Pounded

big onion, chopped fine, scallions, chopped fine, cilantro, chopped fine, roasted unsalted peanuts, coarsely ground or pounded, cumin powder, coriander powder, garam masala powder, fresh lemon, juiced, sugar or honey (sugar substitute also fine), salt, adjust to taste, minced ginger, minced garlic

/ 0.840 lb snow peas, dried shrimps (see pic), Big cloves of garlic, bird eye chillies or any red chili, Turmeric powder, chicken bouillon (or to taste), sugar, . Adjust chillies to your heat tolerance, . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon, . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients, . Snow peas are to be thinly sliced and this is a must for this recipe, . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma

peanuts with skin, cooking oil, pounded garlic with skin, pounded & peeled garlic, chili peppers (optional), salt, sugar, cayenne pep (optional)

pork liempo (for lechon kawali), rock salt, cracked black pepper, patis - fish sauce, red onions, quartered, pounded garlic, bay leaves, Enough water to cover the pot, Oil for deep frying, Oil, for the sizzling plate (if using), red onions, finely chopped, Calamansi or lemon juice

To make french fries:, unpeeled Idaho potatoes, lard, to be reused, To make paprika schnitzels:, large 1 pound pork shoulder steaks, pounded 1/4” thin between plastic wrap, plate with 4 Tbs all purpose flour, plate with 3 beaten large fresh farm eggs and 2 Tbs smoked paprika powder, plate with 4 Tbs bread crumbs, ghee per steak, To make fresh paprika topping sauce:, orange California Wonder sweet pepper washed, deseeded, ring sliced, red California Wonder sweet pepper washed, deseeded, ring sliced

chicken breast, sliced horizontally, butterflied and pounded into two thin halves, parma or other ham, crumbled blue cheese, vegan or dairy, parmesan cheese, fresh asparagus stalks, breadcrumbs, olive oil, flaked seasalt, ground pepper, nutmeg

beef (I prefer using tenderloins), coconut milk, cinnamon, stems of lemongrass (pounded to release the aroma), kaffir limes leaves, shallots, garlic, ginger, red chilli peppers (adjust to your spicy level), coriander seeds, turmeric, (at least)

chicken breast pounded thin, Olive oil for sautéing, chipotle powder seasoning, dried chives, Salt, smoked paprika, Black pepper, ripe mango diced, jalapeño diced, red onion, chopped cilantro, Juice of one lime

chicken breasts pounded thin or white fish such as sole, kosher salt, olive oil, unsalted butter or use margarine if dairy free, flour, all purpose, capers, drained, minced garlic, chicken stock, fresh squeezed lemons, Italian seasoning mix

egg, Olive oil, lemon juice, dried shrimp (pounded), Sprinkle of salt, sugar, rice vinegar, curry powder, mustard (optional)

string beans, cut to 2 CM long pcs, garlic, cherry tomatoes, cucumber sliced, Juice of 1 lime, sea salt, sugar, Black pepper, Chili flakes, Lettuce leaves 100 grams, drops of toasted sesame seed oil, chopped nuts (peanut, cashew nuts, pumpkin seeds)

Prawns (peeled), Onions 2 (sliced), Tomatoes 2 chopped, Fennel, Turmeric powder, Chilli powder, Coriander powder, Chilli flakes, Kg.Koh sauce (chilli garlic sauce)or even chilie sauce will do, Pepper powder, Oil, Cinnamon, cloves, bay leaf, star anise, fennel

large garlic cloves minced, sliced grape or cherry tomatoes halved, thinly sliced fennel, about 1 large bulb brown outer skin removed, lemon, boneless skinless chicken breast with tenderloin removed and pounded thin, all purpose flour, dried basil, thyme, unseasoned bread crumbs (I used panko), grated Parmesan, peanut or vegetable oil

steaks pounded to a quarter inch thickness, sazon, mined onion or dried onion powder, black pepper, salt, Mrs. Dash, oil, & 1/2 cups flour, milk, eggs

olive oil, chicken breast, pounded flat, Red pepper flakes, Herbs de provence, Sea salt, Chardonnay or any cooking wine, butter, parsley, Pepper

