Royco beef

beef liver • milk • Paprika • Coriander seed • Curry • Salt • Beef Royco • Onion • Garlic • Cilantro • Serrano pepper

Pishori Rice • Meat 3/4 beef • Onions • Tomatoes • Dhania • Garlic • Hoho • Pilau Masala • Salt • Cardamon • Ginger • Lemon •

beef • Salt • Fresh lemon • Tomatoes • onion • Grated capsicum (hoho) • Cooking oil • Ginger • Royco beef (optional) • Clean water

beef • Tomatoes • green bell peppers • salt and pepper • desired spices • Onions • Garlic and Ginger • Green Bananas • Stock-Prefferably Vegetable.Knorr • Royco Mchuzi Mix • Onions • Tomatoes •

matumbo • garlic gloves sliced • onion sliced • tomatoes chopped • royco • oil • knorr beef cubes • salt

Ground beef (or beef cubes) • fresh or frozen chopped spinach • Fresh or frozen chopped kale • (Optional) 12 oz fresh or frozen chopped collard greens • Red onion • Minced garlic • Ginger paste • Salt • Beef Royco • Corn oil • Water • White Corn meal •

soup bones • soup mix (veggies) • potatoes • onion • water • salt • pepper • garlic • cubes chicken or beef stock • dry spaghetti • pack vegetable soup (Royco)

Beef (sliced) • Garlic powder • Ginger powder • Paprika • (plus extra for rice) Salt • Black pepper • Dark soy sauce • large Onion • Royco Mchuzi mix • Water • Rice • Oil

cubed beef boiled with garlic and ginger paste • large red onion chopped finely • large tomato grated • tomato paste • teaspoon garam masala • royco mchuzi mix blended in half cup warm water • large potatoes peeled and quartered • margarine • cup milk • string beans halved (tips cut off) and boiled in salted water • medium red onion sliced finely • chili cube •

Potatoes • curry powder • turmeric powder • cooking oil • salt • For the beef stew • Beef • tomatoes (diced) • onion (chopped) • green bell pepper (diced) • carrot (diced) • royco mchuzi mix •

Rice (uncooked) • Cabbage (chopped) • Minji (green peas) • Mishiri 1/2cup (French beans) • Bell peppers (diced) • Carrots (diced) • Onions (chopped) • Black pepper • Turmeric • Spanish paprika • Curry powder • Salt •

medium, chopped Brinjles (eggplants) • Salt • large, coarsely chopped red Onions • Vegetable oil • , cubed green Capsicum (bell pepper) • Cumin whole • Tomato puree • Curry powder • (optional) Royco beef cube • Water • , cut into wedges Lime for serving

white kidney beans • Onion • Beef bones • Royco cream of mushroom soup • dry mixed herbs • spice • chicken stock cubes • Aromat/salt & pepper • tpsp chopped Fresh parsley or Chives

beef • rice • sour milk • potatoes (diced) • big onions • royco mchuzi mix • garlic • ginger • whole mixed pilau • tomatoes(chopped) • lemon juice • Salt to taste •

green bananas • water • Salt to taste • red onions • tomatoes • Ginger bulb • royco cubes • spinach • beef • Green or red chillies

Beef, thinly sliced • Red Chilli, seeded and thinly sliced • Ginger Paste (one inch) • Garlic Clove, peeled • Powdered Chilli/Ground Chilli Paste • Sweet Soy Sauce • water • Cooking oil • Onion Diced • Tomato chopped • Royco

Beef • Water • Tomato • Onion • Garlic • Salt • Royco • Vegetable oil • Coriander • Green pepper • Ginger

big potatoes • beef • tomatoes • onions • dhania • Vegetable oil • Margarine • royco

Rosemary • royco cubes • garlic • royco sachet • Salt • beef • Cooking oil

managu, • 1 large onion, • royco cube, • cooking oil, • milk

beef steak • cooking oil • medium size onion • large size tomato • royco cube • soy sauce • Salt to taste • jalapeno pepper • fries

beef • tomatoes • onions • Royco • Salt • Coooking oil

Tomatoes • Onions • Garlic • Knorr Beef Cubes • Peanut Butter • Ghee/Oil • Cumin • Water • Royco

Tripe (matumbo) • I½ cups of water • Green bell pepper • tomatoes if medium size • onion • beef royco cube • Cooking oil

Chunky beef • buns, zucchini bread used grain while wheat buns. Any buns will do • butter • medium cucumber, sliced • mayonnaise, check out my homemade mayonnaise recipe • onions, sliced • garlic paste • ginger paste • oil • royco cubes • Salt to taste • black pepper •