Roundabout

Meat (I used intestine: shaki, roundabout etc • Dry fish • Crayfish • Pepper • Palm oil • Salt • Seasoning • Potash • Local Starch (not the processed one for clothes)

Peri wrinkle • Yam • Salt • Roundabout • Stockfish • Pepper • Crayfish • Stock • White soup spice • Uziza • Periwrinkle

Assorted(shaki,kpomo, roundabout, liver, kidney etc • Tomatoes pepper onions (manually blended together) • Vegetable oil • Rice • Salt, seasoning cubes, curry, ginger powder, thyme • Onions (diced) pepper (manually blended) • Plantain

palm fruit • Oha Leaf • Uziza leaf • goat meat • stock fish • offal (shaki, roundabout) • crayfish (blended) • coco yam • knorr cube • pepper (blended) • Kpomo dice • Salt •

palm fruit • Oha Leaf • Uziza leaf • goat meat • stock fish • offal (shaki, roundabout) • crayfish (blended) • coco yam • knorr cube • pepper (blended) • Kpomo dice • Salt •

. Goat meat. 2. Assorted meat (liver,roundabout, orishirishi) • Fresh pepper, tomatoes, onions, Salt, cubes, ginger • Garlic, scent leaf, peppersoup spice

Egusi • Palmoil • Crayfish • Salt • Roundabout(meat) • Knorr seasoning • Vegetable • Fresh pepper • Onion

wrap agidi • Salt • black pepper • fresh pepper • Few pieces scent leaves • peppersoup spice • meat(roundabout,liver,towel,) • small Onion • Stock cubes

Affang Leaves thinly sliced and pounded (about 5handful) • Water leaves, picked, washed, drained and sliced • Goat Meat, Ponmo, Saki, Roundabout, Etc ( • Dried Fish and Stockfish • Miffi (Shelled Periwinkles, cut and properly washed) • Dried Shrimps and Crayfish (3 cooking spoonful) • Fresh Yellow pepper • Palm.oil (about a drinking glass full) • Stock cubes • Salt and 1 tablesnspoon of black pepper

palm fruit • Oha Leaf • Uziza leaf • goat meat • stock fish • offal (shaki, roundabout) • crayfish (blended) • coco yam • knorr cube • pepper (blended) • Kpomo dice • Salt •

egusi • meat(roundabout and pomo) • Salt • Achi • cksp Palmoil • Knorr seasoning • Onion • cksp Crayfish • medium sized Dry fish • Sliced vegetable

rice • vegetable(ugu) • Salt • Palm fruits • Meat(roundabout and shaki) • Stock Fish • fresh yellow pepper • Small bunch leaf Scent • cksp Crayfish • Maggi cubes • onion

meat(shaki and roundabout) • Salt • onion • tatasi • red pepper • cksp palmoil • Tomatoes • maggi cubes

akwu • yellow ypepper • big dry fish • stock fish • Salt • cksp Crayfish • Maggi cubes • Scent • Onion • meat(shaki,roundabout,beef)