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Utazi
(168)
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Banga soup with pounded yamg
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Banga
•
beef
•
Maggie
•
Salt
•
big dried fish
•
diced kpomo
•
small onion bulb
•
grinded cameroon pepper
•
Banga spice
•
Crayfish 2 table spoons
•
Cayenne pepper
•
iru
•
1 hour
4 servings
Pamela Gwanzuwang
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Yanni's pepper soup
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stock cube
•
meat (goat,lamb,beef,chicken,liver)
•
cray fish
•
dry pepper
•
salt
•
thyme
•
pepper soup mix
•
crushed dry efinrin (scent leaf)
•
maggi cubes
•
offal(shaki)
•
water(obviously)
•
crushed dry utazi leaves
•
40 mins
6 servings
africanVoodoo
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Waterleaf and Utazi Native Rice 2
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Rice
•
Palm Oil 1cksp
25-30mind
2 servings
Ifeoma Obianagha
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Waterleaf and Utazi Native Rice 1
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Parboiled Rice
•
Shreded utazi
•
Crayfish Powder 1cksp
•
Palm Oil 1cksp
•
Curry Powder
•
Onga Classic Seasoning Powder
•
Crushed Yellow Scotch Bonnet
•
Seeded Iru 1tsp(picked &soaked)in water
•
Shreded waterleaf
•
Meat 500g(seasoned&cooked)
•
Meat Stock
•
Diced Onions 1cksp
20mins
3 servings
Ifeoma Obianagha
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Traditional Nigerian Nkwobi (Cow Skin) Recipe
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Pomo (cow skin)
•
palm oil
•
ground crayfish
•
akanwu (potash), dissolved in water and filtered
•
whole onions (1 chopped, 1 for garnish)
•
sliced ugba (oil bean)
•
ground ehuru (calabash nutmeg)
•
scotch bonnet or local peppers
•
seasoning cubes
•
salt
•
utazi leaves
1 hour.
4 people
Ifeoma John
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Catfish Pepper Soup
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Catfish
•
Water
•
Crayfish,grounded pepper,pepper soup spice,seasoning,salt,All purpose spice of choice
•
Utazi leaves/Scent leave
20-30mins
2 people
Tj’s Foodie Journey: Exploring recipes one bite at a time🍲
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Immune booster Soup
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Deboned Smoked Panla Fish
•
Palm Oil 2cksp
•
Shreded Waterleaf
•
Sliced Ugu
•
Sliced Uziza
•
Sliced Utazi
•
Crayfish Powder 3cksp
•
Fermented Locust Beans Powder
•
Onga Classic Seasoning Powder
•
Chillii Pepper Powder
7mins
4 servings
Ifeoma Obianagha
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Panla White Soup(Ofe Nsala)
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Fried Panla Fish
•
Toasted Ehuru
•
Toasted Uda 4pcs small
•
Chillii Pepper Powder
•
Water
•
Powdered Crayfish 3cksp
•
Onga Classic Seasoning Powder
•
Powdered Ede 2cksp(thickener)
•
Aidan 1(oshosho)
•
Sliced Utazi
•
Deli Dawa Seasoning Powder
9-10 mins
5 servings
Ifeoma Obianagha
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Yam porriage with utazi leaves
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Utazi leaves(chopped)
•
Salt
•
Onion
•
Pepper
•
Crayfish
•
Oil
•
Maggi
Obi ekwes
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Catfish pepper soup
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Fresh fish
•
onions, chopped (medium)
•
seasoning cubes
•
tbspoon ground crayfish (optional)
•
Scotch bonnet
•
Salt
•
big ehuru (3 small), 1/2 tspoon
•
Ground uziza (optional)
•
uda utazi leaves(bitters) optional
50 minutes
2 people
Wåîlër
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Utazi soup with fufu
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Fresh fish
•
Salt
•
utazi(shredded)
•
Achi(blended)
•
Crayfish(blended)
•
Pepper(blended)
•
Stock
•
wrap of fufu
•
Onion
Nonny
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Salad with a touch of Utazi
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Mayonnaise 2 tbsp and a turner
•
sugar
•
lemon juice and a quarter slice
•
plum tomato
•
onions
•
Few leaves of Utazi
•
Lettuce
•
knorr chicken
5mins
2 servings
Slyvin Opara Sylvester
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3 ideas for cooking with utazi
utazi leaf
utazi seeds
utazi vegetable
Simple Utazi sauce
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Palmoil
•
Utazi
•
Onion
•
Salt
•
Black pepper
1 serving
Mrs adesanya
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Utazi soup
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Peri wrinkle
•
Stock fish
•
Dry black fish
•
Salt
•
Crayfish
•
