Melon seeds

tomatoes with seeds removed, mouse melons, whole, extra virgin olive oil, lemon juice, large pinch of kosher salt, or to taste, grinds black pepper, or to taste, garlic

olive oil or vegetable oil, small onion, sliced, garlic cloves, minced, medium tomato, diced, bitter melons, sliced (to prepare, cut in half lengthwise, remove seeds, slice into half moons), Water or stock (if using stock, be mindful of salt), soy sauce (to taste), salted shrimp paste (bagoong) or fish sauce -- optional, egg, beaten

vegetable groups:, I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce, II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots, III bulb vegetables: onions, garlic, leeks, shallots, IV stem vegetables: asparagus, celery rhubarb, bamboo shoots,, V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms, VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers, VII pod vegetables: green beans,peas,okra,snow peas, VIII tuber vegetables: potatoes, yams, Jerusalem artichokes, IX seed vegetables: corn, legumes,, X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms, Fruit groups:

cornstarch (about 120 grams), sugar (about 200 grams), ghee (clarified butter), cardamom powder, melon seeds, almonds, orange food coloring

whole wheat flour (1 kilogram), cashews (100 grams), almonds (250 grams), pistachios (50 grams), edible gum (gond) (250 grams), poppy seeds (100 grams), Ghee, fox nuts (makhana) (250 grams), white pepper, melon seeds (100 grams), pumpkin seeds (100 grams), dried ginger powder (sonth)

chickpea flour (besan) (about 120 grams), sugar (about 200 grams), Yellow, red, and green food coloring,, melon seeds, raisins and chopped cashews, green cardamom pods, rose water or kewra water, edible silver leaf (chandi vark), Ghee, as needed, for frying the boondi

chicken (about 1 kg), thick plain yogurt (240 ml), –6 large onions, finely chopped, garlic paste, ginger paste, mixed nuts (cashews, almonds, charoli nuts, melon seeds) in equal amounts, For tempering:, bay leaves, green cardamom pods, whole cloves, black peppercorns, whole mace flower

(about 1.5 kg) pork sausage (longaniza), medium squash (about 3 1/3 pounds or 1.5 kg), cut into cubes, spinach, leaves left whole, avocados, sliced, green beans (or Chinese long beans), cut into 2 1/2-inch (6 cm) pieces, medium squash, cut into cubes, bitter melons, sliced and seeds removed, green tomatoes, diced, eggplants, sliced, shrimp bouillon cubes (such as Knorr), dissolved during cooking, onion, diced, garlic, minced

medium bitter melon cut in half, scoop the seed out then thinly slice about 1/8 inch thick, salt to squeeze the bitter melon, salty eggs, peel the eggs shell then chopped, big shallot thinly slice, garlic minced, chili flakes, vegetable oil

Make the bowl of Porridge made with water, Desicated Coconut, Chia seeds, Dried Water Melon

Flours Mixture-, amaranth/ rajgira flour, sorghum/ jowari flour, tapioca flour, whole wheat flour, Baking powder, baking soda, Chia seeds powdered, Chocolate mixture:, 56 % dark couverture, chopped chocolate chunks, Extra virgin, cold pressed coconut oil, brown sugar

bitter melon, small cup of groundnut crushed, small cup crumb of sesame seeds, small cup of gram flour, green chillies, coriander powder, cumin powder, Salt as per requirement, oil, paste of ginger, paste of garlic, green coriander

Peeled and chopped Sweet mango, Peeled and chopped Musk melon, khajoor deseeded and chopped, chopped fresh ginger, chia seeds soaked in water, almonds, Garnishing:, chopped mango, Chopped almond and pistachio, Chia seeds, chopped khajoor

Green melon, Sugar , Khus syrup, Milk, Melon seeds, Cardamon powder

dried melon seeds (about 45 grams), hot water, milk, cold water, vanilla extract, sugar, whole cinnamon stick (about 3 grams), Ground cinnamon, to taste

raw mushroom, nicely sliced thin sweet kale, small white onion optional, avocado diced, persian cucumber sliced, cup green onion, Some dry cranberries, Some pistachios optional, apple cider, lemon juice, olive oil, rock salt

rolled oats blend smooth powder, cup goond edible gum, ginger powder or sonth, cup sesame seeds, cup melon seeds, cup khaskhas or poppy seeds, brown sugar, ghee melted, wheat flour, almonds crushed

dates, almonds, cashews, walnuts, desiccated coconut, pistachio shredded, melon seeds, chironji, sesame seeds

dates seedless, cup cashews, cup almonds, cup sesame seeds, cup walnuts, cup melon seeds, cup jaggery, cup ghee, cup pistachios, cup cranberries, cup raisins

chickpea boiled, white black eyed beans boiled, radish diced, almond, avocado diced, boiled macaroni, melon seeds, cup sesame seeds, rock salt, black pepper, paprika, chaat masala

strawberry, raspberry, blueberry, banana, ice cubes, yogurt vanilla flavor, lemon juice, cup pistachios or other nuts what available, cup soaked chia seeds, Melon seeds or pumpkin seeds, Lemon slices to just add in last

frozen strawberries, fresh figs,1 cup of peeled and chopped apples, tbsn toasted oats,1 tbsn chia seeds, tbsn curd,2 tbsn of milk, tbsn honey, Some melon seeds and chia seeds for garnish

boiled CHICKPEAS, boiled dark kidney beans, diced paneer or tofu roasted, chopped kale, cashews optional, peanuts optional, sunflower seeds, pumpkin seeds, melon seeds, diced cucumbers, dried cranberries, rock salt