Tortilla bread

tortilla bread (60 calories, carb control) • pizza sauce • mozzarella cheese • mushrooms (as desired) • bell pepper (as desired)

mashed potatoes • sour cream • salt, pepper • cilantro • onion • egg • cheese • tortilla • butter

Doritos Dinamita Tortilla Chips Chile Limon • uncrustables • Sliced strawberries • Sliced pepper jack cheese • hard boiled egg cut in half • Everything bagel seasoning (for the hard boiled egg)

Tomato Trinity. (diced tomato, green pepper, and onion) • tuna, drained • Dukes Mayo • Ole High Fiber Tortillas (or regular tortillas, or pita) • Romaine Lettuce

shredded chicken breasts or shredded rotisserie • white onion (determine based on your chicken quantity) • tomatoes (but don't add too much) • minced garlic • mixed sweet bell pepper • corn • Spices: salt, pepper, paprika, chili spice, garlic powder • Spices: Mexican mix or if you don't have any, then taco mix • Tomato paste / homemade tomato salsa / enchiladas sauce • butter • Tortilla bread • Mexican mix cheese, or mozzarella and shredded cheddar •

Mediterranean spice rub (I make a custom one but you can use pretty much any type of dry rub you would like) • decent size package of boneless chicken breast • Shredded lettuce • Diced tomato • Fresh feta cheese • Green olives (pitted) • I sometimes like a tiramisu sauce • Tomato basil pita wraps (custom or store bought either or works just as well) • Optional mild salsa • Optional pickles chips whatever you want to use for side potato salad coleslaw it all goes well

hummus • Cucumber • Red pepper • Tortilla

small whole cornish hens, 1 1/4 pound each • cube, Optional, chicken bouillion • olive oil • water, 8 cups • cooked basmati rice with 1/4 teaspoon turmeric • each celery stalk, carrot, white onion, jullienned 1/8th “ x 2 1/2” • tarragon • whole bay leaf • whole piece of mace • white pepper • chopped fresh parsley leaves for garnish when serving • eggwhites to clarify broth •

Tannour Bread or Tortilla • Colored Peppers • Onions • Canned Corn • Chopped Tomatoes • Grated Cheddar Cheese • Vegetable Oil • Salt • Black Pepper • Taco Spices • Tomato Spicy Sauce

Nutella • Sprinkles of your choice • Olive oil • Unsalted Butter • Tortilla

cauliflower cut in florets • flour • corn starch • salt • pepper • sriracha • almond milk unsweetened • water • Panko bread crumbs • vegan Mayo • rice vinegar • purple cabbage •

Simmer the lentils in fresh coconut milk: • finely shredded dry coconut, to make 4 cups fresh coconut milk • boiling water cooled down to 203F degrees to pour over shredded coconut • dry red lentils • white onion, diced • garlic, minced • Thumbnail of fresh ginger, chopped • coriander • sesame oil • Make the curtido cole slaw: • boiling water • Green, white, red or Nappa Cabbage, shredded •

Cornmeal • Water • Ground bread

large tortilla bread • minced meat (beef) • Red pepper (bell or paprika) • Green pepper • tomato • onion • garlic • Cumin • Red hot pepper • Pepper and salt • Parsley • Vegetable Oil •

- can of Tuna • - Tablespoons of Mayonnaise or Miracle Whip • - Tablespoon of Ranch Dressing • I/2- Celery Stalk, diced up • - Tablespoons of Garlic powder • - Tablespoon of Black Pepper • - Tablespoons of Herb Seasoning, like Mrs. Dash • Optional- add hot sauce, bell peppers or cream cheese. Or onion • Bread or flat bread of your choice. Can use tortillas

Pita bread or tortilla bread • Cheese • Sauce we used ragu tradional but u can use and pizza sauce u want

Lavash or Tortilla bread • Oil • Bowl • Muffin

drum sticks chicken • onions • olive oil • sumac • each • Pepper • Salt • Paprika • whole wheat flour tortilla or pita bread • For chicken broth one tablespoon of • cinnamon • Salt •

chicken breasts • Italian bread crumbs • Parmesan cheese • Lowry's seasoned salt • Salt and pepper • Garlic powder • Mozzarella cheese • Tomatoes • Olives • Tortilla chips or wantons

red bell pepper, sliced • yellow bell pepper, sliced • english cucumber, sliced • romain lettuce leaves • herb and garlic cream cheese • canned chickpeas, rinsed and drained • Whole wheat tortilla wrap/bread

ling, or any other cod • Breading • flour • each, garlic powder, white pepper, chili powder • eggs, beaten • garlic and herb bread crumbs • Garnish • Corn tortillas • Brad's roasted chiles • Guacamole • Lime • Diced red onion •

Tortilla/Pita Bread: • flour • salt • baking powder • Vegetable oil or olive oil • Warm water • Minced Fried Chicken Seasonings: • garlic • salt • black pepper (optional) • chicken breast • Other Fillings: •

large egg • hummus • dijon mustard • cayenne or chili powder • onion, finely minced • coarsely chopped lettuce • green salad OR 1 pc. toasted rice bread / tortilla • olive oil (optional) • shredded mozarella cheese (optional)

Shredded chicken • Butter • Chopped onions • Chopped tomatoes • Chopped parsley • Salt, pepper • Paprika • Dried coriander, cumin • Oregano • Buffalo sauce or chicken wings sauce • Hot sauce • BBQ sauce •

olive oil • ground beef • chilli powder (I used blended dried chillies) • oregano • cumin powder • onion powder • garlic powder • salt • Black pepper • tomato paste • beef stock (or water) • shredded cheese (according to your preference) •

● For The Brined Chicken [brine 24 hours] • Chicken Breasts [1" cubed] • Granulated Sugar • Kosher Salt • Granulated Garlic • Granulated Onion • ● For The Chicken Marinade [1 tsp a piece or to taste] • Fresh Ground Black Pepper • Ground Cumin • Garlic Olive Oil • White Pepper • Lemon Pepper •

boneless chicken breasts • onions • salt • pepper • cumin • chili flakes • lemons • olive oil • summaq • sajj bread/Lebanese bread/tortillas

smashed avocado • eggs • spinach • salsa • butternut squash • whole wheat tortilla

salad greens any three you like • escarole, butter leaf lettuce, spinach, watercress, swiss chard • any flavor hummus dip • mustard and soy mayonnaise (optional) • large cucumber • large red bell pepper • shoestring carrots in • large avocado cut into slices • olive oil and red wine vinegar • Ezekiel bread or gluten-free tortillas or Ezekiel bread