Size cucumbers

whole medium size ripe avocado pear • whole fresh cucumber • sea salt • black pepper

each bean sprouts, Carrot sticks, green beans, onion, daikon, bokchoy, asparagus stalk, snow peas, cucumber, sweet peppers, squash, cabbage, celery stalk, cauliflower,broccoli,zucchini • palm sugar • rice vinegar • water • turmeric • ginger • fermented chili pepper sauce

pack of 4 cheese tortellini cooked and cooled • tomato basil feta • For the tapenade: • large garlic clove • evo plus • can drained whole black olives • kalamata olives drained • fresh basil stemmed. Save some to chifanade to finish with • Julienne sun dried tomatoes packed in oil chopped well • Juice of 1/2 a lemon • dried oregano • For the tomato and cucumber marinade: •

surimi crab meat, bite size pieces • hardboiled eggs in eight pieces each • ripe cherry tomatoes, whole • shallot onions in slices • iceberg lettuce, chopped • fresh mung bean sprouts • cucumber, pieces • crab Louie dressing: • mayo • cream • chili sauce • worchester sauce •

for dressing: • white wine vinegar • Monkfruit sweetener or 1 Tbsp sugar • salt • celery salt • dry mustard • black pepper • red pepper flakes (I didn’t use) • tomatoes, diced • cucumbers, halved and sliced, depending on the size you prefer • bell pepper, chopped, (I used different colors for variety) • purple onion, diced or sliced, your preference •

(approx 15 units) ripe plum tomatoes • medium-size (1/3 pound) red onion • medium-size (1/2 pound) cucumber • red or green (1/3 pound) bell bepper • garlic, peeled and chopped • kosher salt • (about 2 slices) soft white bread, crust removed • olive oil, more for serving • sherry vinegar, more for serving • finely chopped chives • Ground black pepper

black dry turtle beans • boiling water with 1/2 Tsp of salt and 1/2 Tsp of baking soda • canola, grapeseed, or other neutral oil • hardneck garlic cloves, peeled • dried red thai peppers, whole • white onion, chopped • fresh ginger, chopped • corn starch in 3 Tbs cold water • five spice condiment: 10 grams (1 Tbs) each anise pods, whole cloves, cinnamon stick, fennel seeds, whole black peppercorns • rice cooking wine • shoyu soy sauce • palm sugar •

medium sized ginger • medium sized cucumber • medium size lemon • Mint syrup

bag classic colesaw • can of sweet corn • can of sweet peas • medium size cucumber • hard boiled eggs • can of vegetarian baked beans • Mayonnaise • sugar • I teaspoon of Vinegar

plain greek yoghurt • cucumber • galic clove (medium size) • sallt • mint flake • cold water

A. Ulrike’s sour method: • Japanese purple eggplant, sliced 1/4” thick with peel on, then peel removed • Nori sheet of dried seaweed • Medium mustard • Sour Pickle per roll • mild onion • Pickling juices: vinegar, water • Pickling spices: mustard, mustard seeds, black peppercorns, salt, sugar, laurel, juniperberries • B. The sweet and sour version: • Young Ping Tung eggplants, 16 slices,1/4” thick with peel on, makes 16 rolls • Nori dried seaweed • Dijon mustard per roll •

corn 🌽 • red kidney beans 🫘 (you can really use any beans) • Fresh Salsa (you can use store bought) • shredded Carrots 🥕 (you can use store bought) • feta cheese • chopped cucumber 🥒 • medium size chopped Avocado 🥑

any size • Sliced Cucumbers • Sliced Onions • Apple Cider Vinegar • Water • Salt

Tomatoes • onions • big size cucumber • Black pepper • Black salt

medium size cucumber • lemon • grated ginger • mint leaves

medium size cocumber • Coconut • Water

Shred 1 medium size carrot • Shred 1 English cucumbers or 1/2 large cucumber • Shred 1 lbs imitation crab • white rice • rice vinegar • sugar • salt for rice • nori seaweed wraps chopped up • Black and white sesame seeds • low fat cream cheese • Light mayo & siracha mixture to taste • Light sodium soy sauce to serve. Wasabi & pickled ginger optional

Medium Size Shrimp • Medium Avocado’s • Onion • Tomatoes • Jalapeño Peppers • Cilantro Bunch • Lime Juice • Mayonnaise (at your taste) • Green or Purple Tostitos Chips • Valentina Hot Sauce

olive oil • ground cumin • sweet paprika • kosher salt • ground coriander • turmeric • ground black pepper • Cayenne pepper • large head cauliflower (about 2½ pounds), trimmed and cut into bite-size florets • large red onion, cut into ¼-inch wedges • Pita, naan or flatbread, for serving • coarsely chopped parsley, plus more for serving •

plum tomatoes, chopped to bite-size pieces • medium red onion, diced finely • cucumber, quartered and cut into bite pieces • balsamic vinegar • dried oregano • garlic, grated • feta cheese, cut into cubes • fresh mint, roughly chopped • Kalamata olives • Olive oil • to taste Salt • ready to eat chickpeas, drain and dry with paper towel •

basmati rice • turmeric • Tomato-red pepper sauce (substitute with dried tomatoes pesto) • olive oil • dried garlic • italian seasoning • coconut yogurt (substitute: plain yogurt) • sesame seeds (optional) • eggplant • yellow miso • Tomato-red pepper sauce (substitute with dried tomatoes pesto) • medium size yellow onion •

