medium sized bunch of mustard leaves • spinach • bethua • small quantity of methi (fenugreek) • medium sized onions • garlic • ginger • green chillies • Salt to taste • tomato • ghee • cornmeal •
ripe and red Tomatoes chopped • For wet masala • garlic chopped • ginger chopped • or more/ less green chilli according to choice • Curry leaves chopped • For dry masala • cumin seeds (zeera) • mustard seeds (sarson) (black/yellow) • fenugreek seeds (methi) • Other ingredients • (1 pao) mustard oil •
large bunches finely chopped Mustard Greens or Sarson ka Saag • Oil • Black Mustard Seeds • Bengal Gram or Chana Daal • Black Gram or Urad Daal • Salt • Turmeric powder • finely chopped Green Chillies • large chopped Onion • Curry Leaves • freshly shredded or frozen Coconut • Jaggery powder •
Mustard Greens or Sarson • bunch Fenugreek Greens or Methi • Spinach or Palak • Green Amaranthus or Hari Maat • Chenopodium Album or Bathua or Cheel bhaji • water • Ginger • Garlic • Ghee • Asafoetida or Hing • large chopped Onion • Green Chillies (whole or slit) •