whole wheat kernels, makes two cups of spelt wheat flour • sour dough starter, made from 1/2 cup spelt wheat flour • spelt wheat flour to make bread dough • seasalt • cold water
Fists full of wheat flour depending on no. Of Chappatis. (Example: 10 fists full = 10/11 Chappatis) • oil • Water to knead the dough (I used 2 cups for 15 fists full of flour) • salt