quinoa • peas • cauliflower florets • medium size carrot • pea shoots • pickled onions * • ripe yellow nectarine • British cucumber • hummus • eggs • olive oil • cumin •

potatoes, bite size pieces,white, yellow, or red, skin on • fresh or smoked trout or other white fish, 4 cups after fileting • rice wine,1/2 cup cane sugar, 1/2 cup water • chopped red onion, 2 cups • chopped granny smith apple, unpeeled, 1 cup • chopped ripe avocado, 1 cup • peeled cucumber, diced, 1 cup • home made mayonaise (see recipe in here) • tomato paste • hard boiled farm eggs • fresh parsley • shredded fresh ginger •

Lamb shoulder, two pounds, cut in 40 equal size chunks • olive oil • lemon, tsp fresh mint or 1/2 tsp dried dill • garlic cloves, 4 chopped, 4 minced • Yellow onion, small • dried oregano • Greek Yoghurt, half a cup • pickle, or fresh persian cucumber, minced, half a cup • bamboo skewers (soak to re use) or metal

Double 8 Cattle Company Fullblood Wagyu Chuck Steak • Grapeseed Oil • Soy Sauce • Lemons (juiced) • Brown Sugar • Garlic Cloves (minced) • Kosher Salt • Baking Soda • Grapeseed Oil (divided) • Garlic Cloves (sliced thin) • Garlic Cloves (minced) • Cooked Jasmine Rice (cooled) •

Egg rolls: lumpia: cut Match sticks out of chicken breast skin, bamboo shoot, carrot, white part leek only, one cabbage leaf, mix with cup of beansprouts, egg white, two egg roll wrappers • chicken snack on bamboo skewers: sateh ajam: 2 large chicken breasts, 18 skewers, peanut sauce • clear shrimp broth soup: sop udang: 1 quart/liter chicken broth, 24 match sticks of fried tofu and chicken breast, 24 shrimp, 1 mace, 1/2 chopped shallot, Tbs of peas, sprinkle cilantro on top • spiced beef: boemboe bali: 1# marbled beef, tsp each sambal,garlic, galangal, ginger, 4 candle nuts, 2Tbs ketjap, 1/2 cup coconut cream,1 cup water • fried yellow rice: Nasi Goreng Koenig: 2 cups basmati rice, tsp turmeric, tsp black ground pepper, 4 cups water, cup chopped onion, Tbs lemon grass flavored cooking oil • Pork in sweet sauce: babi pangang, 1 # marbled shoulder pork, 1 cup tomato sweet sauce • sweet and sour pickled vegetables: atjar tjampoer: slivered, red, green, white veggies, rice vinegar, palm sugar, turmeric, ginger, sambal • Stirfried Fresh vegetables in coconut/peanut sauce: gado gado: 1 cup each onion,carrot, cauliflower, red and green sweet pepper rings,bok choy, cucumber, celery, cabbage, sesame oil, gado gado sauce • fried tofu shrimp balls in chive sauce: Tahoe Udang: 8 ounces firm tofu, 4 ounces shrimpmeat, garlic clove, water, Tbs chives, Tbs corn starch, sweet soy sauce, pepper, salt • sweet and sour mango salad (asinan mango): 3 green mangos, long red sweet pepper. Vinegar. Palm sugar. Cinnamon stick • pepper chicken: ajam boemboe roedjak: whole large chicken, 2 cups coconut cream, onion, garlic, peroek Leaf, 5 candle nuts, 2 tsp sambal, 1 tsp shrimp paste, 1 tsp each vinegar, palm sugar, salt • steamed green beans in peppersauce: sambal goreng boencis: green beans, bean sprouts, green onion, sugar, lemon grass, shrimp paste, coconut cream, garlic, onion, sambal pepper sauce •

Double 8 Cattle Company Fullblood Wagyu Flat Iron Steak • Large Shallots (peeled and cut into 4 pieces) • Garlic Cloves (smashed) • Grapeseed Oil • Kosher Salt (divided) • Red Wine Vinegar • Sherry Vinegar • Dijon Mustard • Sugar • Grapeseed Oil • Olive Oil • Lacinato Kale (ribs removed and torn into bite-size pieces) •

Double 8 Cattle Company Fullblood Wagyu Ground Beef • Small Onion (finely minced or grated) • Garlic Cloves (minced) • Kosher Salt • Black Pepper • Ground Cumin • Oregano • Sumac • Cayenne Pepper • Cinnamon • Greek Yogurt (plain) • Cucumber (grated on the large holes of a box grater) •

large spoonfuls of mayo • single serving size of plain Greek yogurt • fresh dill (dried works too) • Small Spoonful of white vinegar • Small Spoonful of sugar • Small Spoonful of salt & pepper • Small Spoonful of garlic power • Capful of lime juice • Jasmine Rice • Water • Salt (to your liking) • Better Than Bullion Vegetable Base •

whole beef heart (cut and cleaned) • a cucumber • oh a small size red onion • red chilli(optional) • table spoons of white wine vinegar • sugar • fishsauce • finely minced garlic • soy sauce • table spoons sugar • tablespoona lemon juice • crushed garlic •