ground beef or turkey or chicken • white onion • red bell pepper • garlic • parsley, chopped • tomato paste • cumin • paprika • aleppo pepper • black pepper • kosher salt • persian cucumbers, chopped •
deboned rotisserie chicken • small bag of cook shrimp • sliced red bell pepper • sliced green bell pepper • sliced purple onion • celery stem diced • minced garlic • chicken broth • jar Alfredo sauce • tomato sauce • Salt and pepper • Basil, Oregano, ground coriander •
ground turkey or chicken • thin spaghetti noodles • jar favorite spaghetti sauce I like Rangu traditional meat sauce • can tomato sauce • large sweet onion diced • whole head of garlic diced • salt • pepper • oregano • basil • Olive oil
ground italian Sausage (pork or turkey) • crushed red peppers • Large diced White Onion (or 1 tbsp dried onion • bacon pieces (pork or turkey) • garlic • water • Chicken bouillon • heavy cream • Ib. Sliced Ruset potatos (or 1 Large head of cauliflower) • chopped kale (1 cup fresh as topping • Sour cream as topping