Squash

boneless, skinless chicken breasts (cut into bite-sized pieces) • (14–16 oz) extra-firm tofu (pressed and cubed) • medium zucchini (sliced into half-moons) • fresh mushrooms (cremini or shiitake, sliced) • broccoli (cut into bite-sized florets) • medium yellow or white onion (sliced into strips) • –4 cloves garlic (minced) • red pepper flakes (adjust for spice preference) • Soy Vay Veri Veri Teriyaki Sauce • low-sodium chicken broth or water • vegetable oil • cornstarch mixed with 1 tbsp cold water (for thickening)

squash • Red bell pepper • Soft tofu • Veggie Broth low sodium • Ground turkey • Red onion • Sea Salt • Hot peppers • Black pepper • Garlic Clove • salt pinch

chicken breast (optional) • young zucchini • potatoes • onion • carrots • sweet pepper • garlic • cream (15%) • processed cheese • hot water • salt • butter •

large zucchini • carrot • onions • sweet bell pepper • medium tomatoes • garlic cloves • vegetable oil • butter • Salt and black pepper

zucchini (one yellow and one green, ideally) • Extra virgin olive oil • Kosher salt • ricotta • lemon, zest of whole and juice of 1/2 • Ground black pepper • Fresh basil, chopped • puff pastry • egg, beaten • garlic clove, thinly sliced • Parmesan cheese, grated

chicken fillet • zucchini (sliced into 5–7 mm thick rounds) • tomatoes • onion • eggs • cheese (coarsely grated) • sour cream • salt and spices to taste

Nonstick cooking spray or neutral oil • Large eggs • (1 1/2 cups, packed) Light Brown Sugar • Neutral oil (vegetable or safflower) • Vanilla extract • Kosher salt • (2 cups, lightly packed; from about 1 large or 2 small zucchini) zucchini, coarsely grated • All-purpose Flour • Unsweetened Natural Cocoa Powder • Baking Powder • Baking Soda • Bittersweet or Semisweet Chocolate Chips •

flour • brown sugar • baking powder • baking soda • salt • pumpkin spice • cinnamon • milk -buttermilk works too! • large egg • melted butter • vanilla extract

sugar snap peas • Green Squash Noodles • reduced sodium chickpeas, rinsed, drained thoroughly • black pepper • crushed red pepper • salt substitute • garlic powder • Olive oil

young zucchini • puff pastry • green onions • garlic clove • eggs • cheese • vegetable oil • salt • sesame seeds • sweet paprika or dried tomatoes

Kahlua • Goldschlager • Bailey's Irish Cream

/ 16oz Biscoff cookies for crust • Melted Butter • Cream Cheese - Soft • vanilla bean paste / powder • Pistachio butter/spread • Sugar • Heavy Cream • ea Make my simple tiramisu for on top! • Crushed Pistachios • can Pumpkin

eggs • zucchini

zucchini peeled and sliced like the size of your pinky • carrots peeled and sliced the same way • fresh mushrooms • purple onion sliced thin • jalapeño diced (remove seeds may be less spicy) • butter • olive oil • Salt, pepper, garlic powder to taste • Worcestershire sauce • Tony Chachere’s seasoning • smoked paprika

all-purpose flour • baking soda • ground cinnamon • pumpkin pie spice • salt • old-fashioned whole rolled oats • unsalted butter, melted and slightly cooled • maple syrup • packed light or dark brown sugar • granulated sugar • large egg yolk • pumpkin purée (see Step 3 for blotting) •

maple syrup • brown sugar • salt • shelled pumpkin seeds (pepitas)

white chicken eggs 🥚 • cheese 🧀 • Black pepper 🌶️ • mustard and salt 🧂🌼 • milk 🥛 • zucchini 🥒 • Vegetable oil 🌻

, halved and scooped out Zucchini • Olive oil • Dried parsley • Salt • Pepper • Vegan chicken salt • g, diced into cubes Chicken breast • total, chopped Mixed vegetables (peppers, onion, chili peppers) • Coconut aminos • Fresh grated ginger • Fresh grated garlic • Garlic powder •

large Zucchini • medium (pre-boiled) Potato • Egg • Heavy cream • total Mixed cheese (goat cheese, Swiss cheese, semi-hard cheese) • Ground nutmeg • Salt • Black pepper

unbaked pie crust • canned, mashed pumpkin • -oz. sweetened condensed milk • eggs • pumpkin pie spice • vanilla • salt • brown sugar • sugar • cinnamon (to sprinkle on top)

butter softened • brown sugar • all purpose flour • baking soda • baking powder • salt • ground cinnamon • ground cloves • Pumpkin Puree • sugar • pumpkin pie spice • large egg •

raw pumpkin (peeled and seeded) • vegetable oil (sunflower or canola) • granulated sugar • rolled oats • (115gr) all-purpose flour • eggs • baking powder • ground cinnamon • little extra sugar and cinnamon for sprinkling on top

medium butternut squash • small honeynut squash • chicken broth - warm • thyme • rubbed sage • honey (optional) • ground sausage of your choice (I used skinless cheddar jalapeno brats) • pepitas (optional for garnish)

Pumpkin Puree • Vanilla Whey Isolate Protein Powder • Calorie Free Maple Syrup • sleeve (or 9 sheets) Graham Crackers (Crushed) • Can Light Whipped Cream • Pumpkin Spice

Acorn squash • italian sausages, casing removed • cooked rice or quinoa (any kind)-ideally day old cooked rice • kraft stove top Stuffing mix • small onion, diced • garlic cloves, minced • beef broth • dried basil • dried thyme • sage leaf, finely minced (optional) • fresh spinach, roughly chopped • shredded cheese per half squash (optional) •

(about 1/2 quart), chopped Zucchini • , chopped Green pepper (Serrano or Poblano) • cloves, minced Garlic • or 1 tsp Lulus bouillon • Salt • Black pepper • Heavy cream

Shrimp • Squid rings • medium Zucchini • Mushrooms • Olive oil • Dried garlic • Dried parsley (perejil) • Salt • Black pepper

chickpeas • blackened seasoning • olive oil • yellow squash, sliced thin and remove the seeds • zucchini • thyme and garlic powder • kale, no stems or two stalks chopped • red onion sliced thin • Juice of half a lemon for red onions • parsley leaves • lemon & 1/2 lime • garlic, crushed •

can pumpkin • large eggs (room temperature) • canola oil • water • sugar • honey • vanilla extract • all-purpose flour • baking soda • salt • ground cinnamon • ground cloves •

pumpkin seeds • olive oil • salt • pepper • paprika • onion powder • garlic powder