Millet

small millets (mordhan) (about 150 grams), green chilies, salt to taste, potato, oil, cumin seeds, chopped cilantro

almond milk (100 ml), vegetable oil (60 grams), To taste vanilla, coconut sugar (30 grams), millet flour (190 grams), almond meal (95 grams), coconut sugar (30 grams), baking powder (4 grams), To taste berry jam, To taste sliced almonds, chocolate chips (50 grams)

foxtail millet, yellow moong dal, methi seeds

little millet, potato, chopped, water, rock salt, chopped cashews, spicy green chili, Cilantro,, black pepper powder, Sweet yogurt,, Mint, cilantro, and chili chutney,, Date, tamarind, and jaggery chutney,, Roasted cumin powder,

smelt, millet, beer, allpurpose flour, Herb salt to taste, dried thyme, Vegetable oil for frying

broccoli (can be frozen), zucchini, shallot, turmeric, chili pepper, Water, Oil, Salt, millet

foxtail millet (pearl type), black urad dal, green mung dal, yellow mung dal, methi seeds, ginger, green chilli optional

sabudana (tapioca pearls) (about 40 grams), samak rice (barnyard millet) (about 40 grams), plain yogurt, water (60 ml), sendha namak (rock salt), ghee, medium potatoes, green chilies, piece ginger, cumin seeds, cashews, curry leaves

gourd, grated, little millet flour (about 120 grams), Salt, to taste, small onion, finely chopped, cilantro, chopped, turmeric powder, mild red chili powder (degi mirch), garam masala, fresh ginger, finely chopped, asafoetida (hing), Oil or ghee, for frying

brown rice flour (80 grams), millet flour (80 grams), sorghum flour (80 grams), potato starch (70 grams), psyllium husk (see notes at the end of the recipe), salt, sugar, gluten-free instant yeast for savory baking, heaping tablespoon fresh herbs of your choice, chopped, garlic, minced (optional), extra virgin olive oil, water (250 ml)

Jasmine Rice, Millet, –10 cups Water (adjust based on desired thickness), Salt (to taste), Optional: Green Onions, Sesame Oil, Chilli Oil, Century Eggs, or Pickled Vegetables

pearl millet flour (Bajari flour), samolina (rava), salt, curd, /2 cup chopped onion, finely grated carrots, green peas boiled and crushed, green chillies finely chopped, sesame seeds, chopped coriander, and 1/2 cup water or more as required, eno fruit salt

Ingredients for preparing pumpkin potato fry veggie, pumpkin pieces, potato pieces, green chillies cut in to pieces, I inch grated ginger, ghee or oil, Cumin seeds, rock salt, roasted and crushed peanuts, shredded fresh coconut, Few coriander, Ingredients for preparing peanut curry

millet, water, coconut milk, milks, Coconut flakes, Sugar

quinoa or millet, frozen green beans, chickpeas, goat cheese (10g for each meal), avocado 🥑 (half for each meal), small cucumbers 🥒 (2 for each meal), lettuce 🥬 (50g for each meal), lemon 🍋, olive oil for each meal, ground black pepper, salt

Foxtail millet, Raw rice, Urad dal, Methi 1 tbsp, Flattened rice/aval/poha, Violet cabbage

Egg, baby bok choy leaves, shitake mushrooms, chopped, green onion, chopped, Pre-Cooked Pork Belly, Lotus Foods Millet and Brown Rice Ramen, kimchi, water, divided

Little millets (Saamai Arisi), medium sized tomatoes finely chopped, medium sized onion finely chopped, Ginger Garlic Paste, mustard seeds, Fennel seeds, bay leaf, nos cloves, cardamom pods crushed, small sticks of cinnamon, oil, Ghee

millet; 1/3 cup farro; 1/3 cup quinoa; 1 cup kabocha squash

Foxtail millets, split Moong dal, Jaggery, Green Cardamom, Water, Ghee, Nuts of choice, chopped

Chickpea flour, Finger millet flour, Onion, Bell pepper, Ginger, Garlic, Green chilli or chilli powder, Water, Eggs, Salt, Curry, Cilantro

Barnyard millet/Kuthiraivaali, Urad dal, Toor dal, Poha/Aval/flattened rice, Fenugreek seeds, Tomatoes (ground in blender), Red chilli, coriander leaves, Salt needed, Chopped onions (optional), Hing/Asafoetida

Sprouted Ragi /Finger millet, Almonds, Cashews, Peanuts, Pistachio, Milk powder (after grinding) - optional, Milk, Protein powder, Milk powder(for horlicks taste), Sweetener of choice, Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)