Peel

avocado pit, organic • avocado peel, organic • 200F degree water

hardboiled eggs • beets • honey • black peppercorns • apple cider vinegar • seasalt • hardboiled eggs • yellow sweet peppers • Apple cider vinegar • Water • Honey • Peppercorns •

orange • cold water • baking soda

large navel orange, one pound • sugar • peruvian dark cocoa powder • unsalted butter • water

ziplock bag dried onion, garlic, shallots, leek peels, and top and bottom trims • boiling water • white cooking wine • fresh cilantro • fresh parsley • whole celeriac root, cubed • garlic cloves, minced • olive oil • unsalted butter • dried thyme • flaked seasalt

Peels from 3 organic bananas, washed with lemon juice • sweet thick dark soy sauce called ketjap manis • Sprinkle Black garlic powder • Sprinkle Sweet paprika powder • Sprinkle White pepper • Olive oil • Onion • Hardneck Garlic • cup Garbanzo beans • Curry powder garam masala • Coconut milk • Roasted banana chip croutons •

organic bananas, washed with lemon juice • Dark Sweet Soy sauce, called ketjap manis • sprays of olive oil for skillet • Sprinkle Smoked paprika • Sprinkle Black garlic powder • Sprinkle White Pepper • Vegan tofu egg scramble • Banana peel soup

eggs • onion • cooking oil • Balado sauce

cubed sweet potato • pecan halves • salt • water • pumpkin pie spice • ground cinnamon • salt • granulated sugar • strong cane syrup or molasses • butter • ground cardamom • cornstarch •

large Russet potatoes • Oil (canola, vegetable or peanut) • cast iron pot or deep fryer

unripe mango slices • sugar • salt, or to taste • chili powder • nigella seeds (kalonji) • cumin powder • ginger-garlic paste • vinegar • oil • garam masala • almonds, sliced • pistachios, sliced •

Asparagus • Thinly Sliced Pork Belly • Salt • Pepper

small tinda (apple gourd) • onion, chopped • cumin seeds, crushed • dried pomegranate arils (anardana)/dry mango powder • tomato, chopped • turmeric • chili powder • salt • cilantro, chopped • green chilies, chopped • oil • water

potatoes (any) • ice for every potato • Salt (enough to kill a caterpillar) • Water • Cooking oil (any)

Salad • large head romaine lettuce, chopped • chicken breasts (or 2 cups cooked chicken) • hard-boiled eggs • croutons (optional) • grated Parmesan cheese (optional) • Chicken Seasoning • olive oil • garlic powder • paprika • Salt and black pepper • Quick Creamy Dressing •

water • mango jelly • milk, divided • mango custard powder • sugar • mangoes • vanilla/mango cake • whipping cream • maraschino cherries

(cut into wedges) Lime • Sugar • Cachaça • Ice

potato • celery • carrots • onion • garlic • crushed up June beetles • curry powder • crushed red pepper (or to taste)

flour • butter • caster sugar • chopped almonds • mixed candied peel

Pastry sheets I use store-bought puff pastry sheets • hard boiled eggs • onion finely slit • turmeric powder • chilli powder • salt • ginger garlic paste • chat masala • tomato ketchup • garam masala

ripe pineapple 🍍 • sugar • - cinnamon • lemon juice - only freshly squeezed juice • . Sugar is needed to preserve the jam. Add 1 cup of sugar if a slightly tangy-taste is preferred. Add more for a sweeter jam

small potatoes • Salt • White pepper

sugar • corn flour • cinnamon • salt • cans of coconut cream • vanilla • peel of lemon • cinnamon stick

Large potatoes • Medium onion • Garlic cloves • Ground beef • Plain natural yogurt • Chopped green onions (scallions) • Butter • Egg • Grated Parmesan cheese • Spicy paprika • Salt • Annatto powder (or paprika for color) •

hard boiled eggs • large onions +1small • large garlic cloves • piece ginger • Roma tomatoes • maggi cubes chicken • red chilli peppers • cinnamon stick • bay leaves • green cardamom pods • whole cloves • turmeric •

lean chunk of beef • large onions • red chili peppers large • large cloves garlic into slices by length • malt vinegar or balsamic vinegar for beef • malt vinegar for potatoes • super large sweet potato or 1 kg • piece of ginger • garlic cloves • water • small carrots cut into 1 inch pieces • 5 spice •

medium carrots • fresh oats ground • knob of ginger • cumin • salt or to taste • water • oil

Asparagus • Parsnips • Olive oil • Salt • Black pepper • Garlic powder • Onion powder

carrots, as large as possible • coarse grain kosher salt • seasoned rice vinegar • white vinegar • water • fish sauce • brown sugar • garlic chili sauce • peeled minced ginger root • both onion and garlic powder • furikake rice seasoning • black sesame seeds, toasted

medium potato • onion • shredded coconut (fresh is best) • black mustard seeds • salt • green chili peppers and 1 red • oat flour • AP flour • salt • sesame seeds • water • peanut oil