Smashed fish

pasta (I used trottole) • plain salt (for pasta water) • water (for boiling pasta) • extra virgin olive oil • garlic, smashed • olives, pitted and halved (I used castelvetranos and kalamatas) • capers • dried parsley (and more for garnish) (fresh parsley also works well) • can cherry tomatoes • (or 1 can) yellowfin tuna fillets (packed in evoo, if you have it, or regular olive oil works too.) • Black pepper TT • opener •

dried red chillies (the type shown in photo) • red onion - finely chopped • dried fish or dried shrimp (Use 50:50) • Lime juice • Salt • Palm Sugar • Glove Garlic - Smashed

salmon, drained (15 oz each) • medium scallions, green and white parts, thinly sliced • large eggs, beaten • saltine crackers, smashed into coarse crumbs • cayenne pepper or red pepper flakes (season to taste) • garlic powder • vinegar * • panko or crushed saltines for coating the patties • Canola oil or vegetable for pan-frying (not olive oil, it will burn)

side mackerel • shallot, sliced • lemon, sliced • pc oregano • garlic clove, smashed • As needed, Extra virgin olive oil from Spain • A pinch salt • A pinch ground black pepper

whole mackerels • Salt and pepper (I used pink salt) • lemongrass branches, cut in half and smashed • whole shallots, smashed • ginger, sliced • whole garlic, smashed and roughly chopped • lemon

Mackarel tuna • Green Round Eggplants • Tomatoes cut into quarters • Coconut milk • sugar • Green curry seasoning • galangal - smashed • ginger - smashed • bay leaves • lemonggrass - smashed • kaffir lime leaves • garlic •

médium tuna can or 2 pouches • chopped scallion stick • garlic clove smashed • olive oil • oatmeal flour(can use bread panko) • Salt/pepper or any seasoning you like • egg • Bread crumbs or panko or oatmeal to bread them

Mussels, cleaned and de-bearded • thumb ginger, sliced • garlic, peeled and smashed • large red onion • Spinach leaves • chili leaves (optional) or add a whole long green chili • water • Lemon Lime Soda (sugar-free Sprite or 7-up) • patis or thai fish (liquid) sauce or use salt(to taste) • coarse ground Peppercorns • fish bouillon or broth cube • Oil or butter

brocolli • cauliflower • medium sized carrots • small Brussels sprouts • salmon • Olive oil • Salt • heaping tbsp red miso paste • mirin • soy sauce • smashed ginger • smashed garlic •

combine Salmon, Scallop and Tuna. Chopped into small bite size square pieces • serrano peppers - sliced thin • garlic - smashed • fresh cilantro - chopped • salt • limes - juiced (enough to fully cover the fish in lime juice) • large grapefruit - juiced • oranges – juiced • shallots - thinly sliced • salt - divided • warm water • Roma tomatoes - seeded and diced •

potatoes • tuna (oil) • mayonnaise

Double 8 Cattle Company Fullblood Wagyu Beef Oxtail • Dried Porcini Mushrooms • Grapeseed Oil • Kosher Salt & Freshly Ground Black Pepper (to taste) • Sweet Onion (medium diced) • Carrots (medium diced) • Celery Stalks (medium diced) • Leeks (medium diced) • Garlic Cloves (smashed) • Chianti Wine • CAN Diced Tomatoes • Tomato Paste •

Kale • Dried Salted Mackerel Fish (thick 1 cm.) • Red Chili (smashed) • White Soy Sauce • Oyster Sauce • Maggi Sauce • Sugar • Black Soy Sauce • Garlic (smashed) • Vegetable Oil • Water

Olive oil • garlic, peeled, smashed then minced • bread, sliced into cubes • freshly juiced lemon • anchovies smashed and minced • egg • chicken breast fillet, butterflied and malleted • parmesan, grated • Salt and pepper • ice berg lettuce, rinsed, patted dry • butter

generic curry powder blend • salam leaves (see Note) • diced fresh tuna • coconut cream • salt and pepper, • steamed rice, to serve • red bird's-eye chillies • fresh turmeric, peeled • golden eschalots • palm oil • candlenuts • garlic cloves •

cubed tuna • cherry tomatoes, cut into half • ginger • green onion, cut into pieces • garlic, smashed • (optional) hot pepper, cut into • few cilantro, finely chopped • ~~ Marinade for tuna ~~ • rice wine • lemon juice • maple syrup • salt •

small can of tuna in oil (70 gr) • capers (I love capers, but you might want to reduce the amount if you can't stand the sour taste) • garlic, peeled and smashed • oil • sugar

fresh tuna • garlic, smashed • dried thyme • olive oil, or as needed • sea salt, optional

garlics • shallots • kurau salted fish, chopped thinly (oh ya, pls remove the skin and the bones if there is any) • big red chillies - washed, stems and seeds removed • chilli padi. Can use less or more according to ur spicy level - remove the stem, keep the seeds • blue ginger or galangal, smashed • bay leaves • big ripe tomato, cut to pieces • Salt, pepper, sugar, knorr chicken cube to taste • lime juice from half lime (optional) • Cooking oil

Green Beans (trimmed, cut in half) • Tomato Sauce (or 1 Pint of stewed fresh Grape Tomatoes) • Chicken Broth • Thick Cut Bacon • Onion (radially sliced) • Garlic (minced fine, or smashed to fish out later) • Worcestershire Sauce • To Taste: Salt, Pepper, Cayenne, Curry Powder, Cumin

For the fish • halibut fillet. Skin removed • Sea salt • White pepper • Garlic powder • Panko bread crumbs • grated parmesan cheese • dry mustard • chilie flakes • Flour for dredging • egg, beaten • For the pasta •

Amberjack • ●soy sauce • ●Mirin • ●Sake • ●Balsamic vinegar • ●Sugar • Nagaimo, Yamatoimo (Yam potato) • Cake flour (to dust the fish)

Trevally fish / mackerel - Cleaned and each cut into two • Cooking oil • Garlic - Sliced • Ginger - About 3cm long - Sliced • Onion - sliced • Lemongrass - smashed • Red Greenish tomatoes - each cut into half • Water • Salt • Sugar • Dry fish stock powder • Sliced large dried acid puck / 2TBSP Tarmarind paste

Fish fillet - boneless and best to use young shark of sand shark • Garlic - Grated • Ginger - Sliced and grated some • Red shallot - Sliced and grated some • Lemongrass - Smashed and sliced choppped • Small hot reed chillies - Sliced and chopped • Lime juice and half TSP grated lime rind • Salt • Sugar • MSG - OPTIONAL, I find them goes along well with this and the lime • Boiling water in a stock pot

acorn squash, sliced into half moons • plus 1/3 cup extra virgin olive oil • honey • sambal oelek (garlic chili paste) • salmon fillet • harissa seasoning • garlic gloves (smashed) • orange sliced • Seeds from 1 pomegranate • Fresh mint or cilantro for serving

sea salt, coarse • black pepper, coarse • garlic, smashed • anchovy • mustard, dijon • egg yolk, coddled • lemon worth of lemon juice, fresh • worcestershire sauce • canola oil • red wine vinegar • romaine lettuce • croutons •

shiso leaves cut in narrow strips • thinly sliced scallions white part only • black pepper • sushi grade yellowfin tuna 1/4 diced cubes chilled • fresh graded ginger • lime juice • grapeseed oil • minced shallots • smashed minced garlic sprinkled with salt • black pepper • capers • avocado •

carrot • celery • tomato juice • h20 • garlic clove smashed • bayleaf • whole blk peppercorn • basil