak firewood and straw fire starter • water to boil, plus 2 cups water to replenish • For the Salsa Lizano pepper sauce: • lovage vegetable broth • Soaked dried mild chili Peppers, like Kashmiri • each pureed carrot,onion,cucumber,cauliflower,mustard,garlic,celery, corn starch • cane syrup • vinegar • cumin seeds, freshly ground • lime juice •

Classic Italian Polenta corn flour, 80 grams, 3 ounces, makes four quarter pound cheese burgers • broth, mushroom, chicken, or vegetable, 250 ml, 8 ounces • potato starch • diced Red sweet paprika • diced green sweet paprika • Green Chives • chopped mushrooms • grated Parmesan cheese • Pepper • Seasalt • Hamburger tomato • Red onion •

maize flour • sugar • milk • butter

masa corn flour • Spray bottle for fresh water • powdered sugar • seasalt

chicken breasts, boneless cut into bite-sized pieces • salt • pepper powder • egg • white pepper powder • corn flour/starch • butter • garlic, minced • honey • brown sugar • soy sauce • vinegar •

Baby corn canned • Soya sauce • Vinegar • Tomato sauce • Chilli sauce (optional) • Sugar • Water • Maida • Corn flour • Salt • Pepper • Oil to fry •

cassava (abacha) after soaked • eggs • butter • homemade soy condensed milk • milk • corn flour • vanilla- pure is best for optimal taste 1tsp (if pure) • fresh grated coconut • sugar • very hot water • rum 🍹

first layer • milk or 2c • instant coffee • water • piece of dark chocolate • very small pinch or cayenne pepper (optional) • corn flour • water • nd LAYER • sugar • Instant coffee • water •

lean beef • salt • onions sliced • red chili peppers • garlic cloves minced • Worcestershire sauce • paprika • beer of choice (optional) • alligator pepper pods or 1 tsp black pepper • mustard • heaping tbsp corn flour • water

medium plantains • water (enough to cover) • pure cane sugar (your preference) • egg yolks • milk powder • corn flour • butter

Pla Nim • salt • Small red onion Finely Chopped • Green Mango Finely Chopped • Roasted Peanuts (not salted) • Hot Chillies Finely Chopped - As hot as you like - today I only used one • Choriander - leaves Picked • Lime - You will only use Juice • Sugar Syrup • Fish Sauce (to taste) • Some Chopped Green Cabbage or Salad • Whole Dried Chillies •

sweet corns • green chillies • garlic cloves • Ginger • Salt as per test • Oil for Frying • garam masala • corn flour

cauliflower florets, cut into small pieces • pickling onions - I cant buy them here but can use cocktail onions really well - just add at the cooking stage • Corgette - diced • green beans, trimmed and cut into short bits - out of season here so I missed out today • fine sea salt • white malt Vinegar (OR cider & white wine vinegar mixed for a less sharp taste) • granulated sugar • English mustard powder • ground turmeric • ground ginger • cornflour • whole yellow mustard seeds

Cod fillet (or pollock/bhetki) • Green chili paste • MSG • Salt • Lemon juice • Ginger garlic paste • Corn flour • All-purpose flour • (for batter) + 1/2 can (for serving) Golden Road Mango Cart Mango Wheat Ale • (for frying) Mustard oil • (for frying) Ghee • (for serving) Kasundi (Bengali mustard sauce)

Seafood mix • Costco green onion pack • Garlic chive kimchi • Dark soy sauce • Egg • Carbonated water • All-purpose flour • Corn flour • Rice flour • Ghee • MSG • Salt •

chicken breast • sugar, salt, white pepper • cornflour • cup cooking oil • egg, just the egg white

ginger (peeled) • garlic (peeled) • chicken mid-joint wings • rice flour • corn flour • cooking oil (for frying) • cucumber (sliced) (optional, recommended) • rice wine (Shao Xing or Hua Diao) • red fermented bean curd (南乳/ Nam Yu) • white sugar • five spice powder

SALTED butter (SEE NOTE 1) • egg yolks • vanilla extract (OPTIONAL) • icing sugar (SEE NOTE 2) • milk powder • plain flour • corn flour (SEE NOTE 4) • custard powder • potato flour (SEE NOTE 4) • . Butter should be at a cool room temperature, so it's soft enough to cream with sugar to create air pockets but still firm enough to prevent cookies from spreading • . Icing sugar is also known as powdered sugar or confectioners' sugar. It creates a soft, tender, melt-in-your-mouth texture cookies • . Sifting all flour together in ✅️B is done to break up lumps, aerate the mixture, and distribute ingredients evenly, resulting in lighter, fluffier baked goods with a more consistent texture •

For the sweet potato french fries: • peanut oil • yellow sweet potatoes • flaked seasalt • For the deep fried carrot rounds: • carrots • peanut oil reused from the sweet potato fries • parmesan cheese • bread crumbs • Beaten eggs • For the spicy catfish nuggets: • peanut oil, reused from the carrot rounds •

milk • vanilla flavor or pure • corn flour • eggs • sugar • coffee granules • cocoa powder • salt

Chicken breast • Garlic powder • salt • Black pepper • Light soy sauce • Cornflour/Cornstarch • ketchup (preferrably low sugar version) • Cornflour/Cornstarch • Light brown sugar • Light soy sauce • Rice vinegar (optional) • water •

Chicken Breast • Salt • Black pepper • Garlic powder • Paprika • Baking powder • Cornflour/Cornstarch • Fresh orange juice (Both fresh orange and instant juice works. If you want to use instant juice, find the one with the lowest sugar) • Low sodium soy sauce • Honey • Cornflour/Cornstarch • Water •

cauliflower florets • corn flour • salt,pepper,red Chilli powder and chaat masala • gramflour • small finely chopped onion • garlic minced • ketchup • soy sauce