Sofrito

spaghetti • water • salt • Sofrito • canned tomatoes • garlic clove • chili pepper • olive oil • fresh cherry tomato • salt • basil leaves • basil stem (optional) •

Olive or brown lentils • Soffrito: (see tip and recipe) • Celery • Carrot • Veg stock (for homemade see my recipe) • Vinaigrette: • Olive oil • Dijon Mustard • Vinegar or lemon juice • Bouquet Garni (see tip and recipe) of Rosemary, Bay Sage • fresh herbs - parsley, thyme, oregano • Salt and white pepper

shredded chicken meat • mashed pumpkin • brown bread soaked in milk and squeezed • eggs • sofrito • Salt and pepper

chicken drumsticks • whole spring onion • Small bunch of coriander • onion • green plantain • medium large sized potatoes • corn on the cob • medium cassava • See step one for sofrito ingredients!