Sweetpotatoes

greenbeans • red onion • sweetpotatoes in quares • boneless chickenleg

sweetpotatoes • unsalted butter • eagle brand milk • carnation milk • eggs • sugar • cinnamin • nutmeg • vanilla • deep dish pie crust • sugar

Salt • Water • Large Sweet potatoes

medium potatoes • Oil • Salt

big sweetpotatoes • black pepper • curry powder • garlic powder • Rosemary • olive oil

sweetpotatoes • olive oil • chilli flakes • Salt • coriander & cumin powder

large sweetpotatoes • Cumin powder • Mixed spices • salt • Vegetable oil

sweetpotatoes • Water • Salt

large sweet potatoes • butter • Salt • Spices of your choice • cooking oil • I bunch coriander • large onion

rice • Attaruhu • Albasa • Sweet potatoes • Spinach • Sardines • Maggi • Onga • Garlic powder • Ginger powder

kilo Fresh Fish • Fresh Tomatoes • fresh Habanero peppers • fresh Red bell peppers • fresh Red chilli peppers • big onions • I small sachet of Gino onion peppe paste • Garlic fresh ones chopped and also Dried ones (to your own taste • Salt • stock cubes • 'cup of Vegegie oil • carrots chopped •

boiled yellow beans • medium red onion finely chopped • tomatoes peeled and chopped • garlic chopped • can coconut milk • tomato paste • Salt • Boiled sweet potatoes

Sweetpotatoes • Oil for frying • Salt • eggs • salt • Tomatoes • Scotch bonnet • Onion • Seasoning cubes • Curry

For pancakes you need; • wheat flr • egg • Sugar • Mixture of milk n water • Grated orange zest n its juice • melted butter or margarine • cooking oil • Boiled arrowroots n sweet potatoes • Deep fried beef sausages • tea. Or any other beverage of your choice • tomato

Fresh Cauliflower Stalks: Thinly Sliced- Washed well & parboiled & well strained- Keep the boiled stock in reserve for later use- (Reserve the Florets & Leaves for other delicious dishes/recipes) • To Taste Salt • or A Pinch Sugar • Fresh Prawns: Medium/Small- Optional (I use it if it’s handy to enhance the its tastes even more)- However, It’s done without it as well tasting amazingly DELISH • Potato: Diced or Chopped up into matchsticks • Yellow Pumpkin-Diced or Chopped up into matchsticks • Sweetpotatoes: Diced or Chopped up into matchsticks • Brinjal/Eggplant: Diced into Medium Cubes • French Beans or Broad Beans: Optional- I didn’t use since wasn’t there with me • Mustard Oil: To be used in 2 Batches • For the Mustard Paste: sustard Seeds • Brown Mustard Seeds •

Fresh Prawns: Roughly Chopped • To Taste Salt • Turmeric • Sweetpotatoes: Thinly Sliced- Soaked in the water (RT) to prevent oxidisation • Onion: Finely Sliced • Green Chillies: Finely Chopped • Fresh Lemon Juice • Fresh Coriander Leaves: Finely Chopped • as required For the Nauk Cham/Chom: Recipe Attached

gorogoro of sweet potatoes • salt

medium-sized sweetpotatoes

medium sized sweetpotatoes • salt

boiled beans • and 1/2 cups of rice • sweet potatoes • Cabbage • large tomatoes diced • medium onion • Cooking oil • Salt • Royco • small carrots chopped • tumeric

kgs of sweetpotatoes • salt

kgs of medium sized sweetpotatoes - with smooth,firm and evenly-toned skin • salt (optional) • water

Plantain • Sweetpotatoes • Ugwu • Pepper • Tatase/bell pepper • Seasoning, salt • Ginger, garlic, tumeric • Smoked fish

medium size sweetpotatoes • Oil for frying • diced tomato • small diced onion • ginger garlic paste • dhana jeera • Salt • green chillies • tomato paste

For the mandazis • sweetpotatoes • milk • all purpose flour • corn starch • baking powder • salt • Oil for frying • For chocolate sauce • cocoa powder • milk • sugar •

sweetpotatoes

Sweetpotatoes(peeled) • milk full cream • Cardamam powder • Coconut powder(optional) • Sugar powder • Dry fruits of ur choice • Desi ghee

Sweetpotatoes • Water

paprika • cinnamon • ginger • blackpepper • salt(optional) • boiled medium sized sweetpotatoes • tablesppon margarine • vegetable oil