Prepared sushi rice • Toasted sesame seeds, Eel sauce • size freezer bag • Sushi rolling mat • Bit of tin foil (To cook the unagi eel on in oven) • Full sheet of Nori seaweed (cut into halves) • of the block of the cream cheese (taken lengthwise in the block) • Cucumber slices (1/4 thick in width, and the length of the Nori seaweed piece) • 4-6 oz. of Unagi (eel), cooked, cut into 1/2" strips the length of the Nori seaweed.