Seeds

All-purpose flour • Almond flour • Butter (cold) • Egg yolks • Powdered sugar • Salt • Tonka bean • Butter (soft) • Poppy seeds • Milk • Cherries • Sugar •

maple syrup • brown sugar • salt • shelled pumpkin seeds (pepitas)

milk • chia seeds • maple syrup or honey • large strawberry (diced) • small banana (sliced) • blueberries • shredded coconut

All Purpose flour • baking powder • baking soda • salt • milk • sugar • vegetable oil • lemon zest (about 1-2 tbsp) • lemon juice • poppy seeds • yogurt • vanilla extract •

crab burguers ingredients • cooked crab meat • mayonnaise • stone-ground mustard • regular breadcrumbs • red pepper flakes • salt • ground black pepper • beaten egg • finely diced onion • diced red bell pepper • diced red chili pepper •

chickpeas • blackened seasoning • olive oil • yellow squash, sliced thin and remove the seeds • zucchini • thyme and garlic powder • kale, no stems or two stalks chopped • red onion sliced thin • Juice of half a lemon for red onions • parsley leaves • lemon & 1/2 lime • garlic, crushed •

dough ingredients • / 4 1/3 cups flour/ 23 oz • salt • olive oil • / 2/3 cup and 3 tbsp. warm water • / 2/3 cup and 3 tbsp. warm milk • instant yeast • granulated sugar • egg white, lightly beaten • sesame seeds

paw paw (papaya) skinned n chopped save the seeds to dry and use ground up in other dishes • cucumber skins and all • seeded dates • juice of lemon • turmeric powder • water • Greek yogurt

pumpkin seeds • olive oil • salt • pepper • paprika • onion powder • garlic powder

sourdough starter • warm water • AP Flour • salt • instant yeast, optional • poppy seeds - devided

chia seeds • maple syrup • coconut milk

banana (150 g peeled) • sesame seeds • cinnamon • dark chocolate

toasted sesame seeds • sugar

• 2 large eggs • 1 ½ cups warm water (reserve ½ cup to use if needed) • 3 cups all-purpose flour • • 3 cups all-purpose flour • 1 tablespoon instant yeast • 3 tablespoons powdered milk • Salt and sugar to taste • ½ teaspoon black seed (optional)

pumpkin seeds (from 1 medium pumpkin) • –2 tbsp olive oil (or melted butter) • garlic powder • paprika • salt (or to taste) • ground black pepper (or to taste)

Fresh Jalapeños, cut in half and deseeded (add seeds for a more heat) • Whipped Cream Cheese (2-4Pkgs. Cream Cheese, softened) • Pkgs. Ranch Powder • Pkgs. Thinly Sliced Smoked Bacon, might have to slice bacon in half to wrap)

sweet onion finely diced • mined garlic • avocado oil • large bell peppers (any color) - halved with stems and seeds removed • lean ground beef • can diced tomatoes - drained • finely shredded sharp cheddar - divided • salt (or to taste) • ground black pepper (or to taste) • dried basil • dried parsley

chia seeds • milk • Greek yogurt • maple syrup

black sesame seeds • coconut oil

soy milk • milk • heavy cream • sugar • black sesame seeds • gelatin (1 packet of 0.25oz)

frozen mango chunks • Greek yogurt • of a cup of coconut milk or milk of choice • chia seeds

cumin seeds • ground cumin • chili flakes (deseeded) • fine chili powder • toasted white sesame seeds • Sichuan peppercorns (optional) • black peppercorns • garlic powder or dried minced garlic • onion powder or dried minced onion • sea salt • 10g sugar • five-spice powder (optional) • Chinese crumbly cookie (Tao Su), about 30g, crumbled

coriander seeds • fennel seeds • cumin seeds, divided • peppercorns • dry red chillies, divided • oil • mustard seeds • bay leaf • ginger paste • green chilli paste • potatoes, boiled, cubes • salt •

Coriander Seeds • Cumin Seeds • Bay Leaves • Cloves • Black Pepper Corns • Cinnamon Sticks

raw pumpkin seeds • raw sunflower seeds • white or black sesame seeds • ground cinnamon • ground ginger • sea salt • maple syrup • vanilla extract

chia seeds • almond milk • low fat Greek yogurt • honey or maple syrup • vanilla • cinnamon • Optional protein powder or tablespoon of powdered peanut butter • Optional granola or fruit toppings

beef steak mince at least 10% fat • burger buns topped with sesame seeds but I use my Japanese Milk bread (see recipe) AMAZING • American processed cheese - I Use Kraft • Large pinch Salt / Peper • tomato ketchup (can use heinz - but I use home Made) • Hellman's Mayonaise (Yes I use home made - see recipe) • American burger mustard - I use JUST Dijon • Options:- Tomato Sliced, Gurkins (Dill pickle), Chrispy bacon, Onion Rings (or dried Onion Rings)

sunflower seeds • sesame seeds • dates (weight after pits removed) • vanilla • dark chocolate • odorless vegetable oil

Chicken breast, cut in cubes • Chicken bouillon powder or paste • Soy sauce • Water • Soy sauce or tamari • Rice vinegar • Oyster sauce • Honey • Ketchup • tbsp, chopped Garlic • Eggs • All-purpose flour •