beetroot peeled and grated • potatoes boiled and mashed • roasted peanuts crushed • red chilli powder • amchoor powder or raw mango powder • chaat masala • garam masala • green chilli finely chopped • green coriander finely chopped • cornflour • oats • Salt •
spinach leaves cleaned and chopped fine • thick flatten/beaten rice/poha cleaned and soaked • ginger grated • cumin seeds • dry spices like turmeric, red chilli and dry mango(amchur) • green chillies chopped fine • potato boiled, deskined and mashed well • Salt • Oil to shallow fry • fresh coriander leaves chopped fine
Lamb Cutlets • Beetroot (pre-cooked or raw) • Baby Courgettes (or one normal - also that's zucchini for US folk!) • Shallots • Balsamic Vinegar • Runny Honey • Balsamic Vinegar • Extra Virgin Olive Oil • Pine Nuts • Sage Leaves, finely chopped (or a teaspoon of dried sage would be OK)