Utazi
•
Pepper
•
Maggi
•
Fufu
•
Onion
1 serving
Long spoon
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Simple African salad (abacha)
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Tapioca(abacha)
•
Red oil
•
Fried fish
•
Crayfish
•
Potash
•
Onion
•
Utazi
•
Cayenne pepper
•
Seasoning
•
Ugba(oil beans)
30 -45min
2 people
Chinny's Kitchen
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Moi moi,smoked pork meat with utazi
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Salt,maggi
•
Pepper,beans,onion,fresh tomatoes
•
Ginger and garlic,grandnut oil
Sonia Uchechi
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Yam and ugba sauce(oil beans)
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Yam
•
Smoked fish
•
Fresh peppers
•
Ugba(oil beans)
•
Onion
•
Crayfish
•
Red oil
•
Seasoning
•
Utazi
•
Salt
15mins
5 servings
Chinny's Kitchen
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Ugu/uziza/utazi soup
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Uziza
•
Ugu
•
Utazi
•
Beef
•
Smoked fish
•
Stockfish
•
cksp Ofo
•
big cup Crayfish
•
Fresh pepper
•
Maggi
•
Palmoil
1 serving
Tonia Ugochukwu Bishop
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Oha soup. 😍😋
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Oha leaves
•
medium size cocoyam
•
kilo beef
•
cryfish
•
stock fish
•
medium sized dry fish
•
cup periwinkle (optional)
•
palm oil
•
Seasoning tt
•
Utazi leaf
•
big medium cut Gbomo
•
Yellow pepper tt
•
1hr 30mins
4 servings
Aisha BG Kyari
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Isi Ewu
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goat head
•
Palm oil
•
Ehu seed (calabash nutmeg)
•
Powdered edible potash
•
beef stock cubes
•
medium size onion
•
Utazi
•
Habanero pepper
•
Salt
1 hour
2 servings
Anita Chidi
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Seafood White Soup
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Seafood
•
Ehu 1tsp powder
•
Negro Pepper(uda)
•
Uziza Seeds 1tsp powder
•
Crayfish 3cksp powder
•
Onga Classic Seasoning
•
Chilli pepper powder
•
Salt lil
•
Cocoyam Flour
•
Okpei/dawadawa(paste)2tbs
•
Fresh Utazi(shreded)
10mins
5 servings
Ifeoma Obianagha
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Isi ewu
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Goat head
•
seasoning cubes
•
salt
•
ground uziza seed
•
scotch bonnet
•
Utazi
•
(potash, kaun*)
•
Palm oil
•
small onion
•
few utazi
•
chopped scotch bonnet
2 servings
QUEEN OF THE KITCHEN
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Oven Grilled Plantain and Utazi Sauce
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1
Review
10mins
2 persons
Nd Beau
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Isi-ewu with utazi leaves
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onions Onion
•
Fresh pepper
•
Salt
•
knorr cubes
•
cksp palmoil
•
Efuru
•
Utazi
•
goat head
•
Potash
1 serving
Chinwe
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Goat meat pepper with utazi
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goat meat
•
Salt
•
Utazi
•
pepper soup spice
•
black pepper
•
maggi cubes
2 serving
Nkeiru chidi
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Unplanned/Emergency Okro Soup
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Chopped Okro
•
Leftover cooked Goat Meat
•
ground crayfish
•
onion bulb(chopped)
•
knorr
•
Mixed local spices
•
Cookiing spoons of Red oil
•
Utazi leaves
•
Salt to taste
30 minutes
4 persons
Tonia Ugochukwu Bishop
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Plantain porriage with utazi leaves
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Plantain
•
cksp Red oil
•
big red pepper
•
Salt
•
sizeable Onion
•
handful Utazi leaves
•
Maggi cubes
•
cksp Crayfish
•
cksp Crayfish
2 serving
Abiodun awokunle
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Pomo with utazi leaves
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pomo
•
Salt
•
utazi leaves
•
Dry black pepper
•
big onion
•
stock cube
2 serving
Enwere ovia
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Fried chicken with utazi leaves
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chicken
•
utazi leaves
•
Salt
•
Vegetable oil
•
Onion
•
Curry
•
Thyme
•
Knorr seasoning
5 serving
Glory
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Offals Peppersoup(assorted)
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Seasoned Offals
•
Peppersoup spice
•
Dry Powdered Pepper
•
Ehu 1tsp pounded
•
Sliced Utazi lil
•
Seasoning
•
Chopped Onions
•
Lil Salt
11mins
5 servings
Ifeoma Obianagha
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