Banga, beef, Maggie, Salt, big dried fish, diced kpomo, small onion bulb, grinded cameroon pepper, Banga spice, Crayfish 2 table spoons, Cayenne pepper, iru

palmoil, water, Freshly pounded ogri (bennie seeds), Pepper (to your satisfaction), Seasoning cubes and salt, Onions, potato leaves, Boiled Meat and fish

rice vermicelli (meehoon) - soak in water for 5 minutes and drain, prawns - peel and devein, beansprouts (peel both ends to get a crunchier bite texture), chives, cut into 3cm length, dried shrimps, wash and chopped coarsely, firm tofu, slices (optional - I am not a big fan of tofu), kaffir lime leaves, shredded finely, cooking oil, Calamsansi cut in halves to serve at the side (optional), garlic, shallots, turmeric powder

water, dried shiitake mushroom, abura age (Deep fried tofu), dashi, chicken breast, (1 large) carrot, daikon radish, onion, burdock root, Cabbage, snap peas, eggs

rice, cooked in the rice cooker with 3 cups water, chicken thighs (bone in), water, ginger, pounded, salt and pepper, mushrooms, roughly minced, oyster sauce, soy sauce, salt and pepper, vegetable oil, fried wonton wrappers, green onions, thinly sliced

whole chicken, garlic, minced, inc ginger, finely sliced ​​or pounded, bacon, cut into small pieces, water, sesame oil, salt and pepper, misoa noodles

anchovy, fried, set aside, cassava leaves, wash, boil briefly, squeeze until dry, cut into pieces, lemongrass, pounded, Indonesian bay leaves, kaffir lime leaves, remove the bones, tomato, cut into pieces, Thai bird eye chili peppers (optional), instant coconut milk, water, salt or to taste, mushroom bouillon, vegetable oil

veal cutlets pounded thin with a jacquard, chicken broth combined with 1 box chicken Demi-glacé, dry white wine, fresh lemon juice, capers drained and rinsed, cold butter, Assorted fresh herbs chopped (I used basil, thyme, parsley, and oregano), Seasoned flour for dredging, Salt and pepper and a pinch of red pepper flakes to taste, Oil and butter for sautéing, shallot or one slice of sweet onion chopped fine, Too garlic cloves finely minced

boneless skinless chicken breasts; pounded even (1”-1 1/4” in thickness), butter (or ghee if you have it), Salt and pepper, white mushrooms (sliced or quartered), garlic (minced), flour, white wine, heavy cream, grated parmesan cheese, baby spinach leaves, chopped fresh parsley

Soya Chaaps, Soya Granules, Green Peas, Corriander leaves chopped, n 1/2 tsp Ginger (paste), n 3/4 tsp Garlic (paste), Onion (chopped), Tomato, Green Chilli (pounded), Turmeric powder, Cummin powder, n 1/4 tsp Corriander powder

ground beef, ground pork (fatty is OK), Optional: Substitute with 600g ground meat substitute, like Beyond Beef, shallot, minced, lemongrass, minced and pounded, minced garlic, crushed roasted peanuts, soy sauce (Maggi seasoning) or 1 tbsp fish sauce, salt, five spice powder, sugar, mushroom powder (chicken bouillon could work)

cooked brown rice, olive oil, plum tomato, or 1/8 cup regular tomato, chopped, ground paprika, or cayenne, ground turmeric, garlic, minced, bell pepper, julienned ir chopped to strips, turkey sausage (for type O diet), or chorizo, sliced, yellow onion, chopped, hard boiled egg, yellow onion, chopped (this is not an error), garlic, minced (not an error too😆)

sesame oil, garlic, minced, ginger, thinly sliced or pounded, ground pork, silken tofu (300 gr), smashed with a fork, fish sauce, oyster sauce, salt or to taste, white pepper powder or to taste, water, cornstarch mixed with 2 Tbsp water, green onions, thinly sliced

bitesize Pork Belly, vermicelli, Choy sum vegetables, garlic & 6 shallot pounded, litter water, lights soy sauce, salt, pepper