Pumpkins or

flour • brown sugar • baking powder • baking soda • salt • pumpkin spice • cinnamon • milk -buttermilk works too! • large egg • melted butter • vanilla extract

Kahlua • Goldschlager • Bailey's Irish Cream

boiled pumpkin • dates • peanut butter • large banana

/ 16oz Biscoff cookies for crust • Melted Butter • Cream Cheese - Soft • vanilla bean paste / powder • Pistachio butter/spread • Sugar • Heavy Cream • ea Make my simple tiramisu for on top! • Crushed Pistachios • can Pumpkin

raw pumpkin (peeled and seeded) • vegetable oil (sunflower or canola) • granulated sugar • rolled oats • (115gr) all-purpose flour • eggs • baking powder • ground cinnamon • little extra sugar and cinnamon for sprinkling on top

Pumpkin Puree • Vanilla Whey Isolate Protein Powder • Calorie Free Maple Syrup • sleeve (or 9 sheets) Graham Crackers (Crushed) • Can Light Whipped Cream • Pumpkin Spice

Pumpkin • Minced Meat • Salt

large yellow onion diced • butter, unsalted • vegetable broth low sodium • can pumpkin puree • garlic minced • fresh ginger chopped • dried thyme • ground nutmeg • ground cinnamon • ground clove • coconut milk, canned full fat • sea salt optional •

coconut oil • carrots roughly chopped (about 2 cups) • large yellow onions diced • vegetable broth low sodium • 29- ounce cans pumpkin puree • garlic cloves minced • fresh ginger chopped • dried thyme • sea salt • ground black pepper • ground nutmeg • ground cinnamon •

large onion finely diced • olive oil • medium sweet potatoes 1/4 inch dice • ground lamb or ground beef • nutmeg • cinnamon • ginger • clove • cayenne pepper • salt • can 100% pumpkin puree • carton Pacific red pepper and tomato soup •

flour • baking powder • salt • cinnamon • nutmeg • oil • eggs • white sugar • pure pumpkin puree • vanilla extract

butternut squash pumpkin (peeled and diced into chucks) • red bell pepper • tomato • carrots • onion • vegetable broth • coconut milk • butter • olive oil • salt • thyme • black pepper •

pumpkin (peeled) • vegetable oil • each: salt, pepper, Italian herbs • large garlic clove • cornstarch

pumpkin (grated) • butter • salt, pepper • dried ginger • salmon fillets (approx. 600-700 g) • blue cheese • black pepper • olive oil • sour cream + 100 g cream • mustard • parsley for garnish • lemon

butter • vegetable oil • onion • chicken or turkey fillet • pumpkin Hokkaido • garlic cloves • cherry tomatoes • pepper, salt • basil • dill • cream

all-purpose flour • cinnamon powder • baking powder • baking soda • salt • pumpkin purée (32 ounces) • eggs • sugar • neutral cooking oil • bag, dark or semi sweet chocolate chips

canned pumpkin purée • overripe banana mashed (about 3 small-medium bananas) • granulated white sugar about ½ cup • light brown sugar about ½ cup, packed • whole milk • vegetable oil • eggs large • pure vanilla extract • self-rising flour about 2 cups plus 1 ½ tbsp

butter, melted • pumpkin purée • light brown sugar • eggs, well beaten • cinnamon • nutmeg • allspice • ginger • vanilla • salt • flour • cream of tartar •

Turkey sausage • Ziti (or penne) • Kale, chopped • Yellow onion, thinly sliced • Chicken broth • Coconut milk, shaken • Coconut oil • Garlic, minced • Salt • Black pepper • Ground cinnamon • Ground nutmeg •

ground turkey or lean ground beef • medium onion, diced • garlic, minced • black beans, drained and rinsed • kidney beans, drained and rinsed • diced tomatoes (fire-roasted optional) • pumpkin puree (not pumpkin pie filling) • vegetable or chicken broth • chili powder • cumin • smoked paprika • cinnamon (optional, enhances the fall flavor) •

For the brine • small pumpkin (2-3 pounds uncut) • Water to cover • salt • Pickling spices • vinegar of choice • brown sugar-more to taste • cinnamon • mustard seed • cloves • five spice • cumin •

small pumpkin 2-3 pound • green lentils • water • maggie cubes chicken • spicey red peppers 🌶️ • garlic cloves crushed • salt • five spice • garam masala • turmeric • cinnamon • fenugreek •

all-purpose flour, plus more for kneading • granulated sugar • canned pumpkin purée • butter, softened • egg • ground cinnamon • baking powder • baking soda • vanilla extract • ground cloves • ground nutmeg • salt •

medium eggplant • medium potatoes • medium daikon • broad beans, if available. (Use string beans as a substitute) • pumpkin or butternut squash • a green cabbage • “Paanch Phoron”, (a Bengali spice blend of mustard, cumin, fennel, fenugreek and back onion seeds) • turmeric powder • Kashmiri red chilli powder(optional) • minced ginger • salt • sugar (or sugar substitute) •

dried Navy Beans • unsalted butter • diced yellow onion • minced garlic • chicken breast • chili powder • salt • ground pepper • can diced tomatoes • can green chilis • chicken broth • pumpkin puree •

Ground Italian Sausage • Fettuccine noodles (I made my own with pumpkin puree) • winter squash (or some pumpkin slices) • chicken broth • white wine • half and half • shredded Asiago cheese • each onion powder, garlic powder, salt, black pepper and dried oregano • nutmeg in seasoning mix • flour • Optional: add greens, such as kale

flour • butter softened • pecans chopped • cream cheese softened • powdered sugar • whipped topping divided • milk • pkgs white chocolate (or vanilla) instant pudding mix (3.4 oz size) • can pumpkin puree • pumpkin spice