Quorn

chopped cauliflower • Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces) • Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/) • vegetable stock • whole milk • cream cheese • grated cheddar cheese • grated mozzarella cheese • grated parmesan cheese • garlic cloves • ground nutmeg • Salt and Pepper •

plain yoghurt • Worcester sauce • English mustard • anchovies finely sliced (optional) • zest of one lemon • lemon juice • white wine vinegar • evoo • Parmesan • romaine lettuce, sliced • chicory or radicchio finely sliced • cauliflower v finely sliced (wafer thin) •

large tortillas • chicken and 75g quorn (for 1 meat and 1 veg wrap) • roasted capsicum bruschetta • Good handful of spinach leaves • provolone cheese • thin slices tomato • artichoke heart quarters in oil, chopped • Kalamata olives torn • red onion finely sliced • Balsamic reduction/glaze • Thyme, s&p

minced beef or 180g Quorn mince • chopped tomatoes • garlic, crushed • medium brown onion, chopped • medium potato, in 1cm cubes • carrot, cubed • ground cumin • ginger • ground coriander • ground cloves • turmeric • garam masala •

grated red onion • grated carrot • garlic • parsley • ground coriander • basil • vegetable oil • quorn chicken pieces • red kidney beans • sweetcorn • tomato puree • oxo stock cube

Quorn Chik'n Tenders (or any other meatless chicken) • Corn Tortillas • shredded Mexican Cheese • Shredded Lettuce • diced Tomatoes • larges diced Avocado • Olive Oil • Vegetable Oil (for tortilla shells) • Salt • Pepper • Ground Cumin • Garlic Powder •

linguini or spaghetti • Hunt's brand tomato sauce • tomato • onion • garlic • Quorn brand meatless Chick'n (Garlic and Herb Breaded kind) • slices of Muenster cheese • shredded Romano for topping it off

quorn meat substitute • large onion, chopped • kidney beans • diced tomatoes • green chilis • tomato paste • chili powder • garlic powder • paprika • cayenne pepper • oregano • ground cumin (up to a teaspoon or to taste) •

onion • scotch bonnet • cooking oil • plum tomato • garlic powder • italian herbs • cayenne pepper • salt • knorr cubes • pasta • quorn mince

Quorn fillet • small potato balls (can be bought ready made, mash potato works just as welll) • fresh lettuce • tortilla • olive oil

quorn pieces, I used chicken flavour here ,but vegetarian fajitas strips or marinaded tofu can be used. • of either fresh or canned mango • to 3 tablespoons mayonnaise • black grapes • runny honey • smokey paprika • garlic salt • cayenne pepper • Curry powder or a few crumbled dried curry leaves • Orange marmalade

red onion finely chopped • Small clove garlic, crushed • lemon zested • mixed mushrooms, roughly chopped • Small bunch coriander or parsley • fillet steak bashed to 1/2cm thick and cut in to strips • strips quorn or tofu w oxo cube flavour • paprika • Evoo, s&p • unsalted butter • Brandy (good splash) • sour cream •

boneless chicken or Tofu/ Quorn • cloves smoked garlic • each, garam masala, cumin powder, salt or salt substitute • inch fresh ginger • chili powder or hot paprika powder • inch fresh ginger root • coriander powder • lime juice • fl oz full fat yoghurt • tandoori colouring or a few drops red food colouring • tomatoes or use about 500 gr canned whole tomatoes • dried fenugreek leaves or use a sprinkling dried fenugreek •

00 flour or bread flour • olive oil • egg • warm water • olive oil • onion, chopped finely • garlic - optional • minced beef or quorn mince • dried basil • red wine - optional • or half a large tin of chopped tomatoes, drained • tomato paste •

Quorn chicken pieces • onion, diced • garlic • tin of chopped tomatoes • ground cumin • curry powder • vegetable stock cubes • salt • pepper

Quorn mince • onion, chopped • garlic • carrots • Spray light or other oil • tin of chopped tomatoes • vegetable stock cubes • potatoes • butter/ margerine • grated cheese • Onion gravy granules • salt •

Your favorite seasonings. I used garlic powder, onion powder, sea salt, dried dill, oregano, rosemary with ginger, cumin, coriander, and dried cilantro. • biscuit (of course homemade is always the best) • shredded cheese (which ever you prefer, I used Mexican blend) • Quorn brand - meatless & soy free grounds (meat eaters - 1 lbs ground beef, or turkey meat) • crushed garlic in olive oil (I usually keep a jar of this in fridge and use it everytime I cook..garlic lover!)

plain flour • egg • onion grated • mince meat or quorn or a mixture of both • fresh parsley ,chopped finely • each of salt and pepper • paprika powder • garlic crushed • Of greek joghurt ,each 150 gram • salt ,for seasoning the yogurt • butter ,gently melted until clear • heaped, paprika

black beans. half drained • garlic and onion tomatoes. drained • diced green chiles. drained • cream cheese • white onion. chopped and sautéed • garlic. chopped and sautéed • beasts of Chik'n cutlets (Quorn vegetarian chik'n) pop 'em in the microwave first, with a dash of olive oil. 2 minutes. chop. • tortillas • Mexican shredded cheese

large, square soft taco tortilla • tablespoon guacamole ,use homemade or bought • sour cream • mayonnaise • parika • quorn, (vegetarian mince) • olive oil • good pinch each salt and fresh cracked pepper • garlic crushed • handful pea shoots • red onion thinly sliced • tomato seeded , cut into thin strips

Eggplants • Broccoli • Bag of Quorn Meatless Crumbles • preggo traditional sauce • Seasoning Salt • Black Pepper • flour • Canola Oil • Margarine • Shredded Cheese

frozen Chicken tenders • onion, sliced • dried red chilli • chopped spring onions • salt • pepper • Vegetable bullion cubes 3 • cooked rice, i used Basmati rice

vegetarian micro protein peppered steaks, cut into small bite sized cubes • olive oil • gigantic spring onion , chopped • close cup mushrooms , cut into quarters • long pointed Italian red pepper chopped • of hot peri peri bbq sauce • balsamic vinegar • curry powder or to taste • torn baby spinach • handful of cashew nuts (optional)

white beans • (2) 10 Oz bags Mediterranean riced cauliflower • vegetable broth • quorn meatless fillets • Elbow macaroni

Quorn chicken-style fillets • halloumi • red or yellow peppers • salad leaves • baby plum tomatoes • salt & pepper to tase • green pesto • olive oil • chopped garlic • mustard • salt & pepper to taste

onion • pepper • minced beef/quorn • red kidney beans • oil • seasoned flour • worchester sauce • beef oxo cube • tomato puree • chopped tomatoes • garlic • oregano •

onion (diced) • garlic (roughly chopped) • potatoes (peeled & diced) • cauliflower (cut into florets) • of quorn lamb style pieces • dried thyme • dried rosemary • olive oil (enough to coat) • butter (large knob) • salt & pepper to taste • grated mature cheddar (enough to cover) • you can use any combination of veggies & bits & bobs. good way to use up veggies a bit past their best. you can add meat if you want just check its cooked.

Quorn Fillets • Sweet Red Pepper • Romaine Lettuce • Cherry Tomatoes • Cucumber • Light Caeser Dressing