Sesames

Grated carrots • Grated cucumber • sesame oil • keto honey • toasted sesame seeds

carrots, as large as possible • coarse grain kosher salt • seasoned rice vinegar • white vinegar • water • fish sauce • brown sugar • garlic chili sauce • peeled minced ginger root • both onion and garlic powder • furikake rice seasoning • black sesame seeds, toasted

Sesame flour (finely ground) • egg • Paprika (smoked or regular, as you prefer) • Rose water (for a light, fragrant touch) • Baking powder • Salt • Olive oil (for greasing the pan and making the dough more pliable)

All-purpose flour • Unsalted butter (softened) • Powdered sugar • Black sesame paste (this provides the grey color) • Egg yolk • For Decoration: White chocolate chips (eyes) and dark chocolate (pupils/tummy markings)

soba noodles • shredded savoy cabbage • roasted sesame oil • neutral oil • soy sauce • roasted sesame seeds

Boneless Skinless Chicken Breasts, cut into bite size chunks • Pure Honey • Tbsps. Minced Ginger • Tbsps. Soy Sauce • Yellow Onion, cut into chunks • Potatoes, skinned and cut into chunks • Tbsps. Sesame Seeds • Tbsps. Sesame Oil

sesame flour • large eggs • labneh (or cream cheese) • water (depending on consistency) • salt, a pinch of cumin, a pinch of garlic powder, and a pinch of onion powder

Sesame flour • chia seeds • mayonnaise • peanut butter • eggs • salt • Baking powder

all-purpose flour • rice flour • cornstarch • butter (melted) • baking powder • granulated sugar • salt • liquid milk (medium consistency) • egg • honey • white sesame seeds • vanilla powder (optional) •

Chicken breast, cut in cubes • Chicken bouillon powder or paste • Soy sauce • Water • Soy sauce or tamari • Rice vinegar • Oyster sauce • Honey • Ketchup • tbsp, chopped Garlic • Eggs • All-purpose flour •

Fresh ginger, minced • Cornstarch • Water • Sesame oil • Brown sugar or honey • Rice vinegar • –1.5 tbsp Gochujang (Korean chili paste) or chili-garlic sauce • Soy sauce • Toasted sesame seeds, for garnish • / 225 g Tempeh • Garlic, minced • Green onions, cut into 1 in pieces •

sesame flour • egg • flaxseed • Baking powder • olive oil • salt

crab burguers ingredients • cooked crab meat • mayonnaise • stone-ground mustard • regular breadcrumbs • red pepper flakes • salt • ground black pepper • beaten egg • finely diced onion • diced red bell pepper • diced red chili pepper •

dough ingredients • / 4 1/3 cups flour/ 23 oz • salt • olive oil • / 2/3 cup and 3 tbsp. warm water • / 2/3 cup and 3 tbsp. warm milk • instant yeast • granulated sugar • egg white, lightly beaten • sesame seeds

banana (150 g peeled) • sesame seeds • cinnamon • dark chocolate

toasted sesame seeds • sugar

black sesame paste • crispy rice cereal • mini marshmallows (reserve 2 cups for mixing) • butter • condensed milk • salt • black sesame seeds (optional)

black sesame seeds • coconut oil

soy milk • milk • heavy cream • sugar • black sesame seeds • gelatin (1 packet of 0.25oz)

boneless chicken thighs - cut into bite sized • slices of Baby Bella Mushrooms or anything similar • garlic - sliced • ginger - or more if you like • scallions or spring onions - cut/chop. Separate the white stems and the green (OPTIONAL - adding the white part is optional. You can use only the green to garnish your rice) • Rice - we use the cup that comes with the rice cooker itself. See pic • Sesame Oil • Chinese wine or WATER if you don't take wine • dark soy sauce • chicken stock powder or chicken bouillon • generous pinch of white or black pepper powder • . Add more or less mushroom slices to your liking •

almond butter • cocoa powder • sweetener • egg • almond or sesame flour

beef steak mince at least 10% fat • burger buns topped with sesame seeds but I use my Japanese Milk bread (see recipe) AMAZING • American processed cheese - I Use Kraft • Large pinch Salt / Peper • tomato ketchup (can use heinz - but I use home Made) • Hellman's Mayonaise (Yes I use home made - see recipe) • American burger mustard - I use JUST Dijon • Options:- Tomato Sliced, Gurkins (Dill pickle), Chrispy bacon, Onion Rings (or dried Onion Rings)

garlic • fresh ginger • soy sauce • sesame seed • sesame oil • Italian seasoning • peanut butter • tahini • water • sugar • vinegar • gochugaru

Jasmine rice • ground beef • mayonnaise • sriracha • red cabbage and carrot mix • sweet soy glaze • sesame dressing • Crispy fried onions • scallions • Salt and pepper • Cooking oil • butter

sesame seeds (toasted or untoasted) • extra virgin olive oil

cucumber(260g) • Salt • ★1 tbsp sesame oil • ★1 tsp vinegar • ★1 tsp soy sauce • ★1/4 tsp sugar • Sesame seeds (optional)

eggs • tsp chicken powder • water • sesame oil

boneless chicken • zucchini • baking powder • ground almond (almond flour) • paleo flour mix (coconut flour,sesame flour, physillium husk) • salt • dried basil or oregano • hot water • fresh spinach • oil for frying

banana • few slices of beetroot pickle • basil pesto • white or black sesame seeds • fresh rocket (rucola)