Make starchy

Enough water so you can get starchy water • Fettuccine shaped pasta • Macaroni shaped pasta • Salt • Neutral Oil (use whatever you have) • shrimps (discard heads and skins, save for the sauce) • Garlic (minced) • Shallot (minced) • chili flakes • Soy sauce (for umami, skip if u don't have any) • parsley leaf (minced) • Lemon juice (from 1 quarter cut of lemon)

Cut Chinese Celery • Chicken Breat • Garlic Chopped • Fresh Chow Fun(Starchy Noodle) • Oil • Cooking Oil • Mama Sita's Bihon Spice Mix

large starchy potatoes • butter • cream cheese • heavy cream (whipping cream) • Salt and lots of black pepper

Preheat oven to 350F • Desiree Potatoes, peeled and thinly sliced. (Starchy Potatoes are best for this recipe, such as Desiree, Russet, or Yukon Gold) • white onion • garlic thinly sliced • Wholegrain Mustard (Seeded Mustard • Colmans Hot Mustard • heavy cream • grated Parmesan • tasty cheese (Swiss or adding extra Parmesan is best) • Salt and pepper to taste

pumpkin • ground pork • a • liquor • soy sauce • water • sweet sake • stock granules • drizzle of vegetable oil • ｂ • water • starch

Wax gourd • dashi soup • Canned crab • ts soy sause • salt

whole fish(e.g. progie, bass, snapper, Flounder and etc) • mung sprouts • firm tofu • mung glass noodle • medium onion • leek • green onions • korean hot pepper flakes • soy sauce • honey or brown rice syrup or sugar • gochujang • garlic paste •

salted butter, divided • About 2 cups chopped veggies (see step 1 for more details) • garlic, minced • penne pasta, uncooked • Salt and pepper • Italian seasoning • salt free all purpose seasoning • Zest of 1 large lemon • Juice of half large lemon • reserved starchy pasta water • freshly grated parmesan cheese + more for topping

large potatoes (preferably non starchy) • Salt and crushed black pepper to season • plain milk • grated cheese(preferably parmesan/cheddar) • garlic pods peeled and chopped • unsalted butter • plain flour

Mackerel • each Salt • Sake • Katakuriko • Onion (small) • Carrot • ● Ketchup • ● Vinegar • to 3 tablespoons ● Soy sauce • ● Mirin • ● Sugar • ●Chicken soup stock or Weipa •

sack Taro root • Melting cheese (minced) • Sliced ham (minced) • Miso • as required Panko • as required Flour • Egg

small, starchy and firm potatoes, halved lenghtwise and peeled • olive oil • sprig fresh rosemary • salt and black pepper

lb. ground beef • elbow macaroni • processed cheese product, such as Velveeta • shredded sharp cheddar cheese • shredded Colby jack cheese • milk • chunky tomato pasta sauce • chili powder • cumin • salt • sugar • dried minced onion •

Burdock root • Onion • Carrot • Starchy root vegetables (taro root, potatoes, sweet potatoes) • Cauliflower • Dried shiitake mushroom • Dried daikon radish • Vegetable oil • Water • White miso • Shio-koji • Soy milk •

Chinese fat noodles, 1 inch width (Typically 1 in width for traditional style. However, you can get the folded up sheets and cut it into any width you prefer, or buy per-cut ones if no preference. ) (Make sure the noodle is NOT TOO WET! It should be mil • thin sliced beef (The kind used for hot pot with relatively higher fat to muscle ratio. The fatties, the better) • whole white onion, cut in wedges. • (Optional) starchy (or tough) vegetable (i.e. peapods, broccoli stem, etc.) • soy sauce • oyster sauce or 1 tbsp of Hondashi (Japanese dried fish stock) • sugar • cooking rice wine (or any cooking alcohol you find really) • Salt

good splash of olive oil • dairy-free spread / butter • unpeeled garlic cloves • picked thyme leaves • onions, finely sliced • salt & pepper • / 2 lbs starchy potatoes, peeled and halved • good quality gluten-free pork sausages • gluten-free / plain flour • ham stock (Knorr brand is free-from) • light coconut milk or alternative • coconut cream or alternative •

# starchy potatoes • baking soda • garlic powder • kosher salt • mushroom umami (trader joe’s I think)

starchy potatoes, peeled and very finely grated • small yellow onion, very finely grated • large eggs • all-purpose flour (or more if needed) • sea salt • neutral-tasting oil for frying

starchy potatoes • all-purpose flour • egg • salt • nutmeg • any green herbs you like

Breakfast: • In blender, mix 1/2C frozen berries • coconut milk • heavy cream • coconut oil • vanilla • carb sweetner • Top with berries • Blend 1C coconut milk • avocado • nut butter • chia seeds •

non - starchy potatoes, cut into fries • salt • red chili powder • crushed black pepper • garlic powder • cayenne powder • onion powder • all purpose gluten free flour • olive oil • oil for frying

potato (about 2 medium or 3 small Russets or other starchy potato) • onion • salt (start with a lower amount, you can add salt at the table) • ground pepper • freshly ground nutmeg (optional and to test) • egg • oil (for frying) • flour

water • arborio rice (starchy, small Italian rice) • - 1/2 tsp. cinnamon • vanilla sugar ( I use Penzey's) • pure vanilla extract ( I always add a bit more) • blueberries • fresh, sliced strawberries • fresh raspberries • milk ( I prefer 2% or vanilla soy or vanilla almond milk)

Cauliflower Head • Vegetable Broth • Garlic • Almond Butter • Sea Salt • Nutmeg • Nutmeg • EVOO • Almond milk (sub for heavy cream) • Starchy boiling water from pasta pot

starchy potatoes • egg yolks • freshly grated parmesan • salt and pepper • plain flour • prosciutto • butter • fresh sage leaves

Calrose Rice or any short grain starchy rice • Moong Dal / Yellow deskinned Mung Beans • Shiitake Mushrooms (Dried or fresh) • Gucci or Morel Mushrooms (Dried or Fresh) • Mutton (boneless small pieces) • Minced or chopped Garlic • Fresh Chillies chopped • Olive oil • dollop of Butter • White Wine • Parsley chopped • grated Parmesan cheese/ Parmigiana Reggiano cheese or add as you like •

Yakisoba noodle (You can but in Asian supermarket or I found it in the Waitrose in Clifton, Bristol too) • Sesame oil • Chinese cabbage • Pork belly • Soy sauce • Sake • Oyster sauce • Chinese chicken stock powder • Grated ginger • Grated garlic • Water • Potato starch or corn starch •

potatoes - Yukon gold, russet or starchy potatoes • salt • ground black pepper • Unsalted butter • clarified butter or ghee or separate (sub half butter, half canola oil)

spaghetti noodles • heaping tbs chili oil crisp • tomato paste • garlic, minced • olive oil • heavy whipping cream • Salt and pepper, to taste • shredded mozzarella cheese • starchy cooking water (from your pasta) **see note