Nzuu

raw dry nzuu (pigeon peas) • large white onion • medium butternut • large red capsicum • Peptang Choma Sauce • To taste salt

boiled githeri(soft maiize and soft pigeons) • large onion • large tomatoes • peeled potatoes cut in pieces • Garlic chopped • Ginger • Salt • water • Cooking oil

pre soaked pigeon peas • boiled soft maize • onion • tomatoes • dhania • Salt • Black pepper

About 3 cups cold, boiled muthokoi with pigeon peas (nzuu) • large tomatoes, cubed • small avocado • herbal salt

Muthokoi (dehusked maize and green or dried pigeon peas (nzuu)) • Onions and tomatoes • Salt • Oil • Open fire in a closed space eg traditional kitchen, smoker • Clay or aluminium pot • Very important: ONE KAMBA GRANDPA

boiled green maize • boiled green nzuu • tomatoes • onion • hoho • dhania • garam masala • salt and pepper

medium sized potatoes • onions • boiled njugu/nzuu • salt • water

maize • nzuu(peas) • small bunch kunde(cow pea) • large onion • tomatoes

maize • nzuu • bell pepper • large onion • large tomato • coriander