Seedy

Cucumbers (Japanese or Persian: better:smaller and less seedy) • medium carrot • yellow onion (sweet onion is better) • vinegar (Japanese rice vinegar is less harsh) • olive oil • salt • sugar • whole grain mustard

eggs • tomato finely chopped (discard the inner 'seedy' part) • onion finely chopped • salt and pepper • oil

- Atta bread slices • For the batter-1/2 cup - gram flour • t.sp.- salt • t.sp.-red.chilli powder • t.sp.- Carom seeds • -.green chilly • For potato mixture - 2 - (grated)Boiled potato • t.sp.salt • t.sp.-red chilli powder • th t.sp.- garam masala • t.sp.amchoor • sp-.coriander leaves •

Green Chilies (preferably thick, less-seedy pickle variety like Bhavnagri or long green chilies) • Organic Sugar (adjust to taste) • Salt • White Vinegar

Apple - big(peeled and grated)- • Sugar • Salt • Lemon juice • Red chilli powder • Chaat masala • Kalonji (onion seeds) • Sunflower seeds - • Saunf powder • Cardamom powder

All-purpose flour - • Baking powder - • Baking soda - • Cocoa powder - • Coffee powder - • Milk- • Sugar - • Milk powder - • Refined oil - +(1tb. spoon.for greasing the cake tin.) • Vanilla essence - • Sunflower seeds - • Muskmelon seeds - •

pumpkin seeds • sunflower seeds • chia seeds • salt • tahini • water

jaggery • almonds • cashew nuts • pistachios • walnuts • roasted mixed seeds (sunflower, chia, flax, melon) • poppy seeds for garnish • cardamom powder • ghee

large portabellini mushrooms (more if you like) • seedy bread • salt • butter • olive oil • water

For the croutons • bread (I used a seedy sourdough) • drizzle of garlic oil (or oil and a little crushed garlic) • Rosemary • leek • red potatoes • smoked garlic • small red onion • small white onion • veg stock • vegan butter (optional - to enrich if you wish) • Optional oat or nut milk (if you prefer a creamy texture) •

good seedy bread • good banana • Sunflower Seeds (a smattering)