Mashed

baby potatoes • fresh salmon • asparagus bunch • lemon (optional)

feta cheese • plain Greek yogurt • olive oil • lemon (the juice) • Gochujang paste. Start with 1/2 to 3/4 teaspoons and add the rest gradually, tasting to determine preferred spiciness & saltiness

small potatoes • Salt • White pepper

small potatoes (of similar size) • unsalted butter • warm whole milk • salt

Idahoan Original Mashed Potatoes • toasted onion powder • garlic salt • Aleppo Pepper Powder or flakes • water • sour cream • heavy whipping cream

potato boiled • béchamel sauce • cream cheese • milk • Cinnamon powder

sweet potato boiled • Cinnamon powder • creem cheese • peanut butter • milk • coconut flour

carrots (peeled and sliced) • scallions chopped (separate whites and greens) • chicken stock concentrate bullion cube • small potatoes (cut) to boil • sliced mushrooms • Sour cream • Butter • Olive oil • Salt/Pepper • Water

Roma Tomatoes • iceberg Lettuce • black pitted olives (optional) • Onion powder • Crackers (crushed) • Egg • Ground beef • Garlic pepper • Black pepper • Salt • Chili powder • medium Onion (sautéed) •

Chicken Breast • Large Sweet Potato’s • Dry Jasmine rice • Black beans (Drained) • Greek Plain No Fat Yogurt • Feta cheese crumbles • unsalted butter • Whole Bell Peppers diced or sliced • Yellow Onion (Diced) • Stocks Celery • Diced tomatoes (drained) • fresh diced garlic •

Golden potatoes • Sour cream • Butter • to taste Salt • to taste Pepper

Butter (for mashed potatoes) • Oil for frying • Dried parsley • Butter (for fries) • Garlic powder • All-purpose flour • Cornstarch • Frozen French fries • Fresh or dried herbs (for mashed potatoes) • Milk • medium (about 300g) Potatoes • Ground beef •

mashed potatoes • sour cream • salt, pepper • cilantro • onion • egg • cheese • tortilla • butter

large rutabaga - peeled and cut to 1 inch cubes • chicken bouillon cubes • water (or enough to just cover rutabaga) • cream cheese • butter • half and half (or light cream) • Salt and pepper to taste

mashed potatoes • salt and pepper • cornstarch • eggs • sprigs of cilantro • vegetable oil • butter • cheese

Eat Meati mushroom steaks • Fresh basil, finely chopped • (plus 3–4 tbsp for potatoes) Plant-based butter • Gluten-free elbow pasta • –1.75 cups (for mac & cheese and potatoes) Unsweetened almond milk • Violife cheddar shreds • –6 slices Violife cheddar slices • (plus 1 tsp for mac & cheese) Onion powder • Miyoko’s vegan pepper jack shreds • (for mac & cheese) Garlic powder • Yellow mustard • (plus to taste for potatoes) Black pepper •

Chicken thighs • Sourdough bread (for batter) • Olive oil • Garlic salt • Paprika • large Potatoes • Butter • Milk • small Beets • Swiss chard • Garlic • Salt •

Potato • Pea • Butter • Salt • Pepper

pancake/waffle mix (like Bisquick, Krusteaz, etc.) • mashed sweet potato (from 1 medium cooked sweet potato) • eggs • milk (any kind) • oil or melted butter • cinnamon (optional but great) • vanilla extract (optional) • brown sugar or maple syrup (optional, for extra sweetness)

Salmon Filets • cajun seasoning • onion powder • garlic powder • lemon pepper • paprika • garlic (for searing) • lemon juice (from freshly cut lemon) (for searing) • fresh parsley (for searing) • potatoes (peeled) • unsalted butter • sour cream (feel free to add a little more for a little more creaminess) •

cucumber(260g) • Salt • ★1 tbsp sesame oil • ★1 tsp vinegar • ★1 tsp soy sauce • ★1/4 tsp sugar • Sesame seeds (optional)

corn starch • cream of mushroom soup • brown gravy mix • au jus dip • Water

whole chicken • water for poach • water for consommee • olive oil • butter • shallots, diced • mushrooms, sliced • whole unpeeled garlic bulb • tomato puree • white wine • thyme • Bay leaves •

boiled chickpeas • feta cheese • peanut butter • banana

prepared mashed potatoes • eggs • Shredded cheddar cheese • Leftover turkey, cut • Sprinkle Black pepper • Sprinkle Crushed red pepper • Sprinkle Dried parsley flakes • Olive oil cooking spray • Extra shredded cheddar cheese

Rutabaga • Salt • Mayo

russet potatoes • whole milk • Worcestershire sauce • To taste salt • butter • water to boil the potatoes in

Potatoes • Salt • Pepper • Milk • Butter

potatoes, sliced thin • watercress, chopped fine • ripe large avocado, sliced • Brie, sliced thin • Wedge of Meyer lemon • optional pork tenderloin slices. 1/2”, sauteed in • unsalted butter • Optional pinch of flaked seasalt

Golden potatoes • butter • milk • Salt and pepper to taste