Sweetner

cottage cheese (blended until smooth) * I used an emersion blender • unsweetened cocoa powder • sweetner (honey, maple syrup, Stevia) * I used 2 packets of Splenda and maple syrup • vanilla extract

milk • maple syrup or sweetner of choice • hojicha powder • hot water

Pumpkin Purée • Peanut Butter • Allullose Sweetner • Baking Powder • Large Eggs • Nutmeg • Cinnamon • Vanilla Extract • Himalayan Salt • Lilly Sweetener Chocolate Chips

Joi Almond Nutbase • Pysllium Husk Powder • Pyure Erythritol Sweetner • Vanilla Extract • Large Egg • Almond Milk 30 Calories

Almond Milk • Vanilla Extract • Olive oil • Large Eggs • Psyllium Husk • Almond Flour • Pyure Sweetner Granulated Sugar • Baking Powder • Himalayan Salt • Sugar free Pancake Syrup

mascarpone • fresh cheese • whipping cream • icing sugar or other sweetner • red food coloring • biscof biscuits • blueberries • vanilla essence

cream cheese softened • eggs at room temperature (Cream Cheese Layer) • Pyure Granulated Sugar Erythritol and stevia (Cream Cheese Layer) • vanilla extract (Cream Cheese Layer) • unsalted grass-fed butter or Olive Oil 1/2 Cup (Brownie Layer) • Pyure Granulated erythritol Sweetner • or 5 1/8 tbsp Hershey cocoa powder • kosher salt • eggs at room temperature (Brownie) • or 3/4 Cup almond flour

Organic Coconut Milk • ProteinMilkshake Coconut cupcakes 10% Off Code CleanProtein25 • Gelatin unflavored • coconut extract • Pyure Sweetner • nutmeg • cinnamon

Almond Flour • Coconut Flour • Flavorgood Pumpkin Pie • Baking powder • Large egg • Vanilla extract • Organic Pumpkin Purée • Swerve Brown Sugar • Stevia Sweetner • Lily Chocolate Chips

milk • sweetner(I use honey) • vanilla extract • oats • banana • baking powder • salt • cocoa powder • Dark chocolate(optional)

Almond Flour • Monk Fruit sweetener • ? tsp salt • lemon zest • lemon juice • egg whites • Allulose sweetner (optional) • powdered sugar (to dip)

almond flour • collagen or whey protein powder • powdered erythritol sweetner • melted butter • vanilla extract • block(24oz) cream cheese softened • pumpkin purée (I steamed fresh pumpkin) • powdered erythritol sweetener • eggs at room temp • pumpkin spice • cinnamon • vanilla extract

For the crust • almond flour • powdered sweetner • cinnamon • butter melted • full fats cream cheese, room temp • powdered sweetener • large eggs / room temp • sour cream room temp • vanilla extract

wheat • water • cinnamon sticks • fennel seed • anistar • nutmeg • cloves • anise seed • raisins • sweetner (honey or brown sugar) • white sugar optional • sprinkles •

walnuts (Chopped) • pecans (Chopped) • un-sweetened coconut (shredded) • sunflower seeds • flax seeds • ground flax meal • chia seeds • Granulated monk fruit Sweetner • cinnamon • butter (melted) • egg white • vanilla

granulated sweetner • molasses

Salmon • Soy sauce • Sugar(or sweetner) • Vegetable oil

flapjacked baking mix • Quest chocolate protein powder • cocoa powder • Swerve no calorie sweetner • sugar free chocolate chips about 1 tsp • marshmallow cut up into small pieces • + 1 tbsp of water

flapjacked protein baking mix • vanilla Quest protein powder • Swerve no calorie sweetner • white chocolate chips • Macadamia Nut pieces • lime • water

flapjacked pantry baking mix • vanilla Quest protein powder • Swerve no calorie sweetner • White chocolate chips • chopped Macadamia nut • butter flavoring

plain flour 100g of ground almond • chilly flakes tablespoon of olive oil half juice of clemintine with zest tea spoon salt 1 pack of fast active yeast 2 sweetners

flapjacked pancake mix • Quest chocolate protein powder • Swerve no calorie sweetner • unsweetened cocoa powder • chopped walnut pieces • SF chocolate chips • white chocolate chips • water

mini butter croissants • fairlife milk (whole) • unsweetened cocoa powder • Swerve artificial sweetner • Genepro medical grade protein • fiber yum syrup • mini chocolate chips • finely shredded unsweetened coconut flakes • chopped pecans

coconut oil • KerryGold unsalted butter • Cocoa Powder • sugar/sweetner • squirts of your choice Torani Syrup • souffle cups with lids

flapjacked protein pancake and waffle mix • Quest peanut butter protein powder • Swerve no calorie sweetner • cold water • peanut butter baking chips

flapjacks protein and waffle mix • chocolate protein powder • cold water • Swerve artificial sweetner • unsweetened cocoa powder • Expresso powder • coconut oil powder or MCT powder • mini semi-sweet chocolate chips

kodiak power cake mix • Quest peanut butter protein powder • Swerve no calorie sweetner • whole ripe bananna • SF chocolate chips • peanut butter chips • chopped walnut pieces • water • imitation butter flavor

flapjacked pancake mix • Quest banana cream powder • baking caramel bits • water • Swerve no calorie sweetner

flapjacked pantry pancake mix • Quest peanut butter powder • Swerve no calorie sweetner • chopped walnuts • banana chip pieces softened • sugar free chocolate chips • peanut butter chips • water +

strong coffee I used 7 gram caffeine free • sugar I used truvia sweetner zero calories • baileys chocolate liquor I used aldi ballycastle chocolate orange