Orange capsicum

Bell Peppers - Yellow, Green, Red, Orange • medium onion • Filippo Berio oil to coat the bottom of the skillet • (or 2) Beef Strips • (1.12oz) McCormick Fajita Seasoning • water

Cheddar Smoke Sausage Dogs • Yellow Onion, sliced • Green Bell Pepper, seeded and sliced • Red Bell Pepper, seeded and sliced • Orange Bell Pepper, seeded and sliced • Hot Dog Buns (I used Hawaiian) • Garlic Powder • Onion Powder • Salt and Black Pepper, to taste

habanero • large yellow onion • Garlic • Zest from 2 Oranges 🍊 fruit from 1 • Carrots 🥕 chopped • RAW HONEY 🍯 • of cup Apple cider vinegar • of cup Orange 🍊 juice • of cup water • yellow bell pepper

– 2 lbs skirt or flank steak • fresh lime juice (about 3 limes) • orange juice (fresh or 100% pure) • soy sauce (for umami + salt) • olive oil • Worcestershire sauce • garlic, minced • cumin • chili powder • smoked paprika • oregano (Mexican oregano if possible) • salt (adjust to taste) •

Each Red Yellow Orange Green Bell Peppers • lbs. Ground Beef • Tomatoes, diced • Yellow Onion, diced • Spanish Rice Mix • Onion Powder • Garlic Powder • Honey Sriracha Seasoning • Taco Seasoning • Salt and Black Pepper, to taste • Water • C.Shredded Cheese, your preference (I used Colby Jack) •

sliced leftover beef, pork, lamb, turkey, chicken • sweet peppers, yellow, orange, red, destemmed and core removed • young unpeeled miniature potatoes • green vegetable like beans, cabbage, swiss chard • rice vinegar • water • palm sugar • chopped onion • garlic cloves • ground pepper • butter or olive oil • Sprinkle of flaked seasalt

plain yogurt • fresh ginger root, minced • garlic, minced • each; garam masala, turmeric, cumin, smoked paprika, kosher salt • chicken breast, cut into strips or bite sized pieces • butter, divided • large onion, chopped • red or orange bell pepper, chopped • large Serrano pepper, seeded and minced • garlic, minced • fresh ginger root, minced • olive oil •

lbs. Salmon Fillet • good olive oil • salt • black pepper • butter (2 sticks) • Yellow Bell Pepper • Orange Bell Pepper • Small Red Onion • celery • minced flat-leaf parsley • capers, drained • Worcestershire sauce •

ripe plantains • high temp oil for frying • sea salt • lg sweet onion, chopped • large orange bell pepper, seeded and chopped • large cloves garlic, smash, then slice • lean ground beef • oregano and paprika • cumin and smoked paprika • ground cinnamon • of a 6 oz can tomato paste • cans fire roasted diced tomatoes •

extra-virgin olive oil • baby bella mushrooms, sliced • yellow onion, diced • orange bell pepper, diced • garlic, minced • crushed red pepper flakes • large eggs • smoked sockeye salmon, torn into bite-size pieces • sharp cheddar cheese, torn into pieces • ripe avocado, sliced • Freshly ground black pepper, to taste

rotini pasta • red bell pepper chopped • yellow or orange bell pepper chopped • can sliced black olives (drained) • halved grape tomatoes • chopped basil • grated Parmesan • Italian dressing • salt and pepper to taste

ground pork • ground beef • matchstick carrots • small onion, finely diced • panko • eggs, lightly beaten • strong brewed coffee • Worcestershire sauce • butter • medium banana, sliced 1/2 inch thick • miniature, sweet peppers, seeded and sliced • pitted, green olives, chopped •

large boneless skinless chicken breast cut into small pieces • egg whites • corn starch • colored bell pepper cut in squares • small onion cut in squares • jalapeños cut into squares • mushrooms quartered • olive oil and 1 Tbsp butter for cooking vegetables • Salt and pepper to taste • fresh squeezed orange juice • seasoned rice vinegar • soy sauce •

potatoes, peeled and cut into 1-inch pieces • extra virgin olive oil • sea salt, ground • pepper, ground • fresh rosemary, chopped • red pepper flakes • extra-virgin olive oil • white wine vinegar • water • honey • Italian seasoning mix • pepper, ground •

