Washed bitterleaf

Ukwa. • Red oil. 1 cooking spoon • Dry fish. As desired • Ogiri(igbo locust beans)1 • Crayfish • Salt • Knorr cubes 3 • Bitterleaf (washed)A • Potash • Pepper

Left over stew • Well washed shuwaka • Lawashi/spring onions • Grinded Groundnut • Little salt and stock • Garlic cloves • turmeric powder • grated attarugu • onions sliced • Water enough to cook the groundnut

Sliced waterleaf • Washed bitterleaf(soaked in water) • Beef • Dried Fish • Palm Oil 2cooking Spoon • Ground Crayfish 3cooking Spoons • Dry pepper • Okpei 3pcs(mashed) • Seasoning Cube 3 • Salt

Washed bitter leaf 500g • Stockfish • Dried fish • Ground crayfish • Pepper • Ogiri • Palmoil • Seasoning • Salt • Thickener

Chicken laps • Pomo, dry fish & stockfish • Washed and squeezed bitterleaf • Thickener (coco yam preferably) • cooking spoons Red Palm Oil • Pepper, salt and ground crayfish (to taste) • stock • Ogiri Igbo (traditional seasoning)

Goat meat • Stock fish and smoked fish • ground crayfish • Freshly washed bitterleaf • small cocoyams • Quarter bottle of palm oil • Seasoning cubes and salt to taste • Periwinkle • Pepper

Tuber Yam • Stock fish and smoked fish (softened in hot water) • Precooked Assorted meat (Beef/goat chunks, shaki, snails etc) • ground crayfish • small cocoyams (peeled and washed) • washed Bitter leaf(dried/fresh) • dry pepper • Palm Oil • Ogiri • Salt • Maggi

Pre washed bitterleaf • Stockfish • Dry fish • Cow meat, or any meat of your choice • Kpomo • Periwinkle (I like it alot)although its optional • Ogiri • Cocoyam or cocoyam flour (thickner) • Palm oil • Seasoning of choice • Salt • Atarodo (fresh pepper) •

Waterleaves (2 big bunch) • Washed and squeezed bitterleaves (3 handfuls) • kilo Pomo • kilo Beef • Dried fish • Ogiri (1 wrap) • Palm oil • Crayfish • Green Unripe scotch bonnet pepper • Seasoning • medium Onions • Salt

washed bitter leaf • cocoyam • goat meat • crayfish (grounded) • red bell pepper(blended) • knorr cube • wrap ogiri • palm oil • Salt

offals • washed bitterleaf • cocoyam • fresh pepper(blended) • palmoil • maggi • crayfish (ground) • salt

(washed bitterleaf) • cocoyam • palm oil • maggi • ３tablespoon crayfish (ground) • ５fresh pepper(blended) • kilo beef • salt

full cup already washed bitterleaf • ８medium cocoyam • crayfish • maggi cube • Salt • fresh pepper(blended) • onion bulb (blended) • palm oil • １kilo beef • ２cup kpomo chopped

Ede(cocoyam) • Washed bitterleaf • Yellow pepper • Red pepper • Ogiri • Palmoil or Banga • Crayfish • Stock fish • Dry fish • Smoked fish • Offals • Prawns •

goat meat • chicken • egusi • small washed bitterleaf • crayfish • salt • knorr • fresh pepper • fresh tomatoes • onions • palm oil

Banga • Washed bitterleaf • Cocoyam • Dry fish • Beef • Pepper onions and seasoning • Ogiri(local spices)

milk cups of grounded melon seeds • Beef • Cowskin aka kpomo • Storkfish • Grounded Crayfish • Smoked fish • Grounded Fresh pepper • Ogiri (fermented melon) • Palm oil • Seasoning • Onions • Salt •

melon powder • palm oil • Blended tomato/pepper/onion • chicken • ugwu leaf • washed bitterleaf • crayfish (blended) • maggi • Salt • Spices

Bitterleaf properly washed • Onion finely chopped • Fresh pepper coarsely grinded • Iced Titus fish properly washed • Kpomo washed and diced • Smoked fish shredded • Palm oil • Salt and Maggi • Ginger and garlic well blended • Tumeric powder

Ogbonor(Grounded with Okpei) • Beef • Small Okpei • Small stock fish • Kpomo • Bitterleaf(washed) • Red Onion(Sliced/Grated) • Cooking spoon Palm Oil • grounded Crayfish • Dry Pepper • Knorr • Salt •

Beef • dried fish • Egusi • Ogbono • dried crayfish • small onions • Palm oil • Dried Cameroon peppers • washed bitterleaf • Seasoning cubes • Salt

Goat meat • offor • pairs of knorr • medium sized dry fish • blended pepper • soup spoon crayfish • handfull of washed bitterleaf • Salt

big bunch waterleaf sliced • big bunch ugwu leaf sliced • small bunch uziza leaf sliced • washed bitterleaf • beef • scotch bonnet pepper blended • crayfish ground • maggi • palm oil

finger okro (chopped) • grounded ogbono • big smoked ice fish • kpomo (chopped) • palm oil • fresh pepper(blended) • ginger (crush) • onion bulb (blended) • pumpkin • washed bitterleaf • grounded (crayfish) • knorr cube •

grinded egusi (I roast mine, but it's not compulsory) • yellow pepper and about 8 atarago (I love pepper,reduce yours) • Ghanapepper • kilo goat meat • Thick chunks of pomo • Prewashed and deboned Stockfish • Roasted Panla fish • Palmoil • washed and sliced oziza leaves • ugwu or properly washed bitterleaf • Crayfish (optional) • Thinly diced onions or roughly blended •

washed bitterleaf • rap of ogiri • rap of okpehe • stock fish • kilo of goat meat • cocoa yam • known maggi • pepper(blended) • palm oil • Salt to test