Medjool

melted butter OR shortening • brown sugar • white sugar OR cane sugar • water OR milk OR almond milk • vanilla extract • white vinegar • all-purpose flour • baking soda • salt (omit if using salted butter) • ground cinnamon • coffee powder • water •

medjool dates, pitted • desiccated coconut • cocoa powder • honey • white chocolate, melted • pistachio, chopped

or double shot espresso machine • full fat milk • seedless medjool dates • dates vanilla ice cream • ice cubes

extra-virgin olive oil (the more flavorful the better) • Medjool date, pitted and torn into 3 or 4 pieces • very cold vanilla ice cream • Flaky sea salt

salted butter, softened • brown sugar • granulated sugar • eggs • vanilla • flour • baking soda • medjool dates, pitted and chopped • ground cardamom

packed pitted Medjool dates • raw walnuts (can also use almonds) • maca powder (optional–adds a nice malty flavor) • raw cashews (quick-soak by covering the cashews with boiling hot water, soak uncovered for 30 minutes, then drain) • large lemon, juiced • coconut oil, melted • maple syrup • full-fat coconut milk or coconut cream • raspberries • hibiscus powder (optional–makes a brilliant pink color) • blueberries • blue butterfly pea flower powder (optional–makes a vibrant blue color) •

vanilla protein powder • cold milk (dairy/non-dairy) • frozen banana • frozen medjool date (remove the seed) • salt • Granola • Raisin • Cashew nut

flour • Italians seasoning • salt • pepper • olive oil • boneless skinless chicken thighs • cherry tomatoes halved • medjool dates chopped • gloves garlic slices • white wine • Grated cheese

Organic Spelt flour • Organic Turbinado sugar • Organic Full Fat Coconut Milk • salt • Baking powder • coconut flakes • chopped Medjoor date mixed with dried cranberries in 2 to1 ratio • Raw apple cider vinegar

Nutri bullet or Similar blender • chopped pecans • medjool date, pitted

any large/medjool dates pitted • ghee • pistachios chopped finely • almonds chopped finely • walnuts chopped finely • pine/any other nuts of your choice • hot water • plain milk

medium medjool dates • banana • bread • butter (optional) • coral salad

square prefried tofu • thinly slicevginger • thinly slice cucumber • thinly slice baby carrots • cherry tomato • tbsp of honey • heinz chili sauce • heinz tomato sauce • light soy sauce • almond nut • medjool dates

carrots peeled and cut • medjool dates pitted • pecans • nut butter • dry oats • nutmeg • ginger • cinnamon • sea salt • protein powder

For the crust • Medjool dates • ground flax seed • water • ground walnuts • unsweetened coco powder • melted coconut oil • For the filling • dark chocolate chips (70%) • firm-ripe avocados, peeled and pitted

raw pecan • organic thick rolled oats • large medjool dates • mashed baked butternut squash • apple sauce(optional) • pasture-raised eggs • cinnamon powder • ginger powder • nutmeg powder • salt

oats • honey • shredded coconut • Banana • milk • medjool dates • ground cinnamon • chia seeds • almond butter

Walnut halves • ground cinnamon • Medjool dates, pitted (about 4) • of salt • Coconut cream • Medjool dates, pitted (about 6) • Dark chocolate • Coconut oil • vanilla extract

Oats • Almond milk • Cocoa powder • salt • a few pecans • of syrup • medjool dates

of bread • red apples • Cheddar cheese • mozzarella cheese • almonds dice • small camembert cheese • korean pear • medjool dates • Macadamia • coral salad • butter • chili powder •

Royal Gala Apples • Medjool Dates • Walnut • Cinnamon • Red Wine *Optional*

fresh medjool dates (if dry soak them in water over night) • hazelnuts (baked unsalted) • water • cocoa powder

medjool dates • peanut butter or alternative - sunflower seed butter, almond butter etc • chocolate chips

can of black beans, drained (230g drained weight) • pitted medjool dates • cocoa powder • sunflower butter, recipe link below, or peanut butter • coconut oil, melted • vanilla extract • sugar or sweetener

cranberry and walnut • flour and icing sugar • blueberry • flour • creamcheese • butter • icing sugar • cream • medjool dates

unsalted pecans • soft medjool dates • sea salt • flaked/dessicated coconut • gluten-free gingersnap biscuits/cookies crushed into fine crumbs • melted sunflower spread/butter • vanilla extract • zest & juice from 2 limes • ripe mango, diced • sugar or to taste • Vickys Cream Cheese recipe, link below (whole recipe makes 700g / 23oz) • ripe mango, diced •

pumpkinseeds • dried shredded coconut • hemp hearts (shelled hemp seeds) • Chia seeds • medjool dates, pitted • coconut oil • cacao powder • Rolled Oats • poppy seads

banana • peanut butter • Orange marmalade or blueberry jam or any jam • almond slice or medjool dates or blueberry or mulberry