Pepper fish

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

Bacon, chopped • Onion, large, diced • large potatoes, cut into 1/8ths • Carrot, diced • Celery, diced • Garlic, minced • Plum Tomatoes, undrained, coarsely chopped • Clam juice • Tomato paste • Parsley, freshly chopped • salt, kosher • black pepper, freshly ground •

whole fresh fish (sea bream, sardine, or similar) • potatoes, sliced • cherry tomatoes • red pepper, chopped • green chili pepper (optional) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley and cilantro •

whole fresh fish (sea bream or similar) • large potatoes, sliced • cherry tomatoes • lemon (whole or sliced) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley & cilantro • Juice of half a lemon

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

salmon fillet (190g/6.5 oz.) • salt • pepper • olive oil • sliced garlic cloves • red bell pepper • white wine • water • chopped parsley • cognac

fish of choice about 10-12 inches long • Marinade for fish : • salt (pink) • fenugreek, fennel, turmeric • green cardamom • Sauce for stew: • small to medium tomatoes • small - medium onions • large cloves minced garlic • scotch bonnet peppers • piece of fresh minced ginger • nutmeg •

fish (1.5–2 lbs) Whole fresh fish (tilapia, carp, or bass) • –1 block, cut into large cubes Silken tofu • Ginger • Scallions • Shaoxing wine • to taste Salt • White pepper • Oil • –7 cups Water • (for topping) Cilantro

Catfish fillets • diced Red bell pepper • Shredded cheese (your guests’ favorite) • Oil (for frying) • Salt • Lime juice • tbsp, chopped Cilantro • stalks, sliced Green onions • diced Onion • diced Yellow bell pepper • diced Tomatoes • diced Poblano peppers •

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

golden pompano fish • lime • garlic cloves • ginger • cilantro • salt • pepper • cooking spray oil/ olive oil • lettuce • nuoc cham dipping sauce

Mayonnaise • Chopped scallions • Chopped onion • Chopped pickled jalapeños • Chopped olives • Lemon zest • Salt • Black pepper

Fresh Cod Fillet, rinsed, pat dry • cayenne pepper • cumin • Olive oil (drizzle) • Broccoli Slaw • black pepper • mayonnaise • lime juice • Taco shells, soft and hard • Red onions, chopped • Sour cream • Guacamole

large onion, sliced • of meat (lamb or veal), or a whole chicken, or pieces of fish • potatoes, sliced into rounds • medium onions, fried • garlic cloves, finely chopped • vegetable oil or ghee • Salt to taste • ground cardamom • ground cinnamon • whole cloves • ground black pepper • ground cumin •

EVO • Medium onion, chopped (about 1 1/2 cups) • large cloves garlic, minced • fresh parsley leaves, chopped • San Marzano tomatoes, chopped • tomato paste • bottle clam juice • dry white wine • fish, shrimp, mussels, clams, scallops • dried oregano • dried thyme • hot sauce to taste •

black beans or pigeon • cocoyam dried n crushed • scotch bonnets • onion • orange or red sweet pepper • ugba • garlic • chicken cubes • papaya seeds crushed (or 2tsp black pepper) • scent leaves (basil)chopped • curry masala • salt •

Fish (fillets/steak) • sea salt • msg • chicken bouillon • ground black pepper • garlic (minced) • Lemongrass (minced) • red Thai chili (minced) • shallot (minced) • Turmeric powder • Neutral frying oil

Pizza dough • Olive oil （For pizza dough） • Chikuwa • Leek (green onion could be used  as a substitution) • Shiro dashi (a Japanese broth or soup stock) • Shredded cheese • Sliced ​​chili pepper • Black pepper • Whitebait

honey • soy • garlic, minced • salmon fillets • salt • pepper powder • paprika • onion, rings • cucumber, sliced • cilantro, chopped

” thick Julienned on mandolin hand slicer: • apple, unpeeled, cored • cucumber, unpeeled • red onion • tomato • sweet yellow pepper • carrot • avocado • whole cashews, or optional canned fish • Plus: • rice wrappers, round, 9” to 10” diameter • butter lettuce •

brown sugar • maple syrup • kosher salt • water • Soy sauce • Black pepper

Cod fillets • Olive oil • Salt • Garlic powder • Paprika • Ground black pepper • Lemon juice

white fish fillets (e.g., cod, haddock, or tilapia) • rice (jasmine or basmati) • carrots, peeled and sliced • fresh spinach • onion, finely chopped • garlic cloves, minced • coconut milk • yellow curry powder • vegetable stock cube • oil (e.g., sunflower or olive oil) • Salt and pepper, to taste • lemon or lime, cut into wedges (for serving)

salmon fillet, skin removed • cherry tomatoes (halved) • feta or 1 small container of crumbled feta • minced garlic • Old Bay seasoning • salt • pepper • Italian seasoning • olive oil

butter • small onion, sliced thin • small potatoes • salmon meat • mixed chopped fresh herbs, like parsley, dill and lovage • heavy cream • egg yolks, lightly beaten • black pepper to taste • c, 2q of Salmon broth

pasta (I used trottole) • plain salt (for pasta water) • water (for boiling pasta) • extra virgin olive oil • garlic, smashed • olives, pitted and halved (I used castelvetranos and kalamatas) • capers • dried parsley (and more for garnish) (fresh parsley also works well) • can cherry tomatoes • (or 1 can) yellowfin tuna fillets (packed in evoo, if you have it, or regular olive oil works too.) • Black pepper TT • opener •

For the fragrant stew base • unsalted Irish grass butter • meat or sausage or fish or tofu, chunked • onions, quartered • bulbs garlic, peeled • sweet peppers, chunked • Irish oats flour • bouillion base • water • For the hearty stew: • dark Irish beer • bay leaves •

thin asparagus spears, trimmed • olive oil • garlic, minced • salt • ground black pepper • Dill

eggs • salt and pepper • tuna • garlic • tomatoes • butter • mozzarella

white fish • green onions • of a tomato, diced • of a green bell pepper, diced • thyme • garlic cloves (1 for sauce & 2 for frying oil) • onion, diced • scotch bonnet pepper, if can’t find use habanero • pimento berries (all spice) • Salt & pepper to taste • browning sauce (I have a homemade recipe) • cornstarch •