Tomatoes cherry

boneless skinless chicken breasts • sea salt • garlic powder • ground black pepper • onion powder • olive oil, divided • tomato paste • shallots, minced • garlic, minced • can crushed tomatoes • cherry/grape tomatoes, halved • red pepper flakes, optional •

Pantry canned foods: olives, grape leaves, peppersauce, celeriac, gari, lovage broth, tomato pepper sauce, hazelnut nutella cream, rose water, cointreau and grand marnier extracts • Pantry bottles: wine, beer, mead, sake, cider, sangria, rumtopf, cherry, apricot brandy, pepper vodka, plum slivovitsch, vinegars, sauces, liqueurs, olive oils, extracts, honey, other • Pantry dried items: tomatoes, apples, apricots, peppers, garlic cloves, herbs, cheeses, sausages, bacon, hams, jerky, dried fish, smoked fish • Fridge mason jars: pickles, relishes, peppers, sauerkrauts, tomatoes, jams, chutneys, jellies, syrups, mayo, sambals, atjars, ketchup, picallily, mustard, dressings, garlic paste, lemon grass paste • Fridge cured meats: bacon, ham, sausages, beef, liver pate, rillettes, gravlax • Deep freeze processed: lemon juice, lime juice, tomato juice, grape juice, cheese whey, dried cream, yoghurt, milk powder, pesto sauce, apple sauce, broths, soups, fonds • Deep freeze storage: beef, lamb, pork, chicken, goose, turkey, pheasant, duck, salmon, trout • Cold or cellar storage: potatoes, onions, garlic, shallots, cabbages, carrots, apples, beets, sprouts, winter squash, homemade cheeses • Dry goods: beans, rice, flours, grains, baking ingredients, nuts, sugars, salt, herbs, spices, lentils, peas, dried milk, dried cream, dried yoghurt, dried blue cheese, dried parmesan cheese, ghee • Freeze dried ingredients: complete dinners, soups, sauces, eggs • Sun dried ingredients: tomatoes, apples, apricots, berries, beans, peas, herbs

fresh cherries • lettuce • grape fresh tomatoes • carrot matchsticks • medium radishes • To taste salt and pepper • To taste your favorite salad dressing

tilapia fresca 🐟 (aprox. 180g cada uno, proteína magra de rápida digestión ideal para ir a dormir 🛌) • aceite de oliva extra virgen 🫒 (grasa saludable que actúa como pegamento para nuestra costra de especias 🌿) • espárragos verdes 🥦 (fibra pura y diurético natural; recuerda cortarles el extremo duro de la base) • tomates cherry 🍅 (para aportar un contraste ácido que corta lo salado, llenos de antioxidantes) • pimentón ahumado (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • ajo en polvo 🧄 (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • comino (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • Jugo de medio limón fresco • Sal y pimienta negra

lbs. Fresh tomatoes, cherry, heirloom, or any homegrown • large english cucumber or any homegrown cucumber • low sodium V8 juice/can use water but adds flavor • red pepper • large cloves of fresh garlic • olive oil • red wine vinegar • Fresh basil, croutons, small chopped veggies, corn

beer brats • sweet Italian sausage • sliced andouille sausage • grape tomatoes • yellow bell pepper • red bell pepper • pineapple chunks fresh or canned • maraschino cherries • onion eighths • salt and pepper • extra virgin olive oil to brush on kabobs

The roast: • Lamb saddle roast, 6 pounds • leek confit oil • Very freshly ground black Pepper • Flaked Madon seasalt • The sausages: • ground lamb • sage • thyme • saffron • cold unsalted butter • sherry vinegar •

spaghetti • multi colored cherry like tomatoes • minced garlic • minced shallot • basil chiffonade • fresh minced thyme • Evo • Parmesan

For the Saffron Rice: • pinches saffron threads • tbsp Extra Virgin Olive Oil from Spain • small yellow onion, minced (about 1/2 cup) • cups long grain white rice or basmati • cups low sodium chicken stock or water • For the Cod: • Four 4-ounce skinless cod fillets about 3/4 - 1-inch in thickness • cups Extra Virgin Olive Oil from Spain • For the Roasted Tomatoes: • ounces (or 2 cups) cherry or cherub (pear) tomatoes • tablespoons Extra Virgin Olive Oil from Spain •

albacore tuna in olive oil or other • bread and butter pickle chips and 2 -3 tablespoons of pickle juice • Fresh mixed greens • Grape tomatoes • carrots 🥕 small • Hummus optional on the side for carrots • craisins or dried cherries • black pepper pinch of sea salt or pink salt • balsamic vinegar - herb flavor if you have it • mayo I prefer Hellman’s

