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Tengra

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Brinjal Tyangra (Begun Tengra)

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tyangra fish • mustard oil • brinjal • cumin powder • coriander powder • turmeric powder • fenugreek seeds • Fresh coriander • medium onion • green chilli • garlic cloves • ginger •
40 minutes

5 people's
Anindita Bhowmik
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Tengra Macher Jhol (Bengali Tengra Fish Curry)

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Tengra fish • Boiled potato cut into big pieces • yellow/black mustard seeds • chopped tomato • grated onion • ginger-garlic paste • slit green chillies • Salt • Turmeric powder • coriander powder • cumin powder • red chilli powder •
1 hour approx

4 person
Sudeshna Rajib Das
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Tengra Fish Curry #foodclassics26

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tengra fish • small sized brinjal • red chilli powder • ginger garlic paste • medium sized onion • turmeric powder • 1 tomato • 2 medium sized potatoes • Coriander leaves • Salt as per taste
Swara
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Rang Birangi Tengra / Colourful Cat fish

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tengra (cat fish) • small onion paste • mustard seeds • cumin seeds • ginger paste • garlic paste • turmeric • kashmiri red chilli powder • green chillies paste • curd • tomato puree • mustard oil •
Kumkum Chatterjee
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Tengrar Jhal

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Tengra/Gangetic mystus fish • medium tomato • green chilli • medium potato • kalonji/nigella sativa • turmeric powder • red chilli powder • oil • coriander leaves • Salt • Water as required
40 minutes

4 servings
Payal Saha
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