Meat

avocado oil, beef steak of your choice cut to 1/2 in cubes (I used bottom round this time), ground elk or venison (ground beef is fine too), ground pork, medium onion - diced, cans petite diced tomatoes - drained but liquid reserved, can crushed tomatoes, cans dark red kidney beans, cans diced green chiles (heat of your choosing), my Chilly Chili Seasoning, baking soda (optional, neutralizes the tomatoes' acidity)

Olive oil, , diced Green pepper, , diced Large onion, –6 cloves, minced Garlic, Ground meat, (411g/14.5 oz), with liquid Diced tomatoes (canned), (439g/15.5 oz each), with liquid Dark kidney beans (canned), Hot water, Better Than Bouillon roast beef base, Chili powder, Cumin, Oregano

lean shoulder pork meat, ground, pork fat, ground, poblano peppers, scrubbed, deseeded, grated cheddar cheese, garlic cloves, minced, small red onions, diced, apple cider vinegar, each mexican oregano, sweet red paprika, coriander, cumin, flaked seasalt, red Aleppo chili pepper, corn tortillas, fresh sour cream

Medium Potatoes Peeled and in quarters, Salted Peanuts, Chuck Roll Steak (can use any stewing meat also GREAT with lamb.) Cubed, Large White Onions Peeled and in Quarters, Massaman Curry Paste - Easy to get in most Supermarkets now, Coconut Milk, Fish Sauce (can use 1/2 Tsp salt), Palm Sugar, Oil (I used Canola), Star Anise, Cinnamon

medium onion, Minced meat, Paprika, cinnamon, salt, turmeric, tomato powder, medium tomatoes

large onion, sliced, of meat (lamb or veal), or a whole chicken, or pieces of fish, potatoes, sliced into rounds, medium onions, fried, garlic cloves, finely chopped, vegetable oil or ghee, Salt to taste, ground cardamom, ground cinnamon, whole cloves, ground black pepper , ground cumin

Lump crab meat (drained), breadcrumbs (preferably panko for extra crunch), mayonnaise, egg, beaten, Dijon mustard, Old Bay seasoning (or your favorite seafood seasoning), fresh parsley, chopped, fresh lemon juice, Worcestershire sauce, salt and freshly ground black pepper, to taste, olive oil (for frying)

chuck roast beef, yellow mustard or as needed, generous pinch of flavored black pepper and salt, or as needed honey or sugar, canned chipotle with adobo sauce - pic, greek yogurt, mayonnaise, garlic powder, lemon - juice, salt & pepper to taste, tomatoes - Chopped, cilantro/coriander - chopped

thinly shaved biltong meat, small ripe honeydew melon

slabs of lamb, about 1 pound each, 1” thick, rocksalt, balsamic vinegar, Worcester sauce, honey, each cumin, fennel, Coriander seeds, fresh twigs of Rosemary, leaves only, dried chili peppers, Garlic, peeled, Baking soda

Ground beef (96% + lean), Sugar, Fish sauce, garlic (minced), Red Thai chili (minced), Whole Black Peppercorn (Toasted), Whole White Peppercorn (Toasted), Nam Powder Seasoning mix, Cooked sliced Pork Skin (Bì) (2x 7 oz), Toasted rice powder (thính) (use as needed), Sliced garlic, Sliced red Thai chili

surimi crab meat, bite size pieces, hardboiled eggs in eight pieces each, ripe cherry tomatoes, whole, shallot onions in slices, iceberg lettuce, chopped, fresh mung bean sprouts, cucumber, pieces, crab Louie dressing:, mayo, cream, chili sauce, worchester sauce

frozen mussel meat, cooked, peeled, makes 2 cups, minced garlic cloves, shallots, diced, each sweet red, green, yellow pepper, seeds removed, chopped, Panang curry paste, unsalted butter, shredded coconut, very hot water, 190F degrees

Violife cheese (or cheese of your choice), Roma tomatoes, Onion (yellow or white), Cilantro, (use half for milder flavor) Chiles in adobo, Chicken flavor bouillon, Allspice, To your liking Vegetable broth, Bay leaves, Impossible meat, Olive oil, To taste Paprika

Meat bottom round, Salt, , juiced Lemon

hamburger meat, onion diced, Salt and pepper to taste, American cheese, Mayo, Shredded lettuce, Sliced tomato

lbs. ground meat, egg, grated Parmesan cheese, panko breadcrumbs, chopped flat-leaf parsley, Italian seasoning, garlic cloves, freshly grated, Ciabatta rolls, mozzarella cheese, Pesto sauce, Fresh basil, lbs. cherry tomatoes

multi-grain bread, cracked pepper turkey deli meat, Genoa salami, deli pepperoni, muenster cheese, pepperjack cheese, lettuce, mayo (any - I use Polish), mustard (Dijon or other)

ground goat, bread crumbs, small onion diced very fine, garlic diced, egg, dried parsley, salt, black pepper, red pepper flakes, paprika, Parmesan cheese optional, chili powder

sliders buns, turkey lunch meat cut in half, cheese cut in half, frozen strawberries & banana, yogurt of choice, chips, hard boiled egg, Everything bagel seasoning

goat meat, rice, bl eyed peas, medium onion, garlic & 1/2 inch piece of turmeric, beef cubes, Roma tomatoes, red and black pepper, salt, fenugreek, green cardamom pods, oil

orange, limes, white onion, cilantro, meat seasoning, garlic powder, paprika, your choice of beer, meat

Tellera bread or Bollio, meat, mayonnaise, refried beans, avocados, tomatoes, lettuce, cilantro, melting heese, salsa

pizza dough, marinara or pizza sauce (optional inside, always extra for dipping), mozzarella cheese, shredded, provolone cheese, shredded or sliced, spicy Italian sausage, cooked and crumbled, egg, beaten (for egg wash, crushed red pepper flakes (optional for heat), Italian seasoning, parmesan cheese, grated, bacon, cooked and crumbled, ham, sliced thin, salami, sliced

ball or pre-packaged roll Pizza dough, (e.g., salami, prosciutto, sopressata) Italian charcuterie meat variety, Pepperoni, Provolone cheese slices, to taste Oregano and basil or Italian seasoning blend, Egg, Olive oil

whole gutted fish, one pound each, make deep slices on both sides, yields 60% meat, meyer lemon, in thin slices, ripe cluster tomato in wedges, Fresh butter lettuce, light soy sauce, olive oil to brush the outside skins, charcoal chimney with mesquite charcoal, water to make fish bouillion, Serve with refried black turtle beans, Serve with kimchi side salad, Serve with sweet and sour lemon onions

Gochujang, Doenjang paste, garlic, stems green onion, kewpie mayo, tahini, honey, sesame oil, msg optional

For the stew meat:, pork meat, cubed, chopped cured bacon, olive oil, red onion, diced, whole garlic bulb, cloves, flaked seasalt, Water to cover the crusted pork, For the stew vegetables:, dry red lentils, whole leek in slices

beef flap meat sliced, Spring mix vegetables, 1/2 cucumber, one tomato, a few slices onion, a few cilantro, one green onion, boiled eggs, garlic roughly chopped, shallot (diced), sesame seed oil, oyster sauce, black pepper, msg (optional), sugar, fish sauce (I’m using 3 crabs brand), water