ground beef • chuck meat or stew meat • chili beans with sauce • kidney beans • green bell pepper • red bell pepper • orange bell pepper • large yellow onion • Anaheim chilis • celery • garlic • diced tomatoes •

black pepper • sweet paprika • butter • Mushrooms + mixed frozen vegetables • Chicken breast • chopped onion • red bell pepper, 1 orange, and 1 yellow bell pepper • cooking cream • Cheese of your choice • puff pastry sheet • beaten egg (for brushing

flour tortillas • shredded mozzarella cheese per tortilla • chicken thighs • and 1/2 tsp paprika • garlic powder • black pepper • salt • minced garlic (around 3 cloves) • red pepper flakes • ground white pepper (optional) • olive oil • whole yellow or orange bell pepper •

Chicken breast or thighs • Chicken rub • , cut into chunks Green bell pepper • , cut into chunks Red bell pepper • , cut into chunks Onion • Garlic powder • , cut into chunks Pineapple • Olive oil • Chicken teriyaki sauce • (for spray) Water • (for spray) Orange juice

lbs. 3 large mixing bowls full • large yellow onion, peeled and quartered • large heads of garlic, peel and leave cloves whole • bell pepper, your color of choice. I used 1 green 1 orange. Core and seed. Quartered • large jalapeño peppers, leave whole • medium poblano pepper, remove seeds • Serrano pepper, leave whole • olive oil • kosher salt • cilantro, take the course stems off • large limes • Everything needed to can. Canning jars, rings, lids, and a large canning pot with rack

Chicken Breasts, cubed • Yellow Onion, sliced • Each Color Bell Pepper, sliced (Red, Yellow, Orange, Green) • Poblano Pepper, seeded and sliced • Tbsps. Taco Sauce • tsps. Ground Cumin • tsps. Chili Powder • tsps. Paprika • tsps. Garlic Powder • tsps. Onion Powder • tsps. Tajin Seasoning • tsps. Olive Oil •

ground beef • egg • breadcrumbs (I use panko) • garlic powder • dried parsley • Paprika • salt (or to taste) • black pepper • brown sugar • ketchup • Juice of 1 can diced pineapple • soya sauce •

large, shredded with a fork King oyster mushrooms • small, chopped Onion • medium, chopped Orange bell pepper • coconut aminos • garlic powder • Badia sazon tropical seasoning • Badia mushroom seasoning • Pink Himalayan Salt • –2 tablespoons Olive oil (or preferred cooking oil)

ground turkey or lean ground beef • small onion, diced • celery stalks, diced • bell pepper (orange or red), diced • garlic, minced • kidney beans, drained and rinsed • diced tomatoes • tomato sauce or crushed tomatoes • low-sodium chicken or vegetable broth • chili powder • cumin • smoked paprika •

black beans or pigeon • cocoyam dried n crushed • scotch bonnets • onion • orange or red sweet pepper • ugba • garlic • chicken cubes • papaya seeds crushed (or 2tsp black pepper) • scent leaves (basil)chopped • curry masala • salt •

Grapes • Strawberries • Blueberries • Mandarin oranges • Green olives with stuffed cheese • Hard boiled egg with everything bagel seasoning • Grape tomatoes • Baby carrots • Sliced celery • cucumbers • String cheese • Mediterranean feta cheese crumble •

Chicken Drumsticks • Red Bell Pepper • Orange/Yellow Bell Pepper • of a White Onion • Of Cream of Chicken • flour • Onion Powder • Garlic Powder • Sazon Packet • Italian Seasoning • Paprika • Goya Adobo

smoked Thai sardine halves in olive oil • Atlantic sardine halves in olive oil • Whole small Sardines in olive oil • Optional large can (15 oz) of sardines in tomato sauce • Optional 2 Tbs olive oil • fresh spinach • sliced ripe avocado • peeled shallot, sliced very thin • heirloom tomato, sliced • sweet yellow banana pepper, sliced • sweet red banana pepper, sliced • sweet orange banana pepper, sliced •

shrimp, devained • Creole seasoning • seasoned salt • salt free garlic & herb • chili flakes (optional) • bacon • onion, diced • green pepper, diced • minced garlic • smoked paprika • honey • brown sugar •