cooked brown rice • olive oil • plum tomato, or 1/8 cup regular tomato, chopped • ground paprika, or cayenne • ground turmeric • garlic, minced • bell pepper, julienned ir chopped to strips • turkey sausage (for type O diet), or chorizo, sliced • yellow onion, chopped • hard boiled egg • yellow onion, chopped (this is not an error) • garlic, minced (not an error too😆) •