your favorite pasta (uncooked) • cherry or plum tomatoes (halved) • cucumber (peeled and cubed) • red onion (sliced and cut about an inch long) • feta cheese crumbles • Greek olives (sliced) • shaved Parmesan • Dressing: • Olive Oil (or other neutral oil) • red wine vinegar • fresh squeezed lemon juice • garlic (minced) •

spaghetti • chicken breast • tomato cherry • good bunch of spinach • small pleurotes mushroom (optional) • big oniob • garlic • Liquid cream • Olive oil • Salt and pepper

focaccia or ciabatta (or similarly flat-ish shaped softer, rustic bread), sliced in half lengthwise (This is one of those tasks made much easier by a bread knife.) • fresh, ripe tomatoes. About 1 medium beefsteak tomato's worth per piece of pizza, which is about 1.5 pear type tomatoes, and maybe about 10 grape or cherry type tomatoes • grated cheese. I recommend something like mozzarella (not fresh), Monterey Jack, Fontina, or Havarti • about 1/4 small clove of garlic, grated, per tomato • olive oil • fresh basil, finely chopped or chiffonaded. About 1 leaf per tomato used • salt

cherub tomatoes, cherry or grape is fine • med yellow onion sliced thin • large garlic cloves • balsamic vinn • brown sugar(dark or light) • half a lemon • granulated sugar • kosher salt

pechugas de pollo cocidas o a la plancha en cuadritos • aguacate • tazas de espinaca • zanahoria cortada o rallada • tomato cherry cortados a la mitad • pimiento morón (rojo y amarillo) cortado en cuadros • Queso feta al gusto • Aderezo griego (yo lo compré en Walmart)

sémola molido • harina 00 • aceite • sal • agua • levadura de cerveza fresca • papas hervidas • azúcar • tomates cherry • Orégano • sal • aceite •

DeLallo extra virgin olive oil, plus 1 tablespoon • stems fresh Italian flat leaf parsley • stems fresh oregano • stems fresh rosemary • stems fresh basil, plus 2 more stems for garnish • yellow onion, diced • garlic, pressed or minced • can DeLallo San Marzano tomatoes • Kosher salt and freshly ground black pepper • red pepper flakes • heavy cream (optional) • package DeLallo potato gnocchi •

green beans • Cherry, or Grape or Tommie toes tomatoes • large Sweet onion(s) • .tablespoons Light Sesame oil • Salt and pepper to aste • fresh lemon squeeze juice over the green bean mixture in the pan

small red potatoes • Boneless skinless chicken breast • tomato cherry (halved) • Mushroom • Arugula • Butter • Parmesan cheese • Wheat Flour as nedeed • Olive oil • garlic (grated) • chicken powder • salt pepper

Tomatoes of choice. Vine ripened, cherry and salad work great. • Olive oil • Salt and pepper • or 3 cloves of garlic, optional

cucumbers • small tomatoes (grape or cherry) work good • Medium red onion • salt • mayo • sour cream • sugar • cidar vinegar • garlic powder • fresh dill • red pepper (cayenne) opinional

jar of best olives, garlic and chillies in oil, 250 to 275 grams • good green pesto to taste, homemade or bought for ease • homemade or readymade puff pastry (flakey pastry) • ripe garden tomatoes, not cherry • bunch spring onions, chopped

+1/2 Cup Cooked Rice • Small onion chopped • Black beans cooked • Sweetcorn • Of a red sweet bell pepper chopped • Garlic cloves crushed • small jalapeno sliced • Passata • Cherry vine tomatoes diced • Red Chilli • sourcream mixed with 1 tbls soft cheese • level tsp mixed

Tomatos. (large) or 7 cherry tomaties • garlic salt • milk • plain yogurt • garlic (minced) • parmesan cheese • six cheese italian • salt and pepper • marinara sauce. optional • chicken broth

For Hariyali Gravy:- • chopped spinach • chopped coriander • chilli chopped • chopped garlic • phudina • ginger • chopped onion • chopped tomatoes • lakhnavi saunf • cumin • Kitchen king masala •

muskmelon (skin removed, pressure cooked in 3 whistles and chopped) • cauliflower (pressure cooked in 3 whistles and chopped) • small size boiled & chopped potato • boiled fresh green peas • pav • ginger-garlic paste • chopped onions • chopped tomatoes • sugar • cumin seeds • turmeric powder • garam masala •

pour ghee • cumin seeds • cardamoms • cloves • cinnamon stick • bay leaf • ginger paste • garlic paste • medium onions • cashews • red chilli powder • turmeric powder •