Mangetout

Gizzards (chicken or duck), thoroughly cleaned and rinsed • Snow Peas, tips trimmed and tough side-strings removed • Garlic Cloves, smashed or thickly sliced • Ginger, sliced thinly • Cooking Oil • Shaoxing Rice Wine (or dry sherry) • Oyster Sauce • Light Soy Sauce • Sugar • Cornstarch (mixed with 2 tbsp water to create a slurry)

/ 0.840 lb snow peas • dried shrimps (see pic) • Big cloves of garlic • bird eye chillies or any red chili • Turmeric powder • chicken bouillon (or to taste) • sugar • . Adjust chillies to your heat tolerance • . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon • . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients • . Snow peas are to be thinly sliced and this is a must for this recipe • . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma •

boneless skinless chicken thighs sliced • fresh snow peas or broccoli) • soy sauce (reduced sodium) • water • baking soda • cornstarch • soy sauce • brown sugar • Minced garlic to taste • flour • veg oil • water (add more if you want it thinner)

daikon radishes • shiitake mushrooms • snow peas • garlic, minced • oyster sauce • shaoxing wine • heaping Tablespoons chili garlic sauce (or more, or less, depending on your taste) • neutral cooking oil (e.g. vegetable or avocado oil) • green onions

boiled Quail eggs • pack snow peas • soaked black fungus • little carrot slices • red chilli • Some cashew nuts • chicken breast • red onion

each bean sprouts, Carrot sticks, green beans, onion, daikon, bokchoy, asparagus stalk, snow peas, cucumber, sweet peppers, squash, cabbage, celery stalk, cauliflower,broccoli,zucchini • palm sugar • rice vinegar • water • turmeric • ginger • fermented chili pepper sauce

frozen potstickers • olive oil • sliced mushrooms • medium onion, sliced • garlic, minced • -inch piece of fresh ginger, grated • chicken broth • soy sauce • rice vinegar • miso paste (optional, but adds great depth of flavor) • toasted sesame oil • snow peas (approximately; to taste) •

ingredients • large shrimps • vegetable oil • red onion, thinly sliced • minced ginger • garlic, thinly sliced • pre-cooked green beans • snow peas • broccoli florets • bell pepper, cut into strips • salt • Chinese oyster sauce •

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

Egg noodles • Chicken breast or thigh • Onion • Carrot • Red bell pepper • Snow peas • Soy sauce • Oyster sauce • Garlic • Vegetable oil • Salt • Pepper

low sodium soy sauce • Hoisin sauce • brown sugar • sesame oil • chile garlic sauce • frozen lo mein noodles (thaw) • sesame oil • garlic, minced • fresh ginger minced • mushrooms, sliced • small red pepper. julienned • carrot, julienned •

vegetable oil • garlic minced • cornstarch - dissolved in 1 cup water • oyster sauce • ground pepper • cauliflower florets • broccoli florets • medium carrot - sliced diagonally • sugar snap or snow peas • small bell pepper - cut into diagonal cubes • pak choi - cut into smaller pieces • medium red onion - cut into 4 •

Shiitake • Dashi pack • or grams water • egg • fish cake • prawns or chicken, imitation crab • Cooked spinach or snow peas for green color

raw shrimp - peeled, deveined, and patted dry • soy sauce • cornstarch • ground ginger • garlic powder • water • Dashi powder (about 1 tbs) • bouillon paste (such as Better than Bouillon) • rice vinegar (start with 1) • ground ginger • minced garlic • toasted sesame oil •

dry miki noodles • Bihon noodles • canola oil • chicken stocks • big white onion • garlic, peeled and minced • shrimp peeled • boneless, skinless chicken meat, diced • large carrots, peeled and julienned • green beans, julienned • bell pepper, chopped • snow peas or chicharo •

Rib eye steak • Canola oil • Snow peas • green onions • Water chestnuts, sliced or diced • Udon Stir-Fry Noodles • Soy sauce • Oyster sauce OR hoisin sauce • toasted sesame oil • Sugar • Mirin • garlic powder

extra firm tofu, fried • Knorr Crab and Corn Soup • quail eggs, boiled • cauliflower florets • broccoli florets • carrot • snow peas • yellow bell pepper • green bell pepper • cabbage • yellow onion • garlic •

medium size brown onion - sliced • finely minced garlic • FINELY julliened ginger • big red chilli • -Chicken seasoning powder • ground white pepper • sesame oil

lemon, cut into wedges • white sugar • vinegar • dry miki noodles • Bihon noodles • canola oil • chicken stocks or water • big white onion • garlic, peeled and minced • celery • boneless, skinless chicken breast, diced • large carrots, peeled and julienned •

pancit canton (flour noodles) • Knorr shrimp cube • small cabbage sliced into small pieces • medium shrimp shell and head removed • chicken boiled and shredded • snow peas • Chinese sausage chopped • medium carrot julienne • chopped parsley • soy sauce • medium yellow onion sliced • garlic minced •

Jasmine Rice • water • Butter • Soy sauce • Hoisin sauce • Toasted sesame oil • Shaoxing Cooking Wine • 5-spice powder • garlic powder • Sugar • Oil for stirfrying • Chinese sausage, minced •

Dried shitake mushrooms, rehydrated, plus soaking water • rich chicken broth • White bok choy stems, chopped • 5 -spice powder • Garlic powder • Pepper • Toasted sesame oil • Soy sauce • Aji-Mirin • Rice wine vinegar • Deli rotisserie chicken, shredded or diced • Steak, VERY thinly sliced •

chicken breasts, skinless, boneless • Asian Marinade & Stir-Fry Sauce • butter • Top Ramen chicken flavor noodles (or similar) • sesame seeds • fresh snow peas • salad greens mix (or your favorite lettuce) • Bok choy (optional) • can mandarin oranges, drained • mini sweet peppers, sliced into rings • green onions, sliced • Toasted Sesame Dressing

light olive oil • small diced sweet onion • minced garlic • chicken thighs (cubed) • cut leaf cabbage • julienne cut carrots • snow peas • cut red pepper • soy sauce • chicken broth • rice noodles • salt •

(can serve 5-6) rice sticks / cornstarch sticks / rice vermicelli / thin cellophane noodles / bihon / bijon from your Asian store • Meats: pork, chicken, liver(if desired) • Fried chinese deli: chicken balls, kikiam, fish balls, squid balls • Deli: chorizo or salchichon, coarsely chopped • Traditional veggies: carrots, green beans, cabbage, chinese cabbage - cut into bite size • Other veggies to make it special: broccoli, cauliflower, snow peas, purple cabbage, celery stalks, a few cilantro or celery leaves- cut into bite size • Chicken or pork broth • Water • Soy sauce (or more, see pic color) • Oyster sauce • Knorr liquid seasoning • large red onion, quartered and sliced •

meat of choice • rice • bag of Snow Peas • bag of Sliced Carrots • Red Bell Pepper • Yellow Onion, medium size • can Bamboo Shoots • can Water Chestnuts, sliced • Hoison Sauce • White pepper • Salt • Olive oil

shitake mushroom • oyster mushroom • young corn • snow pea • fried tofu skin • hot water • light soya sauce • oyster sauce • mirin • cooking oil • white pepper powder • black pepper powder

dark soy sauce • light soy sauce • oyster sauce • sesame oil • honey • ground ginger • sriracha sauce • pork tenderloin (about 1 lbs) cut into 2”x 1/4” pieces • Seasoning for pork (I used sriracha seasoning) • of a small Napa cabbage shredded • red bell pepper seeded and sliced • jalapeño seeded and sliced •