Soya bean

soya beans • - Enough water to cover • tsp Vanilla

large firm tofu • french bean • onion • cooking oil • light soya sauce • white pepper powder • water • starch flour (for making starch water) • water (for making starch water)

cauliflower • chopped garlic • soya bean sauce • cooking oil • water • white pepper powder • MSG

Nutrela soya-bean chunks • plain yoghurt • onion (sliced) • ginger (finely chopped) • garlic pods (finely chopped) • tomato (cube cut) • green chili • potato (cube-cut) • Spices: • cinnamon • cardamoms • cloves •

Chickpea flour • Water / stock Soup 350 ml (1 coffee mug) • Egg white • Ground Pork • Soya sauce half tablespoon • Salt and pepper 1 pinch • Chickpea boiled

soya chunks • peas • chopped finely green beans • grated carrot • mashed potato • bread • ginger, garlic and green chilly paste • chaat masala • cumin coriander powder • Corn starch • Oil

Get your fav spaghettis i use barilla • salt to taste • oil • chicken tikka cubes (check my recipie for chicken tikka chicken tikka pizza i use the same marination) • mix veggies carrots peas beans green • soya sauce 1 table spoon

soya beans chunks • Green chillies • ginger piece • onion chop • corinder chopped • Garlic • corn flour • Salt • wooden sticks (soak in hot water for 20 mins to arrange kababs) • hot water • Oil for friying • Garnish and serve with tomato sauce.

soaked soya bean • Chopped onion • black pepper powder • maggi masala • salt

Soya bean rice • rice,2 cups soya beans • Soaked in Lukewarm water • onion,5 to 6 green chillies • tbsn ginger garlic n chilli paste. 2 potatoes • green peas.few cardamom,blackpepper • Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil • tbsn salt.Raita(flavored yogurt with chickpea flour small • dumplings called boondi)2 cups yogurt,1 tsp chilli pwd, • salt.2 tbsn oil • To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece • Of garlic sliced n few curry •

Making soya chaap:- • soya bean • soya granules • maida • salt • Marination:- • curd • malai • beasn • ginger-garlic paste • Coriander powder. • Red chilli powder •

rice • soya bean • red chilli powder • cumin seeds • coriander powder • turmeric powder • onion chopped • Salt according • garam masala • bay leaf • cloves • green cardamom •

Bread slices • Mayonnaise • Oregano • Cheese slice • Chopped Onion • Red chilli powder • Salt • Boiled potatoes • Butter • Soya beans

Meat curry powder • turmeric • white pepper • chili powder • Tomato • Dry tofu (optional) • Skin tofu or skin soya • Bean (any bean will do) • Onion • Garlic • Corriander root (optional) • Chili (optional) •

basmati rice cooked • yellow + green + red capsicum (bell pepper) • spring onion • sweet corn • broccoli florets • Garlic paste • olive oil • Tomato sauce • red chilli sauce • red chilli flakes • soya sauce • cilantro leaves •

long beans • soya sauce • sesame seeds(til) • turmeric powder • Salt • garlic cloves finely chopped • sesame oil • peanuts

For rice: • Rice • Soya chunks • Beans • Carrots • Beetroot • Peas • Salt • Oil • For matar paneer: • Peas • Paneer •

Quinoa • boiled Chick peas • multi colour Bell peppers(cut into small cubes) • of a red Apple(cut into small cubes) • chopped Coriander leaves or Parsley • (Lemon juice to rub the apple pieces to stop oxidize) • Chia seeds(optional) • Salt • Olive oil • white Vinegar • Soya Sauce • Chilli flakes •

cucumber • eggs • chilli bean sauce (toban djan) • light soya sauce • salt (for marinate use) • cooking oil

cooked rice • eggs • long bean • red onion • cooking oil • MSG • white pepper powder • sesame oil • light soya sauce • red chili powder

ribs • bell pepper • onion • black beans half a handful • garlic same amount as blackbeans • corn starch • capful Shaohing wine • dark soya sauce

chopped spring onion • garlic • finely chopped carrot • chopped beans • small paneer cubes • chopped mushrooms • Salt and pepper • soya and tomato sauce • cornflour • Fried noodles for garnish

vegetable oil • onion, finely chopped • whole thumb-sized piece ginger, finely chopped • red chilli, finely chopped • skinless chicken breasts, cut into bite-sized pieces • basmati rice • vegetable stock • frozen edamame / soya beans • chopped coriander leaves • Fat-free Greek yoghurt (optional), to serve

Brown rice • Broccoli/ Beans • Tofu • carrot • union • Sauce ingredients: • Peanut Butter • Soya sauce • Lemon juice • Tabasco • Ginger powder • Water

french green beans • corn • oyster mushroom • bacon • red pepper • onions • garlic • oyster sauce • sweet soya sauce • salty soya sauce • sugar • pepper •

Noodles • water • Salt as per taste • oil • soya sauce • green chilly sauce • red chilly sauce • chopped garlic • dry chopped red chillies • chopped green chillies • sliced capsicum • sliced cabbage •

Noodles • eggs • Carrot • sweet corn • green beans • Green chili sauce • Red chilli sauce 2 table spoons • Salt • Soya sauce half table spoon • ajinomoto • White pepper • Oil

Spring Onion Greens, finely chopped • Cabbage finely chopped • Green Beans finely chopped • Carrots finely chopped • Ginger finely chopped • Salt • White Pepper powder • Refined Flour • Cornstarch • Oil for deep frying • Oil • Ginger finely chopped •